Tour d'Expresso 2015
July 2015

Caroline Nelson
YMCA - Greater Houston - Vic Coppinger
50-59
Caroline Nelson
# 1,130 of 21,681
8:57:17 Stage Race
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Challenge Totals

Miles 195
Calories 7,095
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
10:20
Alpine Splash
Alpine Splash
2.9 mi
15:38
Rolling Thunder
Rolling Thunder
1.0 mi
4:14
Broken Spoke
Broken Spoke
5.4 mi
24:41
Dragon Fire
Dragon Fire
5.0 mi
20:03
Oh Mama
Oh Mama
7.8 mi
39:20
Stormy Hollow
Stormy Hollow
7.4 mi
34:40
Bent Spoke
Bent Spoke
4.0 mi
18:27
Quicksilver
Quicksilver
6.3 mi
26:51
Fruitdale
Fruitdale
4.4 mi
17:03
Odyssey
Odyssey
7.6 mi
37:56
Ironhorse Rush
Ironhorse Rush
6.0 mi
25:52
Monkey Pass
Monkey Pass
9.5 mi
39:41
Coastal Run
Coastal Run
3.3 mi
14:00
Redwood Dash
Redwood Dash
1.5 mi
6:04
Thunderball
Thunderball
10.6 mi
48:43
Lost Trail
Lost Trail
2.9 mi
12:17
Campus Loop
Campus Loop
2.0 mi
8:33
Ascension
Ascension
18.2 mi
1:33:58
Evening Bliss
Evening Bliss
2.3 mi
10:46
City Express
City Express
4.5 mi
28:10

  • July 31, 2015

    10.01 Miles
    404 Calories
    0 Score
    Rides
    10.01 mi in 50:24

  • July 30, 2015

    6.31 Miles
    236 Calories
    0 Score
    Rides
    0.30 mi in 1:37
    6.01 mi in 25:52

  • July 28, 2015

    10.67 Miles
    391 Calories
    0 Score
    Rides
    10.67 mi in 48:43

  • July 27, 2015

    10.54 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    9.54 mi in 39:41

  • July 26, 2015

    19.32 Miles
    755 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    18.30 mi in 1:33:58

  • July 23, 2015

    15.25 Miles
    586 Calories
    0 Score
    Rides
    3.37 mi in 14:00
    4.01 mi in 18:27
    7.87 mi in 39:20

  • July 22, 2015

    9.90 Miles
    365 Calories
    0 Score
    Rides
    0.27 mi in 1:27
    7.60 mi in 37:56
    2.03 mi in 8:47

  • July 21, 2015

    14.21 Miles
    496 Calories
    0 Score
    Rides
    2.91 mi in 12:17
    7.44 mi in 34:40
    1.50 mi in 6:04
    2.36 mi in 10:20

  • July 20, 2015

    9.38 Miles
    315 Calories
    0 Score
    Rides
    2.03 mi in 8:33
    2.93 mi in 15:38
    4.42 mi in 17:03

  • July 19, 2015

    15.41 Miles
    528 Calories
    0 Score
    Rides
    1.02 mi in 5:01
    8.38 mi in 37:09
    6.01 mi in 27:23

  • July 18, 2015

    13.41 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    5.43 mi in 24:41
    6.98 mi in 31:29

  • July 16, 2015

    14.70 Miles
    495 Calories
    0 Score
    Rides
    2.36 mi in 10:46
    5.43 mi in 26:56
    6.91 mi in 28:51

  • July 15, 2015

    11.95 Miles
    463 Calories
    0 Score
    Rides
    6.91 mi in 29:48
    5.04 mi in 31:46

  • July 13, 2015

    12.85 Miles
    464 Calories
    0 Score
    Rides
    5.67 mi in 29:32
    7.18 mi in 33:12

  • July 12, 2015

    11.33 Miles
    375 Calories
    0 Score
    Rides
    6.33 mi in 26:51
    5.00 mi in 20:03

  • July 11, 2015

    6.98 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 31:19
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