Tour d'Expresso 2015
July 2015

John Birch
Beatonfit
60-69
John Birch
# 3,031 of 21,683
5 of 21 completed
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Challenge Totals

Miles 147
Calories 5,762
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
34:55
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
30:52
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
39:53
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:55
Thunderball
Thunderball
10.6 mi
46:37
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2015

    8.38 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 32:56

  • July 29, 2015

    1.00 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:51

  • July 28, 2015

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:11

  • July 25, 2015

    7.87 Miles
    342 Calories
    0 Score
    Rides
    7.87 mi in 34:55

  • July 24, 2015

    7.60 Miles
    328 Calories
    0 Score
    Rides
    7.60 mi in 30:52

  • July 21, 2015

    8.65 Miles
    305 Calories
    0 Score
    Rides
    8.65 mi in 34:56

  • July 20, 2015

    9.54 Miles
    346 Calories
    0 Score
    Rides
    9.54 mi in 39:53

  • July 19, 2015

    10.01 Miles
    427 Calories
    0 Score
    Rides
    10.01 mi in 44:03

  • July 16, 2015

    6.91 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 26:01

  • July 15, 2015

    10.01 Miles
    436 Calories
    0 Score
    Rides
    10.01 mi in 42:46

  • July 14, 2015

    6.98 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 25:56

  • July 13, 2015

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • July 12, 2015

    11.03 Miles
    469 Calories
    0 Score
    Rides
    11.03 mi in 50:10

  • July 11, 2015

    13.50 Miles
    471 Calories
    0 Score
    Rides
    13.50 mi in 55:20

  • July 10, 2015

    1.00 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:01

  • July 9, 2015

    12.10 Miles
    508 Calories
    0 Score
    Rides
    12.10 mi in 57:28

  • July 8, 2015

    10.67 Miles
    397 Calories
    0 Score
    Rides
    10.67 mi in 46:37

  • July 7, 2015

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:01

  • July 6, 2015

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:58

  • July 3, 2015

    2.50 Miles
    86 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.50 mi in 5:55

  • July 1, 2015

    14.50 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    13.50 mi in 56:20
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