John Ferreira Jr - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

John Ferreira Jr

YMCA - Greater Providence - Newman 50-59

50-59

# 118 of 876

200 Points

# 118

of 876 Riders

200

Points

Challenge Totals

Miles	126
Calories	4,654
Score	0

Timeline

March 29, 2016

13.04 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

26

51

102

Campus Loop

2.03 mi in 10:57

1

10:57

2.03

11.1

57

63

0

Camel Country

10.01 mi in 43:23

1

43:23

10.01

13.8

436

143

100
March 28, 2016

14.43 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

26

48

0

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

62

91

0

Billy Goat Falls

5.37 mi in 25:16

1

25:16

5.37

12.8

207

113

0

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

45

100

0

City Express

4.53 mi in 25:52

1

25:52

4.53

10.5

220

118

0
March 24, 2016

10.08 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

27

65

0

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

163

0

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

40

165

0

Campus Loop

2.03 mi in 6:56

1

6:56

2.03

17.6

80

168

122

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

58

169

0

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

41

70

120

Mini Mayhem

2.03 mi in 7:05

1

7:05

2.03

17.2

78

159

0
March 22, 2016

11.03 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

26

55

172

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

30

74

0

Bent Spoke

4.01 mi in 16:05

1

16:05

4.01

15.0

153

135

0

Dragon Fire

5.00 mi in 18:46

1

18:46

5

16.0

183

139

0
March 15, 2016

7.79 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:55

1

17:55

3.37

11.3

101

70

125

Fruitdale

4.42 mi in 18:27

1

18:27

4.42

14.4

137

100

127
March 14, 2016

16.10 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

27

59

0

Campus Loop

2.03 mi in 11:20

1

11:20

2.03

10.7

56

58

114

Lost Trail

2.91 mi in 16:03

1

16:03

2.91

10.9

86

67

120

Drifters Peak

10.16 mi in 42:18

1

42:18

10.16

14.4

453

154

120
March 11, 2016

10.84 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

26

61

109

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

33

100

0

Alpine Splash

2.93 mi in 14:11

1

14:11

2.93

12.4

119

116

122

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

43

83

0

Rabbit Run

2.36 mi in 10:33

1

10:33

2.36

13.4

76

98

138

Mini Mayhem

2.03 mi in 8:41

1

8:41

2.03

14.0

64

100

0
March 8, 2016

9.69 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

27

51

0

Evening Bliss

2.36 mi in 10:37

1

10:37

2.36

13.3

76

95

0

Quicksilver

6.33 mi in 26:01

1

26:01

6.33

14.6

223

119

0
March 7, 2016

13.04 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:27

1

6:27

1

9.3

28

50

202

Campus Loop

2.03 mi in 10:24

1

10:24

2.03

11.7

58

69

0

Outlaw Rock

10.01 mi in 40:45

1

40:45

10.01

14.7

460

164

151
March 4, 2016

10.54 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

26

60

0

Monkey Pass

9.54 mi in 38:21

1

38:21

9.54

14.9

371

137

97
March 2, 2016

7.91 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

26

52

0

Farmers Bluff

6.91 mi in 33:43

1

33:43

6.91

12.3

223

86

0
March 29, 2016

13.2

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

51

Watts

26

Calories

Campus Loop

2.03 mi in 10:57

11.1

MPH

63

Watts

57

Calories

Camel Country

10.01 mi in 43:23

13.8

MPH

143

Watts

436

Calories
March 28, 2016

14.6

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

48

Watts

26

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

91

Watts

62

Calories

Billy Goat Falls

5.37 mi in 25:16

12.8

MPH

113

Watts

207

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

100

Watts

45

Calories

City Express

4.53 mi in 25:52

10.5

MPH

118

Watts

220

Calories
March 24, 2016

10.7

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

163

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

165

Watts

40

Calories

Campus Loop

2.03 mi in 6:56

17.6

MPH

168

Watts

80

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

169

Watts

58

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

70

Watts

41

Calories

Mini Mayhem

2.03 mi in 7:05

17.2

MPH

159

Watts

78

Calories
March 22, 2016

11.2

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

55

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

74

Watts

30

Calories

Bent Spoke

4.01 mi in 16:05

15.0

MPH

135

Watts

153

Calories

Dragon Fire

5.00 mi in 18:46

16.0

MPH

139

Watts

183

Calories
March 15, 2016

7.8

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:55

11.3

MPH

70

Watts

101

Calories

Fruitdale

4.42 mi in 18:27

14.4

MPH

100

Watts

137

Calories
March 14, 2016

16.2

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

59

Watts

27

Calories

Campus Loop

2.03 mi in 11:20

10.7

MPH

58

Watts

56

Calories

Lost Trail

2.91 mi in 16:03

10.9

MPH

67

Watts

86

Calories

Drifters Peak

10.16 mi in 42:18

14.4

MPH

154

Watts

453

Calories
March 11, 2016

11.0

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

61

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

100

Watts

33

Calories

Alpine Splash

2.93 mi in 14:11

12.4

MPH

116

Watts

119

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

83

Watts

43

Calories

Rabbit Run

2.36 mi in 10:33

13.4

MPH

98

Watts

76

Calories

Mini Mayhem

2.03 mi in 8:41

14.0

MPH

100

Watts

64

Calories
March 8, 2016

10.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

51

Watts

27

Calories

Evening Bliss

2.36 mi in 10:37

13.3

MPH

95

Watts

76

Calories

Quicksilver

6.33 mi in 26:01

14.6

MPH

119

Watts

223

Calories
March 7, 2016

13.2

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

50

Watts

28

Calories

Campus Loop

2.03 mi in 10:24

11.7

MPH

69

Watts

58

Calories

Outlaw Rock

10.01 mi in 40:45

14.7

MPH

164

Watts

460

Calories
March 4, 2016

10.7

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

60

Watts

26

Calories

Monkey Pass

9.54 mi in 38:21

14.9

MPH

137

Watts

371

Calories
March 2, 2016

7.9

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

52

Watts

26

Calories

Farmers Bluff

6.91 mi in 33:43

12.3

MPH

86

Watts

223

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 118

of 876 Riders

200

Points

Challenge Totals

March 29, 2016

13.04 Miles

519 Calories

0 Score

March 28, 2016

14.43 Miles

560 Calories

0 Score

March 24, 2016

10.08 Miles

361 Calories

0 Score

March 22, 2016

11.03 Miles

392 Calories

0 Score

March 15, 2016

7.79 Miles

238 Calories

0 Score

March 14, 2016

16.10 Miles

622 Calories

0 Score

March 11, 2016

10.84 Miles

362 Calories

0 Score

March 8, 2016

9.69 Miles

325 Calories

0 Score

March 7, 2016

13.04 Miles

546 Calories

0 Score

March 4, 2016

10.54 Miles

397 Calories

0 Score

March 2, 2016

7.91 Miles

249 Calories

0 Score

March 29, 2016

13.2

522

0

March 28, 2016

14.6

563

0

March 24, 2016

10.7

376

0

March 22, 2016

11.2

395

0

March 15, 2016

7.8

241

0

March 14, 2016

16.2

624

0

March 11, 2016

11.0

365

0

March 8, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016