Top 100 Road Warrior
February 2016

Michael Ashcroft
The Works Health & Fitness Center
50-59
Michael Ashcroft
# 233 of 32,064
296 Miles
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Challenge Totals

Miles 296
Calories 12,020
Score 0

  • February 27, 2016

    31.95 Miles
    1,308 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:34
    2.91 mi in 10:32
    4.69 mi in 16:35
    8.84 mi in 31:15
    13.51 mi in 41:13

  • February 25, 2016

    13.33 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.91 mi in 10:57
    4.42 mi in 15:20
    5.00 mi in 18:07

  • February 24, 2016

    18.75 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:24
    2.91 mi in 11:04
    8.84 mi in 30:27
    5.00 mi in 17:17

  • February 23, 2016

    22.83 Miles
    979 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:47
    2.91 mi in 10:54
    4.42 mi in 15:53
    13.50 mi in 40:45

  • February 19, 2016

    19.50 Miles
    766 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    13.50 mi in 49:06
    5.00 mi in 18:00

  • February 18, 2016

    23.42 Miles
    1,002 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:05
    2.91 mi in 10:41
    13.51 mi in 40:54
    5.00 mi in 17:36

  • February 17, 2016

    11.42 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:04
    4.42 mi in 15:31
    5.00 mi in 18:00

  • February 15, 2016

    15.96 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:37
    4.42 mi in 15:08
    9.54 mi in 35:33

  • February 14, 2016

    25.75 Miles
    1,083 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:24
    5.82 mi in 20:59
    4.42 mi in 15:35
    13.51 mi in 41:15

  • February 12, 2016

    14.38 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    8.38 mi in 28:56
    5.00 mi in 16:33

  • February 11, 2016

    20.73 Miles
    834 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:52
    2.91 mi in 10:32
    7.44 mi in 27:29
    8.38 mi in 29:27

  • February 10, 2016

    16.54 Miles
    672 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:24
    4.74 mi in 14:28
    4.80 mi in 14:44
    5.00 mi in 17:20

  • February 9, 2016

    15.96 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.00 mi in 3:19
    4.42 mi in 15:14
    9.54 mi in 34:38

  • February 6, 2016

    24.41 Miles
    1,036 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.00 mi in 9:10
    2.91 mi in 10:15
    13.50 mi in 40:57
    5.00 mi in 17:22

  • February 3, 2016

    19.92 Miles
    862 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 4:33
    4.42 mi in 14:50
    13.50 mi in 41:28
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