Tour d'Expresso 2015
July 2015

L Shirey
YMCA - Central Maryland - Dancel Family Center
40-49
L Shirey
# 6,515 of 21,672
2 of 21 completed
View Profile

Challenge Totals

Miles 39
Calories 1,407
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
23:08
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
25:57
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 28, 2015

    5.43 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 23:08

  • July 24, 2015

    6.98 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 29:14

  • July 21, 2015

    5.43 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 24:15

  • July 18, 2015

    6.91 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 29:27

  • July 11, 2015

    6.98 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 32:06

  • July 7, 2015

    6.33 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 25:57
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default