Dan Long - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Dan Long

YMCA - Butler County - Rose E. Schneider 40-49

40-49

# 10,633 of 25,299

0 Points

# 10,633

of 25,299 Riders

0

Points

Challenge Totals

Miles	16
Calories	871
Score	0

Timeline

October 22, 2016

6.53 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

36

108

120

Outlaw Rock

5.51 mi in 20:59

0.55

20:59

5.51

15.8

315

225

134
October 4, 2016

9.28 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

55

155

120

Monkey Pass

1.04 mi in 5:05

0.11

5:05

1.04

12.3

58

168

127

Ravens Roost

7.22 mi in 24:24

1

24:24

7.22

17.8

397

247

134
October 22, 2016

6.6

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

108

Watts

36

Calories

Outlaw Rock

5.51 mi in 20:59

15.8

MPH

225

Watts

315

Calories
October 4, 2016

9.3

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

155

Watts

55

Calories

Monkey Pass

1.04 mi in 5:05

12.3

MPH

168

Watts

58

Calories

Ravens Roost

7.22 mi in 24:24

17.8

MPH

247

Watts

397

Calories

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