Top 100 Ghost Buster
October 2015

Michael Ashcroft
The Works Health & Fitness Center
50-59
Michael Ashcroft
# 4,872 of 25,863
100 Points
View Profile

Challenge Totals

Miles 106
Calories 4,372
Score 0

  • October 30, 2015

    18.92 Miles
    838 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    4.42 mi in 16:54
    13.50 mi in 44:49

  • October 21, 2015

    17.93 Miles
    713 Calories
    0 Score
    Rides
    4.42 mi in 17:03
    13.51 mi in 50:32

  • October 16, 2015

    16.51 Miles
    704 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.00 mi in 7:43
    13.51 mi in 49:34

  • October 14, 2015

    15.18 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.00 mi in 7:30
    1.02 mi in 3:54
    2.03 mi in 7:19
    2.36 mi in 8:48
    2.91 mi in 10:54
    1.50 mi in 5:32
    2.36 mi in 8:53

  • October 13, 2015

    12.84 Miles
    506 Calories
    0 Score
    Rides
    2.00 mi in 8:33
    2.00 mi in 8:42
    8.84 mi in 29:54

  • October 12, 2015

    13.47 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    5.00 mi in 20:09
    1.02 mi in 3:50
    4.42 mi in 17:01
    2.03 mi in 7:52

  • October 2, 2015

    10.08 Miles
    420 Calories
    0 Score
    Rides
    4.42 mi in 16:22
    4.42 mi in 13:42
    1.24 mi in 6:26
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