Tour d'Expresso 2015
July 2015

Paul Guley C
Leisurelink
70-79
Paul Guley
# 102 of 21,684
5:46:20 Stage Race
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Challenge Totals

Miles 941
Calories 43,294
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:11
Alpine Splash
Alpine Splash
2.9 mi
8:50
Rolling Thunder
Rolling Thunder
1.0 mi
2:44
Broken Spoke
Broken Spoke
5.4 mi
15:56
Dragon Fire
Dragon Fire
5.0 mi
14:20
Oh Mama
Oh Mama
7.8 mi
25:08
Stormy Hollow
Stormy Hollow
7.4 mi
23:15
Bent Spoke
Bent Spoke
4.0 mi
11:42
Quicksilver
Quicksilver
6.3 mi
18:26
Fruitdale
Fruitdale
4.4 mi
12:08
Odyssey
Odyssey
7.6 mi
23:28
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:09
Monkey Pass
Monkey Pass
9.5 mi
28:46
Coastal Run
Coastal Run
3.3 mi
9:37
Redwood Dash
Redwood Dash
1.5 mi
3:53
Thunderball
Thunderball
10.6 mi
32:23
Lost Trail
Lost Trail
2.9 mi
8:16
Campus Loop
Campus Loop
2.0 mi
5:26
Ascension
Ascension
18.2 mi
56:05
Evening Bliss
Evening Bliss
2.3 mi
6:16
City Express
City Express
4.5 mi
15:21

  • July 31, 2015

    46.97 Miles
    1,985 Calories
    0 Score
    Rides
    6.60 mi in 22:31
    3.37 mi in 11:48
    4.01 mi in 14:32
    20.02 mi in 1:14:43
    12.97 mi in 44:39

  • July 30, 2015

    42.07 Miles
    1,947 Calories
    0 Score
    Rides
    20.02 mi in 1:12:54
    20.02 mi in 1:12:43
    2.03 mi in 6:27

  • July 29, 2015

    35.67 Miles
    1,590 Calories
    0 Score
    Rides
    20.02 mi in 1:08:07
    3.33 mi in 12:53
    6.23 mi in 20:44
    2.03 mi in 7:07
    2.03 mi in 7:11
    2.03 mi in 6:41

  • July 28, 2015

    42.49 Miles
    1,891 Calories
    0 Score
    Rides
    22.19 mi in 1:19:40
    10.15 mi in 30:30
    10.15 mi in 33:45

  • July 27, 2015

    51.51 Miles
    2,211 Calories
    0 Score
    Rides
    2.00 mi in 6:32
    2.00 mi in 5:53
    20.02 mi in 1:08:29
    1.11 mi in 3:42
    6.24 mi in 19:27
    5.93 mi in 18:15
    2.03 mi in 6:41
    10.15 mi in 33:44
    2.03 mi in 7:07

  • July 26, 2015

    47.85 Miles
    2,172 Calories
    0 Score
    Rides
    5.00 mi in 15:24
    2.91 mi in 10:04
    20.02 mi in 1:08:11
    5.00 mi in 16:24
    5.00 mi in 15:23
    7.89 mi in 26:03
    2.03 mi in 7:20

  • July 25, 2015

    42.51 Miles
    1,899 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 3:23
    1.00 mi in 3:17
    1.02 mi in 2:44
    22.40 mi in 1:20:55
    5.00 mi in 15:19
    5.00 mi in 16:43
    2.03 mi in 7:02
    2.03 mi in 5:54
    2.03 mi in 6:13

  • July 24, 2015

    44.58 Miles
    2,036 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.02 mi in 3:13
    2.03 mi in 6:46
    2.36 mi in 8:02
    2.36 mi in 6:16
    2.91 mi in 9:42
    2.93 mi in 10:04
    20.02 mi in 1:10:10
    1.50 mi in 4:43
    2.36 mi in 6:11
    2.03 mi in 7:11
    2.03 mi in 6:40
    2.03 mi in 7:03

  • July 23, 2015

    46.14 Miles
    2,126 Calories
    0 Score
    Rides
    20.02 mi in 1:06:45
    7.85 mi in 26:55
    2.03 mi in 7:02
    2.03 mi in 6:36
    2.03 mi in 5:38
    2.03 mi in 6:11
    2.03 mi in 6:19
    2.03 mi in 6:22
    2.03 mi in 6:21
    2.03 mi in 6:08
    2.03 mi in 6:21

  • July 22, 2015

    39.55 Miles
    1,855 Calories
    0 Score
    Rides
    20.02 mi in 1:08:24
    7.03 mi in 23:44
    7.97 mi in 27:23
    4.53 mi in 17:20

  • July 21, 2015

    40.42 Miles
    1,877 Calories
    0 Score
    Rides
    20.02 mi in 1:12:00
    20.40 mi in 1:13:57

  • July 20, 2015

    46.18 Miles
    2,091 Calories
    0 Score
    Rides
    20.02 mi in 1:11:17
    11.53 mi in 40:09
    6.28 mi in 20:06
    6.32 mi in 20:42
    2.03 mi in 6:59

  • July 19, 2015

    36.90 Miles
    1,705 Calories
    0 Score
    Rides
    3.37 mi in 11:23
    20.02 mi in 1:04:25
    6.28 mi in 19:26
    7.23 mi in 24:33

  • July 18, 2015

    38.21 Miles
    1,803 Calories
    0 Score
    Rides
    0.56 mi in 1:44
    20.02 mi in 1:05:39
    7.80 mi in 27:12
    7.80 mi in 25:03
    2.03 mi in 7:14

  • July 17, 2015

    40.52 Miles
    1,813 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 3:00
    1.79 mi in 5:23
    5.43 mi in 16:16
    20.02 mi in 1:10:45
    6.27 mi in 19:14
    2.98 mi in 9:01
    2.03 mi in 7:13

  • July 11, 2015

    29.96 Miles
    1,420 Calories
    0 Score
    Rides
    3.37 mi in 10:51
    18.30 mi in 56:05
    6.26 mi in 20:18
    2.03 mi in 6:54

  • July 10, 2015

    27.55 Miles
    1,397 Calories
    0 Score
    Rides
    2.36 mi in 8:34
    2.36 mi in 6:31
    18.30 mi in 1:03:40
    4.53 mi in 15:21

  • July 9, 2015

    32.08 Miles
    1,537 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    2.03 mi in 5:26
    2.91 mi in 10:43
    2.91 mi in 8:16
    10.67 mi in 32:23
    11.53 mi in 43:08

  • July 8, 2015

    42.33 Miles
    1,976 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    3.37 mi in 12:33
    3.37 mi in 9:37
    9.54 mi in 28:46
    20.02 mi in 1:09:53
    1.50 mi in 5:25
    1.50 mi in 3:53
    2.03 mi in 7:04

  • July 7, 2015

    29.46 Miles
    1,408 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    4.42 mi in 14:30
    4.42 mi in 12:08
    7.60 mi in 23:28
    6.01 mi in 21:25
    6.01 mi in 18:09

  • July 6, 2015

    28.12 Miles
    1,291 Calories
    0 Score
    Rides
    4.01 mi in 14:25
    4.01 mi in 11:42
    6.33 mi in 21:56
    6.33 mi in 18:26
    7.44 mi in 23:15

  • July 5, 2015

    23.90 Miles
    1,115 Calories
    0 Score
    Rides
    6.03 mi in 20:13
    7.87 mi in 25:08
    5.00 mi in 17:09
    5.00 mi in 14:20

  • July 4, 2015

    23.46 Miles
    1,086 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 2:45
    2.93 mi in 10:14
    2.93 mi in 8:50
    5.43 mi in 18:59
    5.43 mi in 15:56
    2.36 mi in 7:48
    2.36 mi in 6:35

  • July 3, 2015

    20.02 Miles
    1,012 Calories
    0 Score
    Rides
    20.02 mi in 1:06:21

  • July 2, 2015

    20.02 Miles
    939 Calories
    0 Score
    Rides
    20.02 mi in 1:12:02

  • July 1, 2015

    20.02 Miles
    884 Calories
    0 Score
    Rides
    20.02 mi in 1:18:16
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