ron armold - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

ron armold

Anytime Fitness - Boiling Springs 30-39

30-39

# 886 of 25,308

500 Points

# 886

of 25,308 Riders

500

Points

Challenge Totals

Miles	119
Calories	4,762
Score	0

Timeline

October 29, 2016

7.22 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:42

1

29:42

7.22

14.6

297

142

180
October 28, 2016

6.98 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:05

1

28:05

6.98

14.9

275

139

123
October 27, 2016

6.98 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 25:53

1

25:53

6.98

16.2

292

164

120
October 19, 2016

6.91 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:40

1

27:40

6.91

15.0

266

136

105
October 17, 2016

6.91 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:25

1

25:25

6.91

16.3

282

160

120
October 15, 2016

6.01 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:16

1

23:16

6.01

15.5

246

152

108
October 13, 2016

6.33 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:16

1

23:16

6.33

16.3

247

153

119
October 12, 2016

5.43 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:49

1

22:49

5.43

14.3

209

128

101
October 10, 2016

10.80 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:38

1

21:38

5.37

14.9

230

154

131

Broken Spoke

5.43 mi in 20:30

1

20:30

5.43

15.9

224

158

126
October 8, 2016

4.53 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:43

1

19:43

4.53

13.8

234

174

125
October 7, 2016

11.30 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:12

1

12:12

3.37

16.6

133

158

114

Alpine Splash

2.93 mi in 11:34

1

11:34

2.93

15.2

129

162

108

Dragon Fire

5.00 mi in 18:32

1

18:32

5

16.2

187

144

115
October 6, 2016

6.92 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:27

1

12:27

2.91

14.0

107

120

119

Bent Spoke

4.01 mi in 15:19

1

15:19

4.01

15.7

162

153

117
October 5, 2016

13.03 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:00

1

9:00

2.36

15.7

88

139

111

Thunderball

10.67 mi in 41:58

1

41:58

10.67

15.3

445

152

107
October 4, 2016

8.81 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

75

139

111

Fruitdale

4.42 mi in 15:53

1

15:53

4.42

16.7

163

147

145

Rabbit Run

2.36 mi in 8:38

1

8:38

2.36

16.4

95

159

122
October 3, 2016

5.55 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

35

134

99

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

38

146

92

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

54

146

134

Mini Mayhem

2.03 mi in 7:22

1

7:22

2.03

16.5

77

151

125
October 1, 2016

3.54 Miles

118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

32

104

117

Rolling Thunder

1.02 mi in 4:15

1

Laps

4:15

1.02

14.4

35

114

109

Redwood Dash

1.50 mi in 5:58

1

Laps

5:58

1.5

15.1

51

120

93

Tutorial

0 points

0

Points

0:06

0.02

8.6

0

56

0
October 29, 2016

7.3

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:42

14.6

MPH

142

Watts

297

Calories
October 28, 2016

7.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:05

14.9

MPH

139

Watts

275

Calories
October 27, 2016

7.1

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 25:53

16.2

MPH

164

Watts

292

Calories
October 19, 2016

6.9

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:40

15.0

MPH

136

Watts

266

Calories
October 17, 2016

6.9

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:25

16.3

MPH

160

Watts

282

Calories
October 15, 2016

6.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 23:16

15.5

MPH

152

Watts

246

Calories
October 13, 2016

6.3

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:16

16.3

MPH

153

Watts

247

Calories
October 12, 2016

5.5

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 22:49

14.3

MPH

128

Watts

209

Calories
October 10, 2016

10.9

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:38

14.9

MPH

154

Watts

230

Calories

Broken Spoke

5.43 mi in 20:30

15.9

MPH

158

Watts

224

Calories
October 8, 2016

4.6

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 19:43

13.8

MPH

174

Watts

234

Calories
October 7, 2016

11.4

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:12

16.6

MPH

158

Watts

133

Calories

Alpine Splash

2.93 mi in 11:34

15.2

MPH

162

Watts

129

Calories

Dragon Fire

5.00 mi in 18:32

16.2

MPH

144

Watts

187

Calories
October 6, 2016

7.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:27

14.0

MPH

120

Watts

107

Calories

Bent Spoke

4.01 mi in 15:19

15.7

MPH

153

Watts

162

Calories
October 5, 2016

13.1

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:00

15.7

MPH

139

Watts

88

Calories

Thunderball

10.67 mi in 41:58

15.3

MPH

152

Watts

445

Calories
October 4, 2016

8.9

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:42

15.8

MPH

139

Watts

75

Calories

Fruitdale

4.42 mi in 15:53

16.7

MPH

147

Watts

163

Calories

Rabbit Run

2.36 mi in 8:38

16.4

MPH

159

Watts

95

Calories
October 3, 2016

5.8

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

134

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

146

Watts

38

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

146

Watts

54

Calories

Mini Mayhem

2.03 mi in 7:22

16.5

MPH

151

Watts

77

Calories
October 1, 2016

3.9

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

104

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

114

Watts

35

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

120

Watts

51

Calories

Tutorial

0 points

8.6

MPH

56

Watts

0

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 886

of 25,308 Riders

500

Points

Challenge Totals

October 29, 2016

7.22 Miles

297 Calories

0 Score

October 28, 2016

6.98 Miles

275 Calories

0 Score

October 27, 2016

6.98 Miles

292 Calories

0 Score

October 19, 2016

6.91 Miles

266 Calories

0 Score

October 17, 2016

6.91 Miles

282 Calories

0 Score

October 15, 2016

6.01 Miles

246 Calories

0 Score

October 13, 2016

6.33 Miles

247 Calories

0 Score

October 12, 2016

5.43 Miles

209 Calories

0 Score

October 10, 2016

10.80 Miles

455 Calories

0 Score

October 8, 2016

4.53 Miles

234 Calories

0 Score

October 7, 2016

11.30 Miles

449 Calories

0 Score

October 6, 2016

6.92 Miles

269 Calories

0 Score

October 5, 2016

13.03 Miles

532 Calories

0 Score

October 4, 2016

8.81 Miles

333 Calories

0 Score

October 3, 2016

5.55 Miles

204 Calories

0 Score

October 1, 2016

3.54 Miles

118 Calories

0 Score

October 29, 2016

7.3

299

0

October 28, 2016

7.0

276

0

October 27, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016