Giro d'Expresso 2015
May 2015

Paul Guley C
Leisurelink
70-79
Paul Guley
# 85 of 23,105
6:24:03 Stage Race
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Challenge Totals

Miles 822
Calories 37,572
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:42
Vindicator
Vindicator
12.2 mi
38:28
Sunday Afternoon
Sunday Afternoon
7.0 mi
20:44
Lost Trail
Lost Trail
2.9 mi
8:21
Ravens Roost
Ravens Roost
7.2 mi
21:51
Gut Buster
Gut Buster
11.0 mi
35:29
Falcon Flight
Falcon Flight
8.3 mi
24:46
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:12
Quicksilver
Quicksilver
6.3 mi
18:50
Farmers Bluff
Farmers Bluff
6.9 mi
20:23
Savage Revenge
Savage Revenge
20.0 mi
1:03:55
Rabbit Run
Rabbit Run
2.3 mi
6:37
Redwood Dash
Redwood Dash
1.5 mi
3:53
Bent Spoke
Bent Spoke
4.0 mi
11:49
Stormy Hollow
Stormy Hollow
7.4 mi
23:01
Evening Bliss
Evening Bliss
2.3 mi
6:42
Campus Loop
Campus Loop
2.0 mi
5:34
Broken Spoke
Broken Spoke
5.4 mi
16:22
Expresso Speedway
Expresso Speedway
1.0 mi
2:35
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:30
Moody Ambush
Moody Ambush
5.4 mi
16:19

  • May 31, 2015

    42.04 Miles
    1,870 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:08
    1.00 mi in 3:04
    1.00 mi in 2:53
    1.00 mi in 2:53
    1.00 mi in 2:40
    1.00 mi in 2:48
    1.00 mi in 3:05
    1.00 mi in 2:58
    1.00 mi in 2:58
    20.02 mi in 1:07:15
    5.93 mi in 18:43
    2.03 mi in 7:02
    2.03 mi in 6:20
    2.03 mi in 6:32

  • May 29, 2015

    58.11 Miles
    2,580 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:17
    1.00 mi in 3:13
    1.00 mi in 3:06
    1.00 mi in 2:59
    1.00 mi in 2:56
    1.00 mi in 3:12
    1.00 mi in 3:11
    20.02 mi in 1:09:26
    11.53 mi in 39:05
    6.23 mi in 19:38
    6.24 mi in 19:29
    2.03 mi in 7:20
    2.03 mi in 6:17
    2.03 mi in 6:40

  • May 28, 2015

    35.42 Miles
    1,568 Calories
    0 Score
    Rides
    2.91 mi in 9:57
    20.02 mi in 1:07:57
    6.24 mi in 20:10
    6.25 mi in 19:09

  • May 27, 2015

    40.78 Miles
    1,828 Calories
    0 Score
    Rides
    20.02 mi in 1:08:56
    6.25 mi in 19:24
    6.25 mi in 17:45
    6.23 mi in 18:08
    2.03 mi in 5:56

  • May 26, 2015

    32.50 Miles
    1,361 Calories
    0 Score
    Rides
    20.02 mi in 1:15:22
    6.24 mi in 20:29
    6.24 mi in 19:35

  • May 25, 2015

    31.32 Miles
    1,375 Calories
    0 Score
    Rides
    20.02 mi in 1:11:54
    1.50 mi in 4:58
    1.50 mi in 4:42
    6.27 mi in 19:22
    2.03 mi in 6:46

  • May 24, 2015

    30.05 Miles
    1,384 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:13
    1.00 mi in 3:15
    1.00 mi in 3:11
    1.00 mi in 3:13
    1.00 mi in 3:14
    1.00 mi in 3:10
    1.00 mi in 3:13
    20.02 mi in 1:07:03
    2.03 mi in 6:52

  • May 23, 2015

    28.79 Miles
    1,403 Calories
    0 Score
    Rides
    20.02 mi in 1:07:02
    8.77 mi in 30:39

  • May 22, 2015

    31.19 Miles
    1,482 Calories
    0 Score
    Rides
    1.02 mi in 2:42
    2.36 mi in 8:19
    2.36 mi in 6:42
    5.43 mi in 16:22
    20.02 mi in 1:10:51

  • May 20, 2015

    42.47 Miles
    1,897 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    2.36 mi in 8:26
    5.43 mi in 19:35
    6.91 mi in 20:23
    20.02 mi in 1:12:31
    2.36 mi in 8:15
    2.36 mi in 6:37
    2.03 mi in 7:22

  • May 19, 2015

    40.57 Miles
    1,899 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    2.03 mi in 5:34
    6.91 mi in 21:52
    20.02 mi in 1:11:34
    2.36 mi in 7:56
    7.22 mi in 21:51

  • May 18, 2015

    33.39 Miles
    1,604 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    4.01 mi in 11:49
    6.33 mi in 18:50
    20.02 mi in 1:07:14
    2.03 mi in 7:00

  • May 15, 2015

    37.20 Miles
    1,740 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 2:35
    7.44 mi in 23:01
    20.02 mi in 1:09:39
    1.50 mi in 5:06
    4.21 mi in 15:22
    2.03 mi in 6:59

  • May 13, 2015

    33.85 Miles
    1,388 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:33
    7.44 mi in 27:31
    1.50 mi in 5:18
    2.04 mi in 6:44
    6.98 mi in 20:44
    5.93 mi in 19:02
    5.93 mi in 18:04
    2.03 mi in 7:32

  • May 12, 2015

    46.15 Miles
    2,172 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    20.02 mi in 1:14:17
    1.50 mi in 3:53
    6.01 mi in 18:12
    11.53 mi in 37:53
    2.03 mi in 7:22
    2.03 mi in 7:09
    2.03 mi in 7:06

  • May 10, 2015

    25.03 Miles
    1,059 Calories
    0 Score
    Rides
    5.37 mi in 17:30
    3.94 mi in 16:05
    1.50 mi in 4:36
    6.24 mi in 20:40
    5.95 mi in 17:42
    2.03 mi in 7:26

  • May 9, 2015

    20.89 Miles
    890 Calories
    0 Score
    Rides
    2.91 mi in 8:21
    5.43 mi in 16:19
    2.24 mi in 8:14
    6.25 mi in 19:04
    2.03 mi in 6:53
    2.03 mi in 7:24

  • May 8, 2015

    36.53 Miles
    1,583 Calories
    0 Score
    Rides
    2.91 mi in 10:13
    5.37 mi in 18:18
    5.43 mi in 18:39
    2.26 mi in 8:12
    8.38 mi in 24:46
    2.03 mi in 6:57
    2.03 mi in 7:07
    2.03 mi in 7:03
    2.03 mi in 6:48
    2.03 mi in 6:47
    2.03 mi in 7:14

  • May 7, 2015

    45.11 Miles
    2,071 Calories
    0 Score
    Rides
    11.03 mi in 35:29
    20.02 mi in 1:12:36
    5.00 mi in 17:24
    5.00 mi in 17:39
    2.03 mi in 6:55
    2.03 mi in 7:10

  • May 6, 2015

    37.27 Miles
    1,750 Calories
    0 Score
    Rides
    12.18 mi in 38:28
    11.03 mi in 38:49
    5.00 mi in 16:45
    5.00 mi in 16:52
    2.03 mi in 6:51
    2.03 mi in 6:54

  • May 5, 2015

    51.57 Miles
    2,524 Calories
    0 Score
    Rides
    20.02 mi in 1:03:55
    20.02 mi in 1:11:41
    11.53 mi in 44:31

  • May 2, 2015

    20.02 Miles
    969 Calories
    0 Score
    Rides
    20.02 mi in 1:09:51

  • May 1, 2015

    20.14 Miles
    932 Calories
    0 Score
    Rides
    12.18 mi in 41:51
    7.96 mi in 26:59
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