Tour d'Expresso 2015
July 2015

Ron Cheadle
YMCA - Delaware - Bear-Glasgow
60-69
Ron Cheadle
# 1,962 of 21,673
9 of 21 completed
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Challenge Totals

Miles 105
Calories 5,838
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:01
Alpine Splash
Alpine Splash
2.9 mi
11:14
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
14:59
Quicksilver
Quicksilver
6.3 mi
25:54
Fruitdale
Fruitdale
4.4 mi
17:42
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
14:15
Redwood Dash
Redwood Dash
1.5 mi
5:17
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
11:28
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
10:01
City Express
City Express
4.5 mi
--

  • July 31, 2015

    5.07 Miles
    168 Calories
    0 Score
    Rides
    5.07 mi in 20:19

  • July 30, 2015

    5.02 Miles
    332 Calories
    0 Score
    Rides
    5.02 mi in 18:54

  • July 29, 2015

    6.01 Miles
    388 Calories
    0 Score
    Rides
    6.01 mi in 24:59

  • July 28, 2015

    5.02 Miles
    191 Calories
    0 Score
    Rides
    5.02 mi in 20:16

  • July 27, 2015

    2.91 Miles
    176 Calories
    0 Score
    Rides
    2.91 mi in 11:36

  • July 24, 2015

    6.91 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 28:43

  • July 23, 2015

    2.91 Miles
    172 Calories
    0 Score
    Rides
    2.91 mi in 12:40

  • July 22, 2015

    4.01 Miles
    248 Calories
    0 Score
    Rides
    4.01 mi in 15:15

  • July 21, 2015

    6.01 Miles
    390 Calories
    0 Score
    Rides
    6.01 mi in 25:57

  • July 20, 2015

    7.01 Miles
    478 Calories
    0 Score
    Rides
    7.01 mi in 26:07

  • July 18, 2015

    4.01 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:19

  • July 17, 2015

    7.01 Miles
    253 Calories
    0 Score
    Rides
    7.01 mi in 28:50

  • July 16, 2015

    10.01 Miles
    678 Calories
    0 Score
    Rides
    10.01 mi in 41:25

  • July 15, 2015

    3.01 Miles
    178 Calories
    0 Score
    Rides
    3.01 mi in 11:40

  • July 14, 2015

    6.91 Miles
    471 Calories
    0 Score
    Rides
    6.91 mi in 26:33

  • July 13, 2015

    6.01 Miles
    400 Calories
    0 Score
    Rides
    6.01 mi in 25:13

  • July 11, 2015

    3.00 Miles
    109 Calories
    0 Score
    Rides
    3.00 mi in 10:48

  • July 10, 2015

    3.01 Miles
    103 Calories
    0 Score
    Rides
    3.01 mi in 12:55

  • July 9, 2015

    2.91 Miles
    179 Calories
    0 Score
    Rides
    2.91 mi in 11:28

  • July 7, 2015

    4.42 Miles
    266 Calories
    0 Score
    Rides
    4.42 mi in 17:45

  • July 1, 2015

    2.93 Miles
    199 Calories
    0 Score
    Rides
    2.93 mi in 11:14
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