Joseph Woodford - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Joseph Woodford

YMCA - Ridgway 30-39

30-39

# 147 of 25,299

1,300 Points

# 147

of 25,299 Riders

1,300

Points

Challenge Totals

Miles	124
Calories	6,786
Score	0

Timeline

October 27, 2016

12.18 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 37:27

1

37:27

12.18

19.5

674

275

167
October 26, 2016

11.53 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 37:07

1

37:07

11.53

18.6

668

275

165
October 25, 2016

4.96 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:24

1

8:24

2.93

20.9

173

320

165

Mini Mayhem

2.03 mi in 6:16

1

6:16

2.03

19.4

88

211

136
October 24, 2016

7.46 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:11

1

5:11

2.03

23.5

112

336

160

Broken Spoke

5.43 mi in 15:08

1

15:08

5.43

21.5

295

300

168
October 21, 2016

11.03 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 34:01

1

34:01

11.03

19.5

634

286

151
October 20, 2016

7.15 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 15:41

1

15:41

5.37

20.5

305

300

156

Redwood Dash

1.78 mi in 5:09

1.19

5:09

1.78

20.7

92

274

165
October 17, 2016

10.67 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 31:01

1

31:01

10.67

20.6

580

287

161
October 14, 2016

7.00 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

126

123

Expresso Speedway

1.00 mi in 2:19

1

2:19

1

25.9

59

402

162

Dragon Fire

5.00 mi in 13:27

1

13:27

5

22.3

265

303

156
October 10, 2016

13.07 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 7:42

1

7:42

2.91

22.7

164

330

153

Drifters Peak

10.16 mi in 34:04

1

34:04

10.16

17.9

549

244

153
October 7, 2016

6.37 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:30

1

6:30

2.36

21.8

124

294

160

Alpine Splash

3.22 mi in 11:29

1.10

11:29

3.22

16.8

175

229

156

Dragon Fire

0.79 mi in 2:15

0.16

2:15

0.79

21.1

38

254

139
October 5, 2016

4.53 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 14:54

1

14:54

4.53

18.2

289

299

164
October 4, 2016

17.64 Miles

936 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.62 mi in 12:13

1.24

12:13

3.62

17.8

179

220

152

Bent Spoke

4.01 mi in 11:10

1

11:10

4.01

21.5

215

297

170

Camel Country

10.01 mi in 32:11

1

32:11

10.01

18.7

542

256

164
October 3, 2016

9.32 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:10

0.51

2:10

0.51

14.1

15

92

138

Evening Bliss

2.36 mi in 6:22

1

6:22

2.36

22.2

124

300

161

Fruitdale

4.42 mi in 11:41

1

11:41

4.42

22.7

228

301

167

Mini Mayhem

2.03 mi in 5:23

1

5:23

2.03

22.6

106

304

151
October 27, 2016

12.2

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 37:27

19.5

MPH

275

Watts

674

Calories
October 26, 2016

11.7

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 37:07

18.6

MPH

275

Watts

668

Calories
October 25, 2016

5.1

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:24

20.9

MPH

320

Watts

173

Calories

Mini Mayhem

2.03 mi in 6:16

19.4

MPH

211

Watts

88

Calories
October 24, 2016

7.7

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:11

23.5

MPH

336

Watts

112

Calories

Broken Spoke

5.43 mi in 15:08

21.5

MPH

300

Watts

295

Calories
October 21, 2016

11.1

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 34:01

19.5

MPH

286

Watts

634

Calories
October 20, 2016

7.3

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 15:41

20.5

MPH

300

Watts

305

Calories

Redwood Dash

1.78 mi in 5:09

20.7

MPH

274

Watts

92

Calories
October 17, 2016

10.7

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 31:01

20.6

MPH

287

Watts

580

Calories
October 14, 2016

7.2

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

126

Watts

33

Calories

Expresso Speedway

1.00 mi in 2:19

25.9

MPH

402

Watts

59

Calories

Dragon Fire

5.00 mi in 13:27

22.3

MPH

303

Watts

265

Calories
October 10, 2016

13.1

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 7:42

22.7

MPH

330

Watts

164

Calories

Drifters Peak

10.16 mi in 34:04

17.9

MPH

244

Watts

549

Calories
October 7, 2016

6.4

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:30

21.8

MPH

294

Watts

124

Calories

Alpine Splash

3.22 mi in 11:29

16.8

MPH

229

Watts

175

Calories

Dragon Fire

0.79 mi in 2:15

21.1

MPH

254

Watts

38

Calories
October 5, 2016

4.6

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 14:54

18.2

MPH

299

Watts

289

Calories
October 4, 2016

17.7

Miles

937

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.62 mi in 12:13

17.8

MPH

220

Watts

179

Calories

Bent Spoke

4.01 mi in 11:10

21.5

MPH

297

Watts

215

Calories

Camel Country

10.01 mi in 32:11

18.7

MPH

256

Watts

542

Calories
October 3, 2016

9.4

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:10

14.1

MPH

92

Watts

15

Calories

Evening Bliss

2.36 mi in 6:22

22.2

MPH

300

Watts

124

Calories

Fruitdale

4.42 mi in 11:41

22.7

MPH

301

Watts

228

Calories

Mini Mayhem

2.03 mi in 5:23

22.6

MPH

304

Watts

106

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 147

of 25,299 Riders

1,300

Points

Challenge Totals

October 27, 2016

12.18 Miles

674 Calories

0 Score

October 26, 2016

11.53 Miles

668 Calories

0 Score

October 25, 2016

4.96 Miles

261 Calories

0 Score

October 24, 2016

7.46 Miles

407 Calories

0 Score

October 21, 2016

11.03 Miles

634 Calories

0 Score

October 20, 2016

7.15 Miles

398 Calories

0 Score

October 17, 2016

10.67 Miles

580 Calories

0 Score

October 14, 2016

7.00 Miles

357 Calories

0 Score

October 10, 2016

13.07 Miles

712 Calories

0 Score

October 7, 2016

6.37 Miles

337 Calories

0 Score

October 5, 2016

4.53 Miles

289 Calories

0 Score

October 4, 2016

17.64 Miles

936 Calories

0 Score

October 3, 2016

9.32 Miles

473 Calories

0 Score

October 27, 2016

12.2

675

0

October 26, 2016

11.7

673

0

October 25, 2016

5.1

263

0

October 24, 2016

7.7

412

0

October 21, 2016

11.1

637

0

October 20, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016