Giro d'Expresso 2015
May 2015

N Howard
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
50-59
N Howard
# 1,894 of 23,103
6 of 21 completed
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Challenge Totals

Miles 74
Calories 3,404
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:39
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
1:08:26
Rabbit Run
Rabbit Run
2.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
3:53
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
15:48
Expresso Speedway
Expresso Speedway
1.0 mi
2:19
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
16:09

  • May 29, 2015

    5.00 Miles
    180 Calories
    0 Score
    Rides
    2.00 mi in 7:42
    3.00 mi in 11:47

  • May 26, 2015

    9.74 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    1.00 mi in 2:20
    1.00 mi in 6:55
    3.37 mi in 14:37
    3.37 mi in 9:45

  • May 22, 2015

    13.10 Miles
    563 Calories
    0 Score
    Rides
    0.79 mi in 3:51
    1.00 mi in 4:17
    1.02 mi in 4:51
    1.02 mi in 2:39
    0.57 mi in 5:54
    5.43 mi in 16:09
    0.27 mi in 2:05
    1.50 mi in 7:35
    1.50 mi in 3:53

  • May 19, 2015

    12.32 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 2:20
    0.26 mi in 1:09
    1.05 mi in 6:08
    10.01 mi in 32:31

  • May 16, 2015

    22.04 Miles
    1,071 Calories
    0 Score
    Rides
    2.02 mi in 10:57
    20.02 mi in 1:08:26

  • May 13, 2015

    10.25 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    1.00 mi in 2:30
    2.10 mi in 9:51
    5.43 mi in 15:48
    0.29 mi in 1:20
    0.43 mi in 1:40
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