Gerard Gizzi - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Gerard Gizzi

YMCA - Greater Rochester - Westside 50-59

50-59

# 2,634 of 25,299

200 Points

# 2,634

of 25,299 Riders

200

Points

Challenge Totals

Miles	4
Calories	120
Score	0

Timeline

October 16, 2016

3.52 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

31

95

81

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

34

117

89

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

47

109

91
October 16, 2016

3.6

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

117

Watts

34

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

109

Watts

47

Calories

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