Tour d'Expresso 2015
July 2015

Bruce McIntyre
YMCA - Fanwood-Scotch Plains
40-49
Bruce McIntyre
# 182 of 21,684
6:04:53 Stage Race
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Challenge Totals

Miles 190
Calories 9,533
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:46
Alpine Splash
Alpine Splash
2.9 mi
10:19
Rolling Thunder
Rolling Thunder
1.0 mi
3:00
Broken Spoke
Broken Spoke
5.4 mi
16:36
Dragon Fire
Dragon Fire
5.0 mi
15:05
Oh Mama
Oh Mama
7.8 mi
25:42
Stormy Hollow
Stormy Hollow
7.4 mi
23:23
Bent Spoke
Bent Spoke
4.0 mi
12:03
Quicksilver
Quicksilver
6.3 mi
20:28
Fruitdale
Fruitdale
4.4 mi
11:54
Odyssey
Odyssey
7.6 mi
25:46
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:29
Monkey Pass
Monkey Pass
9.5 mi
28:42
Coastal Run
Coastal Run
3.3 mi
9:37
Redwood Dash
Redwood Dash
1.5 mi
4:16
Thunderball
Thunderball
10.6 mi
32:06
Lost Trail
Lost Trail
2.9 mi
8:36
Campus Loop
Campus Loop
2.0 mi
6:06
Ascension
Ascension
18.2 mi
1:04:02
Evening Bliss
Evening Bliss
2.3 mi
6:46
City Express
City Express
4.5 mi
16:11

  • July 29, 2015

    6.98 Miles
    338 Calories
    0 Score
    Rides
    6.98 mi in 22:15

  • July 26, 2015

    6.45 Miles
    308 Calories
    0 Score
    Rides
    4.42 mi in 11:54
    2.03 mi in 6:36

  • July 25, 2015

    9.70 Miles
    540 Calories
    0 Score
    Rides
    9.70 mi in 34:52

  • July 23, 2015

    9.54 Miles
    493 Calories
    0 Score
    Rides
    9.54 mi in 28:42

  • July 21, 2015

    10.67 Miles
    535 Calories
    0 Score
    Rides
    10.67 mi in 33:55

  • July 20, 2015

    6.01 Miles
    331 Calories
    0 Score
    Rides
    6.01 mi in 17:29

  • July 19, 2015

    7.44 Miles
    397 Calories
    0 Score
    Rides
    7.44 mi in 23:23

  • July 17, 2015

    9.53 Miles
    509 Calories
    0 Score
    Rides
    5.00 mi in 15:05
    4.53 mi in 16:11

  • July 16, 2015

    15.47 Miles
    800 Calories
    0 Score
    Rides
    7.87 mi in 25:42
    7.60 mi in 25:46

  • July 15, 2015

    9.54 Miles
    486 Calories
    0 Score
    Rides
    9.54 mi in 28:55

  • July 14, 2015

    13.60 Miles
    707 Calories
    0 Score
    Rides
    2.93 mi in 10:19
    10.67 mi in 32:06

  • July 12, 2015

    11.76 Miles
    555 Calories
    0 Score
    Rides
    6.33 mi in 20:28
    5.43 mi in 16:36

  • July 11, 2015

    18.30 Miles
    919 Calories
    0 Score
    Rides
    18.30 mi in 1:04:02

  • July 9, 2015

    12.35 Miles
    586 Calories
    0 Score
    Rides
    5.37 mi in 19:19
    6.98 mi in 22:49

  • July 8, 2015

    8.95 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    4.42 mi in 12:29
    1.50 mi in 4:25
    2.03 mi in 5:44

  • July 7, 2015

    7.63 Miles
    377 Calories
    0 Score
    Rides
    2.36 mi in 6:46
    2.91 mi in 8:36
    2.36 mi in 6:46

  • July 6, 2015

    9.85 Miles
    434 Calories
    0 Score
    Rides
    1.02 mi in 3:00
    2.91 mi in 8:39
    4.42 mi in 15:06
    1.50 mi in 4:16

  • July 5, 2015

    9.41 Miles
    458 Calories
    0 Score
    Rides
    2.03 mi in 6:06
    3.37 mi in 9:37
    4.01 mi in 12:03

  • July 3, 2015

    6.44 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    1.02 mi in 3:02
    4.42 mi in 13:36
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