Top 100 Titan
January 2016

DOUG Goodman
YMCA - Greater Dayton - Coffman
70-79
DOUG Goodman
# 1,648 of 31,647
5,212 Calories
View Profile

Challenge Totals

Miles 128
Calories 5,212
Score 0

  • January 29, 2016

    15.24 Miles
    609 Calories
    0 Score
    Rides
    5.43 mi in 18:08
    5.00 mi in 17:16
    4.81 mi in 17:10

  • January 28, 2016

    15.38 Miles
    599 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    4.42 mi in 16:05
    5.43 mi in 18:29
    1.50 mi in 5:19
    2.03 mi in 6:25

  • January 25, 2016

    15.65 Miles
    620 Calories
    0 Score
    Rides
    4.42 mi in 15:16
    4.01 mi in 15:37
    7.22 mi in 26:59

  • January 20, 2016

    13.64 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.36 mi in 8:40
    3.37 mi in 12:07
    6.91 mi in 24:08

  • January 18, 2016

    10.78 Miles
    437 Calories
    0 Score
    Rides
    2.91 mi in 12:18
    7.87 mi in 33:36

  • January 14, 2016

    16.17 Miles
    665 Calories
    0 Score
    Rides
    2.00 mi in 8:14
    4.01 mi in 20:47
    10.16 mi in 38:00

  • January 7, 2016

    18.09 Miles
    771 Calories
    0 Score
    Rides
    1.30 mi in 4:50
    2.03 mi in 7:02
    4.28 mi in 15:27
    10.48 mi in 39:44

  • January 4, 2016

    21.13 Miles
    854 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 5:01
    4.42 mi in 14:16
    5.37 mi in 19:01
    6.98 mi in 25:22
    2.36 mi in 8:44
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