South Hampton Roads League

Tour d'Expresso 2015
July 2015

steve mobley
YMCA - South Hampton Roads - Effingham ST
50-59
steve mobley
# 6 of 181
7:49:04 Stage Race
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Challenge Totals

Miles 28
Calories 1,082
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:50
Alpine Splash
Alpine Splash
2.9 mi
11:49
Rolling Thunder
Rolling Thunder
1.0 mi
3:50
Broken Spoke
Broken Spoke
5.4 mi
21:12
Dragon Fire
Dragon Fire
5.0 mi
18:53
Oh Mama
Oh Mama
7.8 mi
33:47
Stormy Hollow
Stormy Hollow
7.4 mi
29:54
Bent Spoke
Bent Spoke
4.0 mi
15:24
Quicksilver
Quicksilver
6.3 mi
23:50
Fruitdale
Fruitdale
4.4 mi
16:04
Odyssey
Odyssey
7.6 mi
30:58
Ironhorse Rush
Ironhorse Rush
6.0 mi
24:43
Monkey Pass
Monkey Pass
9.5 mi
36:30
Coastal Run
Coastal Run
3.3 mi
12:57
Redwood Dash
Redwood Dash
1.5 mi
5:34
Thunderball
Thunderball
10.6 mi
42:31
Lost Trail
Lost Trail
2.9 mi
11:11
Campus Loop
Campus Loop
2.0 mi
7:26
Ascension
Ascension
18.2 mi
1:23:18
Evening Bliss
Evening Bliss
2.3 mi
9:10
City Express
City Express
4.5 mi
21:13

  • July 31, 2015

    6.98 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 28:43

  • July 30, 2015

    6.98 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 28:25

  • July 29, 2015

    1.32 Miles
    46 Calories
    0 Score
    Rides
    1.32 mi in 5:34

  • July 28, 2015

    2.03 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:26

  • July 27, 2015

    18.30 Miles
    749 Calories
    0 Score
    Rides
    18.30 mi in 1:23:18

  • July 23, 2015

    9.80 Miles
    420 Calories
    0 Score
    Rides
    2.36 mi in 9:10
    2.91 mi in 11:11
    4.53 mi in 21:13

  • July 21, 2015

    10.88 Miles
    404 Calories
    0 Score
    Rides
    3.37 mi in 12:57
    1.50 mi in 5:34
    6.01 mi in 24:43

  • July 20, 2015

    9.54 Miles
    374 Calories
    0 Score
    Rides
    9.54 mi in 36:30

  • July 15, 2015

    10.67 Miles
    426 Calories
    0 Score
    Rides
    10.67 mi in 42:31

  • July 14, 2015

    7.60 Miles
    322 Calories
    0 Score
    Rides
    7.60 mi in 30:58

  • July 9, 2015

    8.43 Miles
    310 Calories
    0 Score
    Rides
    4.42 mi in 16:04
    4.01 mi in 15:24

  • July 8, 2015

    11.76 Miles
    445 Calories
    0 Score
    Rides
    6.33 mi in 23:50
    5.43 mi in 21:12

  • July 7, 2015

    13.03 Miles
    533 Calories
    0 Score
    Rides
    5.59 mi in 23:00
    7.44 mi in 29:54

  • July 6, 2015

    12.87 Miles
    517 Calories
    0 Score
    Rides
    7.87 mi in 33:47
    5.00 mi in 18:53

  • July 2, 2015

    11.74 Miles
    459 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    2.93 mi in 11:49
    5.43 mi in 21:17
    2.36 mi in 8:50

  • July 1, 2015

    10.01 Miles
    407 Calories
    0 Score
    Rides
    10.01 mi in 47:13
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