South Hampton Roads League

Top 100 Ghost Buster
October 2016

Ray Johnson C
YMCA - South Hampton Roads - Taylor Bend
60-69
Ray Johnson
# 1 of 179
4,300 Points
View Profile

Challenge Totals

Miles 725
Calories 29,318
Score 0

  • October 31, 2016

    24.80 Miles
    974 Calories
    0 Score
    Rides
    2.36 mi in 8:43
    5.68 mi in 20:48
    16.76 mi in 59:23

  • October 29, 2016

    33.80 Miles
    1,313 Calories
    0 Score
    Rides
    1.55 mi in 8:19
    13.26 mi in 44:00
    18.99 mi in 1:08:08

  • October 28, 2016

    18.99 Miles
    744 Calories
    0 Score
    Rides
    18.99 mi in 1:08:26

  • October 27, 2016

    39.91 Miles
    1,427 Calories
    0 Score
    Rides
    18.12 mi in 1:04:50
    9.43 mi in 37:17
    10.00 mi in 37:18
    2.36 mi in 9:26

  • October 26, 2016

    23.23 Miles
    948 Calories
    0 Score
    Rides
    9.14 mi in 32:15
    14.09 mi in 52:08

  • October 25, 2016

    32.80 Miles
    1,379 Calories
    0 Score
    Rides
    8.84 mi in 31:00
    3.94 mi in 15:52
    20.02 mi in 1:16:30

  • October 24, 2016

    35.25 Miles
    1,460 Calories
    0 Score
    Rides
    9.18 mi in 33:33
    12.18 mi in 47:01
    13.89 mi in 50:01

  • October 23, 2016

    30.16 Miles
    1,204 Calories
    0 Score
    Rides
    13.26 mi in 46:41
    4.72 mi in 17:23
    12.18 mi in 46:50

  • October 22, 2016

    23.86 Miles
    999 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    8.84 mi in 31:17
    4.01 mi in 13:14
    10.01 mi in 40:07

  • October 21, 2016

    15.53 Miles
    694 Calories
    0 Score
    Rides
    3.00 mi in 10:39
    1.00 mi in 4:34
    11.53 mi in 46:03

  • October 20, 2016

    30.52 Miles
    1,323 Calories
    0 Score
    Rides
    3.00 mi in 11:00
    1.00 mi in 4:34
    1.00 mi in 4:43
    18.30 mi in 1:14:44
    7.22 mi in 25:40

  • October 19, 2016

    19.54 Miles
    884 Calories
    0 Score
    Rides
    3.00 mi in 11:22
    1.00 mi in 4:04
    1.00 mi in 4:56
    10.01 mi in 39:34
    4.53 mi in 20:43

  • October 18, 2016

    40.48 Miles
    1,566 Calories
    0 Score
    Rides
    8.84 mi in 32:22
    8.84 mi in 31:55
    8.84 mi in 31:44
    6.98 mi in 24:17
    6.98 mi in 24:19

  • October 17, 2016

    14.46 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:02
    2.03 mi in 6:22
    4.42 mi in 15:39
    6.01 mi in 21:29

  • October 15, 2016

    19.07 Miles
    791 Calories
    0 Score
    Rides
    8.84 mi in 31:40
    7.87 mi in 30:48
    2.36 mi in 7:44

  • October 14, 2016

    19.64 Miles
    826 Calories
    0 Score
    Rides
    2.93 mi in 11:02
    8.84 mi in 32:14
    7.87 mi in 31:22

  • October 13, 2016

    39.58 Miles
    1,498 Calories
    0 Score
    Rides
    30.94 mi in 1:48:23
    8.64 mi in 31:19

  • October 12, 2016

    23.16 Miles
    990 Calories
    0 Score
    Rides
    4.68 mi in 16:19
    7.42 mi in 25:45
    11.06 mi in 42:45

  • October 11, 2016

    33.05 Miles
    1,303 Calories
    0 Score
    Rides
    17.68 mi in 1:01:14
    2.71 mi in 10:18
    5.73 mi in 20:16
    5.43 mi in 18:47
    1.50 mi in 4:36

  • October 10, 2016

    17.37 Miles
    768 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    4.42 mi in 15:14
    0.90 mi in 3:34
    11.03 mi in 42:48

  • October 8, 2016

    24.97 Miles
    1,060 Calories
    0 Score
    Rides
    9.13 mi in 31:57
    5.43 mi in 18:41
    10.41 mi in 42:16

  • October 7, 2016

    27.06 Miles
    1,055 Calories
    0 Score
    Rides
    3.38 mi in 13:16
    15.30 mi in 54:19
    8.38 mi in 28:17

  • October 6, 2016

    33.16 Miles
    1,300 Calories
    0 Score
    Rides
    8.84 mi in 30:53
    11.45 mi in 42:12
    7.44 mi in 27:22
    5.43 mi in 18:01

  • October 5, 2016

    24.11 Miles
    1,009 Calories
    0 Score
    Rides
    8.84 mi in 30:01
    5.37 mi in 20:04
    9.90 mi in 36:24

  • October 4, 2016

    33.89 Miles
    1,422 Calories
    0 Score
    Rides
    1.48 mi in 6:21
    8.84 mi in 30:19
    6.91 mi in 23:23
    8.03 mi in 30:26
    8.63 mi in 29:07

  • October 3, 2016

    16.56 Miles
    590 Calories
    0 Score
    Rides
    16.56 mi in 1:00:36

  • October 1, 2016

    24.77 Miles
    982 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    2.04 mi in 7:19
    2.45 mi in 8:48
    2.36 mi in 7:41
    3.75 mi in 12:54
    5.11 mi in 17:50
    3.00 mi in 9:58
    4.06 mi in 14:27
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