Tour d'Expresso 2015
July 2015

Harry Rock
YMCA - First Coast - Brooks
60-69
Harry Rock
# 2,106 of 21,676
8 of 21 completed
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Challenge Totals

Miles 111
Calories 3,931
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
9:11
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
3:52
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
17:58
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
24:00
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
25:42
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:19
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
7:42
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
9:07
City Express
City Express
4.5 mi
--

  • July 31, 2015

    2.03 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:21

  • July 30, 2015

    4.36 Miles
    154 Calories
    0 Score
    Rides
    2.36 mi in 9:07
    2.00 mi in 7:52

  • July 29, 2015

    5.00 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 17:58

  • July 27, 2015

    2.04 Miles
    68 Calories
    0 Score
    Rides
    2.04 mi in 7:52

  • July 25, 2015

    2.50 Miles
    86 Calories
    0 Score
    Rides
    2.50 mi in 10:08

  • July 23, 2015

    2.03 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:18

  • July 20, 2015

    6.93 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 21:36
    1.50 mi in 5:33

  • July 19, 2015

    6.50 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 18:12
    1.50 mi in 5:19

  • July 18, 2015

    8.36 Miles
    292 Calories
    0 Score
    Rides
    6.33 mi in 24:00
    2.03 mi in 7:40

  • July 14, 2015

    8.33 Miles
    286 Calories
    0 Score
    Rides
    2.00 mi in 7:09
    6.33 mi in 24:17

  • July 13, 2015

    9.27 Miles
    319 Calories
    0 Score
    Rides
    6.91 mi in 27:53
    2.36 mi in 9:11

  • July 11, 2015

    2.03 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:08

  • July 10, 2015

    7.03 Miles
    238 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    5.00 mi in 18:40

  • July 9, 2015

    6.00 Miles
    244 Calories
    0 Score
    Rides
    2.00 mi in 7:25
    4.00 mi in 20:43

  • July 8, 2015

    8.36 Miles
    279 Calories
    0 Score
    Rides
    6.33 mi in 25:10
    2.03 mi in 8:02

  • July 6, 2015

    6.87 Miles
    253 Calories
    0 Score
    Rides
    1.50 mi in 6:51
    5.37 mi in 23:50

  • July 5, 2015

    6.91 Miles
    239 Calories
    0 Score
    Rides
    6.91 mi in 27:30

  • July 3, 2015

    7.94 Miles
    262 Calories
    0 Score
    Rides
    1.61 mi in 6:23
    6.33 mi in 25:25

  • July 2, 2015

    8.01 Miles
    281 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    6.01 mi in 25:42
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