Giro d'Expresso 2015
May 2015

Mick Weichers
Cedar Falls Recreation Center
70-79
Mick Weichers
# 1,635 of 23,097
7 of 21 completed
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Challenge Totals

Miles 120
Calories 4,854
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:54
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
8:44
Redwood Dash
Redwood Dash
1.5 mi
5:43
Bent Spoke
Bent Spoke
4.0 mi
13:18
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
6:20
Broken Spoke
Broken Spoke
5.4 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
2:47
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:18
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 29, 2015

    8.06 Miles
    317 Calories
    0 Score
    Rides
    2.00 mi in 9:25
    2.00 mi in 7:05
    4.06 mi in 16:47

  • May 27, 2015

    4.02 Miles
    163 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    3.02 mi in 12:11

  • May 26, 2015

    10.60 Miles
    475 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    1.00 mi in 3:21
    7.60 mi in 27:46

  • May 21, 2015

    9.39 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.00 mi in 7:11
    1.02 mi in 3:42
    5.37 mi in 19:18

  • May 19, 2015

    2.00 Miles
    75 Calories
    0 Score
    Rides
    2.00 mi in 8:03

  • May 18, 2015

    5.00 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    4.00 mi in 14:51

  • May 15, 2015

    11.19 Miles
    463 Calories
    0 Score
    Rides
    3.51 mi in 14:08
    1.66 mi in 6:31
    1.02 mi in 3:42
    5.00 mi in 16:02

  • May 14, 2015

    2.00 Miles
    84 Calories
    0 Score
    Rides
    2.00 mi in 7:47

  • May 13, 2015

    16.98 Miles
    687 Calories
    0 Score
    Rides
    8.00 mi in 33:46
    2.93 mi in 12:34
    2.04 mi in 7:49
    4.01 mi in 13:18

  • May 12, 2015

    3.00 Miles
    107 Calories
    0 Score
    Rides
    2.00 mi in 7:42
    1.00 mi in 3:28

  • May 11, 2015

    10.91 Miles
    440 Calories
    0 Score
    Rides
    2.00 mi in 7:30
    1.00 mi in 3:27
    1.00 mi in 3:50
    6.91 mi in 23:50

  • May 8, 2015

    11.54 Miles
    420 Calories
    0 Score
    Rides
    7.04 mi in 27:15
    4.50 mi in 22:42

  • May 7, 2015

    7.39 Miles
    282 Calories
    0 Score
    Rides
    2.00 mi in 7:45
    1.00 mi in 2:49
    2.03 mi in 7:03
    2.36 mi in 8:44

  • May 6, 2015

    8.71 Miles
    350 Calories
    0 Score
    Rides
    2.28 mi in 9:48
    2.03 mi in 7:38
    4.40 mi in 18:54

  • May 5, 2015

    3.00 Miles
    114 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 2:47
    1.00 mi in 3:49

  • May 4, 2015

    3.00 Miles
    114 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 2:53
    1.00 mi in 3:36

  • May 1, 2015

    1.00 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:03
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