Rex Hood - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2015

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2015

Rex Hood C

Valparaiso University 30-39

30-39

No Rank

Points

No Rank

Points

Challenge Totals

Miles	71
Calories	2,166
Score	0

Timeline

October 21, 2015

27.87 Miles

903 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

34

132

159

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

34

133

156

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

36

153

167

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

36

157

164

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

84

152

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

93

146

Expresso Speedway

9.00 mi in 35:16

9

35:16

9

15.3

285

111

130

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

65

108

138

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

68

118

146

Evening Bliss

2.36 mi in 9:09

1

9:09

2.36

15.5

84

130

149

Fruitdale

4.42 mi in 19:07

1

19:07

4.42

13.9

132

91

141

Mini Mayhem

2.03 mi in 7:45

1

7:45

2.03

15.7

71

131

160
October 14, 2015

43.05 Miles

1,224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

74

147

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

24

52

0

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

28

66

135

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

34

128

170

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

71

148

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

25

57

151

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

25

59

0

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

26

63

0

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

25

56

150

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

24

54

149

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

25

59

150

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

87

155

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

85

156

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

75

155

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

26

65

154

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

50

153

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

30

82

145

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

38

142

161

Campus Loop

2.03 mi in 11:23

1

11:23

2.03

10.7

54

55

136

Campus Loop

2.03 mi in 9:32

1

9:32

2.03

12.8

59

80

159

Bent Spoke

4.01 mi in 21:53

1

21:53

4.01

11.0

129

74

140

Redwood Dash

1.50 mi in 7:43

1

7:43

1.5

11.7

38

61

138

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

42

82

152

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

40

69

155

Falcon Flight

8.38 mi in 46:03

1

46:03

8.38

10.9

250

67

157

Mini Mayhem

2.03 mi in 8:12

1

8:12

2.03

14.9

66

111

154

Mini Mayhem

2.03 mi in 11:18

1

11:18

2.03

10.8

54

56

134
October 21, 2015

28.0

Miles

903

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

132

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

133

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

153

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

157

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

93

Watts

29

Calories

Expresso Speedway

9.00 mi in 35:16

15.3

MPH

111

Watts

285

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

108

Watts

65

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

118

Watts

68

Calories

Evening Bliss

2.36 mi in 9:09

15.5

MPH

130

Watts

84

Calories

Fruitdale

4.42 mi in 19:07

13.9

MPH

91

Watts

132

Calories

Mini Mayhem

2.03 mi in 7:45

15.7

MPH

131

Watts

71

Calories
October 14, 2015

43.1

Miles

1,232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

66

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

128

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

57

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

56

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

54

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

85

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

50

Watts

24

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

142

Watts

38

Calories

Campus Loop

2.03 mi in 11:23

10.7

MPH

55

Watts

54

Calories

Campus Loop

2.03 mi in 9:32

12.8

MPH

80

Watts

59

Calories

Bent Spoke

4.01 mi in 21:53

11.0

MPH

74

Watts

129

Calories

Redwood Dash

1.50 mi in 7:43

11.7

MPH

61

Watts

38

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

82

Watts

42

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

69

Watts

40

Calories

Falcon Flight

8.38 mi in 46:03

10.9

MPH

67

Watts

250

Calories

Mini Mayhem

2.03 mi in 8:12

14.9

MPH

111

Watts

66

Calories

Mini Mayhem

2.03 mi in 11:18

10.8

MPH

56

Watts

54

Calories

Top 100 Ghost Buster October 2015

Top 100 Ghost Buster October 2015

No Rank

Points

Challenge Totals

October 21, 2015

27.87 Miles

903 Calories

0 Score

October 14, 2015

43.05 Miles

1,224 Calories

0 Score

October 21, 2015

28.0

903

0

October 14, 2015

43.1

1,232

0

This rider is a Team Captain

Top 100 Ghost Buster
October 2015

Top 100 Ghost Buster
October 2015