ACAC Virtual Cycling League

Top 100 Road Warrior
February 2016

John Ferreira Jr
YMCA - Greater Providence - Newman
50-59
John Ferreira Jr
No Rank
Miles
View Profile

Challenge Totals

Miles 170
Calories 6,265
Score 0

  • February 29, 2016

    18.16 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 6:12
    3.37 mi in 13:55
    4.42 mi in 18:26
    7.87 mi in 33:15
    1.50 mi in 6:49

  • February 26, 2016

    18.27 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    1.02 mi in 6:11
    7.87 mi in 39:45
    8.38 mi in 31:35

  • February 23, 2016

    9.94 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 6:19
    7.44 mi in 30:04
    1.50 mi in 7:19

  • February 22, 2016

    18.25 Miles
    713 Calories
    0 Score
    Rides
    1.00 mi in 5:55
    1.02 mi in 5:01
    2.03 mi in 12:04
    6.98 mi in 26:17
    7.22 mi in 27:36

  • February 17, 2016

    11.29 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 6:09
    1.02 mi in 4:29
    6.91 mi in 26:11
    2.36 mi in 11:05

  • February 16, 2016

    10.01 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 6:05
    2.03 mi in 9:21
    6.98 mi in 26:57

  • February 12, 2016

    10.27 Miles
    311 Calories
    0 Score
    Rides
    1.33 mi in 9:07
    1.02 mi in 4:52
    2.03 mi in 8:52
    1.50 mi in 6:31
    2.36 mi in 10:23
    2.03 mi in 10:26

  • February 9, 2016

    15.26 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 5:24
    1.02 mi in 4:31
    6.33 mi in 26:56
    6.91 mi in 29:31

  • February 8, 2016

    10.94 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 5:44
    1.02 mi in 4:12
    2.91 mi in 12:55
    6.01 mi in 23:01

  • February 5, 2016

    16.53 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    2.03 mi in 11:20
    13.50 mi in 49:47

  • February 3, 2016

    11.30 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 5:46
    3.37 mi in 12:44
    5.43 mi in 22:12
    1.50 mi in 6:04

  • February 2, 2016

    9.46 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 3:05
    2.03 mi in 8:53
    5.43 mi in 20:32

  • February 1, 2016

    9.34 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    2.91 mi in 14:11
    5.43 mi in 25:05
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default