Steve Adkins - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Riders

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Top 100 Ghost Buster
March 2016

Steve Adkins C

Anytime Fitness - Mt. Nebo Pointe 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	130
Calories	5,999
Score	0

Timeline

March 29, 2016

10.56 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.56 mi in 37:55

1.11

37:55

10.56

16.7

496

194

153
March 28, 2016

10.69 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.69 mi in 40:11

1.07

40:11

10.69

16.0

535

198

148
March 25, 2016

7.87 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 27:04

1

27:04

7.87

17.4

415

230

157
March 24, 2016

8.04 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

8.04 mi in 27:52

1.16

27:52

8.04

17.3

360

191

151
March 23, 2016

8.28 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.76 mi in 19:29

1.06

19:29

5.76

17.7

261

199

144

Mini Mayhem

2.52 mi in 9:08

1.24

9:08

2.52

16.6

112

181

154
March 22, 2016

5.78 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.78 mi in 20:28

1.06

20:28

5.78

16.9

272

197

147
March 18, 2016

10.30 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:34

1

2:34

1

23.4

52

318

156

Redwood Dash

1.86 mi in 6:17

1.24

6:17

1.86

17.8

84

200

156

Ironhorse Rush

6.94 mi in 25:08

1.16

25:08

6.94

16.6

313

183

150

Mini Mayhem

0.50 mi in 1:19

0.25

1:19

0.5

22.8

25

297

145
March 17, 2016

5.99 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.99 mi in 19:38

1.20

19:38

5.99

18.3

259

195

146
March 16, 2016

6.87 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.38 mi in 6:23

1.36

6:23

1.38

13.0

67

150

158

City Express

5.49 mi in 27:30

1.21

27:30

5.49

12.0

318

169

153
March 15, 2016

10.39 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.71 mi in 21:28

1.29

21:28

5.71

16.0

237

160

158

Bent Spoke

4.68 mi in 18:55

1.17

18:55

4.68

14.8

212

163

140
March 14, 2016

6.92 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.31 mi in 11:45

1.14

11:45

3.31

16.9

154

194

145

Alpine Splash

3.61 mi in 15:20

1.23

15:20

3.61

14.1

176

167

151
March 13, 2016

7.77 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.77 mi in 27:33

1.12

27:33

7.77

16.9

341

182

154
March 8, 2016

14.23 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.23 mi in 51:52

1.05

51:52

14.23

16.5

623

176

158
March 3, 2016

2.35 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:25

2

8:25

2

14.3

77

130

132

Dragon Fire

0.35 mi in 1:08

0.07

1:08

0.35

18.5

13

175

119
March 2, 2016

5.36 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 1:25

0.25

1:25

0.25

10.6

19

196

124

Expresso Speedway

0.39 mi in 1:02

0.39

1:02

0.39

22.6

22

338

127

Evening Bliss

4.72 mi in 19:23

2

19:23

4.72

14.6

186

135

133
March 1, 2016

8.60 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 14:45

2

14:45

4.06

16.5

159

156

140

Rabbit Run

4.54 mi in 18:47

1.95

18:47

4.54

14.5

183

138

142
March 29, 2016

10.6

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.56 mi in 37:55

16.7

MPH

194

Watts

496

Calories
March 28, 2016

10.7

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.69 mi in 40:11

16.0

MPH

198

Watts

535

Calories
March 25, 2016

7.9

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 27:04

17.4

MPH

230

Watts

415

Calories
March 24, 2016

8.0

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

8.04 mi in 27:52

17.3

MPH

191

Watts

360

Calories
March 23, 2016

8.3

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.76 mi in 19:29

17.7

MPH

199

Watts

261

Calories

Mini Mayhem

2.52 mi in 9:08

16.6

MPH

181

Watts

112

Calories
March 22, 2016

5.8

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.78 mi in 20:28

16.9

MPH

197

Watts

272

Calories
March 18, 2016

10.4

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:34

23.4

MPH

318

Watts

52

Calories

Redwood Dash

1.86 mi in 6:17

17.8

MPH

200

Watts

84

Calories

Ironhorse Rush

6.94 mi in 25:08

16.6

MPH

183

Watts

313

Calories

Mini Mayhem

0.50 mi in 1:19

22.8

MPH

297

Watts

25

Calories
March 17, 2016

6.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.99 mi in 19:38

18.3

MPH

195

Watts

259

Calories
March 16, 2016

6.9

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.38 mi in 6:23

13.0

MPH

150

Watts

67

Calories

City Express

5.49 mi in 27:30

12.0

MPH

169

Watts

318

Calories
March 15, 2016

10.4

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.71 mi in 21:28

16.0

MPH

160

Watts

237

Calories

Bent Spoke

4.68 mi in 18:55

14.8

MPH

163

Watts

212

Calories
March 14, 2016

6.9

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.31 mi in 11:45

16.9

MPH

194

Watts

154

Calories

Alpine Splash

3.61 mi in 15:20

14.1

MPH

167

Watts

176

Calories
March 13, 2016

7.8

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.77 mi in 27:33

16.9

MPH

182

Watts

341

Calories
March 8, 2016

14.2

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.23 mi in 51:52

16.5

MPH

176

Watts

623

Calories
March 3, 2016

2.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:25

14.3

MPH

130

Watts

77

Calories

Dragon Fire

0.35 mi in 1:08

18.5

MPH

175

Watts

13

Calories
March 2, 2016

5.4

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 1:25

10.6

MPH

196

Watts

19

Calories

Expresso Speedway

0.39 mi in 1:02

22.6

MPH

338

Watts

22

Calories

Evening Bliss

4.72 mi in 19:23

14.6

MPH

135

Watts

186

Calories
March 1, 2016

8.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 14:45

16.5

MPH

156

Watts

159

Calories

Rabbit Run

4.54 mi in 18:47

14.5

MPH

138

Watts

183

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

No Rank

Points

Challenge Totals

March 29, 2016

10.56 Miles

496 Calories

0 Score

March 28, 2016

10.69 Miles

535 Calories

0 Score

March 25, 2016

7.87 Miles

415 Calories

0 Score

March 24, 2016

8.04 Miles

360 Calories

0 Score

March 23, 2016

8.28 Miles

373 Calories

0 Score

March 22, 2016

5.78 Miles

272 Calories

0 Score

March 18, 2016

10.30 Miles

474 Calories

0 Score

March 17, 2016

5.99 Miles

259 Calories

0 Score

March 16, 2016

6.87 Miles

385 Calories

0 Score

March 15, 2016

10.39 Miles

449 Calories

0 Score

March 14, 2016

6.92 Miles

330 Calories

0 Score

March 13, 2016

7.77 Miles

341 Calories

0 Score

March 8, 2016

14.23 Miles

623 Calories

0 Score

March 3, 2016

2.35 Miles

90 Calories

0 Score

March 2, 2016

5.36 Miles

226 Calories

0 Score

March 1, 2016

8.60 Miles

342 Calories

0 Score

March 29, 2016

10.6

496

0

March 28, 2016

10.7

535

0

March 25, 2016

7.9

416

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016