ron armold
30-39
ron armold
# 3 of 1,462
16,145 Calories

Challenge Totals

Miles 378
Calories 16,145
Score 0
  • June 23, 2015

    10.02 Miles
    473 Calories
    0 Score
    Rides
    10.02 mi in 48:52
  • June 22, 2015

    20.02 Miles
    861 Calories
    0 Score
    Rides
    20.02 mi in 1:27:23
  • June 21, 2015

    6.51 Miles
    312 Calories
    0 Score
    Rides
    6.51 mi in 31:35
  • June 17, 2015

    5.74 Miles
    213 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    2.36 mi in 9:03
    2.36 mi in 8:36
  • June 16, 2015

    37.90 Miles
    1,547 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    2.03 mi in 6:54
    6.98 mi in 25:45
    8.38 mi in 33:30
    1.50 mi in 5:18
    7.60 mi in 31:35
    8.38 mi in 30:53
    2.03 mi in 7:14
  • June 15, 2015

    23.18 Miles
    1,012 Calories
    0 Score
    Rides
    7.44 mi in 30:08
    7.87 mi in 36:23
    7.87 mi in 35:37
  • June 14, 2015

    18.75 Miles
    856 Calories
    0 Score
    Rides
    11.53 mi in 52:41
    7.22 mi in 24:51
  • June 13, 2015

    37.68 Miles
    1,652 Calories
    0 Score
    Rides
    13.51 mi in 44:54
    13.50 mi in 50:19
    10.67 mi in 36:06
  • June 12, 2015

    18.30 Miles
    765 Calories
    0 Score
    Rides
    18.30 mi in 1:27:11
  • June 11, 2015

    12.35 Miles
    476 Calories
    0 Score
    Rides
    5.37 mi in 24:44
    6.98 mi in 29:24
  • June 10, 2015

    20.02 Miles
    818 Calories
    0 Score
    Rides
    20.02 mi in 1:34:29
  • June 9, 2015

    16.87 Miles
    643 Calories
    0 Score
    Rides
    2.91 mi in 13:07
    7.87 mi in 36:06
    6.09 mi in 31:07
  • June 8, 2015

    5.71 Miles
    266 Calories
    0 Score
    Rides
    5.71 mi in 31:20
  • June 7, 2015

    12.92 Miles
    564 Calories
    0 Score
    Rides
    6.91 mi in 23:13
    6.01 mi in 21:57
  • June 6, 2015

    30.18 Miles
    1,414 Calories
    0 Score
    Rides
    10.16 mi in 36:55
    10.01 mi in 42:34
    10.01 mi in 38:34
  • June 5, 2015

    5.43 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 24:10
  • June 4, 2015

    27.59 Miles
    1,136 Calories
    0 Score
    Rides
    5.37 mi in 22:11
    5.43 mi in 22:43
    6.91 mi in 28:14
    5.35 mi in 19:31
    4.53 mi in 19:26
  • June 3, 2015

    24.27 Miles
    977 Calories
    0 Score
    Rides
    3.37 mi in 12:08
    2.93 mi in 12:41
    4.42 mi in 16:00
    4.01 mi in 16:24
    9.54 mi in 35:12
  • June 2, 2015

    29.54 Miles
    1,318 Calories
    0 Score
    Rides
    6.33 mi in 22:31
    11.03 mi in 44:50
    12.18 mi in 46:11
  • June 1, 2015

    12.18 Miles
    526 Calories
    0 Score
    Rides
    12.18 mi in 48:27