The League of Extraordinary YMCAs

Giro d'Expresso 2015
May 2015

tom kappes
YMCA - Greater Cincinnati - R.C. Durr
50-59
tom kappes
# 196 of 7,210
8:38:34 Stage Race
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Challenge Totals

Miles 144
Calories 5,855
Score 6,010
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:21
Vindicator
Vindicator
12.2 mi
52:20
Sunday Afternoon
Sunday Afternoon
7.0 mi
27:05
Lost Trail
Lost Trail
2.9 mi
10:31
Ravens Roost
Ravens Roost
7.2 mi
29:49
Gut Buster
Gut Buster
11.0 mi
49:58
Falcon Flight
Falcon Flight
8.3 mi
29:48
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:07
Quicksilver
Quicksilver
6.3 mi
26:22
Farmers Bluff
Farmers Bluff
6.9 mi
25:57
Savage Revenge
Savage Revenge
20.0 mi
1:29:36
Rabbit Run
Rabbit Run
2.3 mi
10:15
Redwood Dash
Redwood Dash
1.5 mi
5:21
Bent Spoke
Bent Spoke
4.0 mi
18:00
Stormy Hollow
Stormy Hollow
7.4 mi
31:09
Evening Bliss
Evening Bliss
2.3 mi
8:24
Campus Loop
Campus Loop
2.0 mi
6:55
Broken Spoke
Broken Spoke
5.4 mi
22:21
Expresso Speedway
Expresso Speedway
1.0 mi
3:04
Billy Goat Falls
Billy Goat Falls
5.3 mi
23:56
Moody Ambush
Moody Ambush
5.4 mi
21:15

  • May 31, 2015

    5.40 Miles
    201 Calories
    0 Score
    Rides
    3.37 mi in 12:40
    2.03 mi in 7:01

  • May 28, 2015

    6.01 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 23:07

  • May 24, 2015

    1.50 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:21

  • May 22, 2015

    14.53 Miles
    563 Calories
    0 Score
    Rides
    0.64 mi in 2:39
    6.91 mi in 25:57
    6.98 mi in 27:05

  • May 19, 2015

    14.43 Miles
    583 Calories
    0 Score
    Rides
    5.43 mi in 21:15
    0.62 mi in 3:25
    8.38 mi in 29:48

  • May 17, 2015

    9.34 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.91 mi in 10:31
    5.43 mi in 22:21

  • May 16, 2015

    11.03 Miles
    480 Calories
    0 Score
    Rides
    11.03 mi in 49:58

  • May 15, 2015

    20.02 Miles
    839 Calories
    0 Score
    Rides
    20.02 mi in 1:29:36

  • May 14, 2015

    8.37 Miles
    339 Calories
    0 Score
    Rides
    2.36 mi in 8:24
    6.01 mi in 23:39

  • May 11, 2015

    12.59 Miles
    504 Calories
    0 Score
    Rides
    5.37 mi in 23:56
    7.22 mi in 29:49

  • May 10, 2015

    13.95 Miles
    582 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    0.75 mi in 2:41
    12.18 mi in 52:20

  • May 9, 2015

    8.44 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    7.44 mi in 31:09

  • May 8, 2015

    8.40 Miles
    301 Calories
    0 Score
    Rides
    2.03 mi in 6:55
    4.01 mi in 18:00
    2.36 mi in 10:15

  • May 4, 2015

    6.33 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 26:22

  • May 2, 2015

    5.47 Miles
    173 Calories
    0 Score
    Rides
    1.50 mi in 6:33
    2.03 mi in 8:46
    6,010 points
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