Stephen Nugent - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Stephen Nugent

YMCA - Greater Providence - Kent County 60-69

60-69

# 10 of 195

200 Points

# 10

of 195 Riders

200

Points

Challenge Totals

Miles	307
Calories	12,255
Score	0

Timeline

October 31, 2016

14.50 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.50 mi in 58:56

1.74

58:56

14.5

14.8

550

131

61
October 30, 2016

12.16 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

12.16 mi in 51:05

1.46

51:05

12.16

14.3

451

123

21
October 29, 2016

15.00 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

15.00 mi in 59:06

1.80

59:06

15

15.2

568

136

31
October 28, 2016

14.50 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.50 mi in 1:00:57

1.74

1:00:57

14.5

14.3

529

120

44
October 27, 2016

16.14 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.14 mi in 1:02:52

1.93

1:02:52

16.14

15.4

622

140

36
October 26, 2016

12.03 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

12.03 mi in 46:25

1.44

46:25

12.03

15.6

477

147

31
October 25, 2016

12.17 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

12.17 mi in 50:05

1.46

50:05

12.17

14.6

470

132

0
October 24, 2016

14.00 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

14.00 mi in 56:15

1.68

56:15

14

14.9

546

138

37
October 23, 2016

15.30 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

15.30 mi in 1:03:14

1.83

1:03:14

15.3

14.5

574

127

119
October 22, 2016

11.50 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.50 mi in 53:37

1.15

53:37

11.5

12.9

504

133

96
October 21, 2016

10.70 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.70 mi in 51:10

1.12

51:10

10.7

12.5

373

98

95
October 20, 2016

14.58 Miles

586 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.55 mi in 1:00:12

1.74

Laps

1:00:12

14.55

14.5

583

137

156

Tutorial

0 points

0

Points

0:59

0.03

1.9

3

32

0
October 17, 2016

14.53 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.53 mi in 59:04

1.74

59:04

14.53

14.8

585

141

110
October 16, 2016

11.50 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.50 mi in 47:26

1.15

47:26

11.5

14.5

501

152

118
October 15, 2016

11.50 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

11.50 mi in 46:43

1.59

46:43

11.5

14.8

466

142

78
October 14, 2016

10.12 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.12 mi in 46:45

1.21

46:45

10.12

13.0

348

100

0
October 13, 2016

13.63 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

13.63 mi in 1:00:03

1.43

1:00:03

13.63

13.6

543

126

42
October 11, 2016

14.08 Miles

573 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

14.05 mi in 58:29

1.68

Laps

58:29

14.05

14.4

569

138

111

Tutorial

0 points

0

Points

1:51

0.03

1.0

4

19

0
October 10, 2016

19.02 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

19.02 mi in 1:14:23

2.27

1:14:23

19.02

15.3

746

143

96
October 9, 2016

16.00 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

16.00 mi in 1:06:12

2.03

1:06:12

16

14.5

707

154

90
October 8, 2016

10.50 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.50 mi in 45:40

1.34

45:40

10.5

13.8

456

142

116
October 7, 2016

11.21 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

0.39 mi in 2:06

0.05

2:06

0.39

11.1

14

97

0

Ravens Roost

10.82 mi in 46:05

1.50

46:05

10.82

14.1

440

135

130
October 3, 2016

10.02 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

10.02 mi in 45:04

1.32

45:04

10.02

13.3

460

146

123
October 1, 2016

12.01 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

12.01 mi in 56:03

1.62

56:03

12.01

12.9

500

125

100
October 31, 2016

14.5

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.50 mi in 58:56

14.8

MPH

131

Watts

550

Calories
October 30, 2016

12.2

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

12.16 mi in 51:05

14.3

MPH

123

Watts

451

Calories
October 29, 2016

15.0

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

15.00 mi in 59:06

15.2

MPH

136

Watts

568

Calories
October 28, 2016

14.5

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.50 mi in 1:00:57

14.3

MPH

120

Watts

529

Calories
October 27, 2016

16.1

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.14 mi in 1:02:52

15.4

MPH

140

Watts

622

Calories
October 26, 2016

12.0

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

12.03 mi in 46:25

15.6

MPH

147

Watts

477

Calories
October 25, 2016

12.2

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

12.17 mi in 50:05

14.6

MPH

132

Watts

470

Calories
October 24, 2016

14.0

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

14.00 mi in 56:15

14.9

MPH

138

Watts

546

Calories
October 23, 2016

15.3

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

15.30 mi in 1:03:14

14.5

MPH

127

Watts

574

Calories
October 22, 2016

11.5

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.50 mi in 53:37

12.9

MPH

133

Watts

504

Calories
October 21, 2016

10.7

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.70 mi in 51:10

12.5

MPH

98

Watts

373

Calories
October 20, 2016

14.6

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.55 mi in 1:00:12

14.5

MPH

137

Watts

583

Calories

Tutorial

0 points

1.9

MPH

32

Watts

3

Calories
October 17, 2016

14.5

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.53 mi in 59:04

14.8

MPH

141

Watts

585

Calories
October 16, 2016

11.5

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.50 mi in 47:26

14.5

MPH

152

Watts

501

Calories
October 15, 2016

11.5

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

11.50 mi in 46:43

14.8

MPH

142

Watts

466

Calories
October 14, 2016

10.1

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.12 mi in 46:45

13.0

MPH

100

Watts

348

Calories
October 13, 2016

13.6

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

13.63 mi in 1:00:03

13.6

MPH

126

Watts

543

Calories
October 11, 2016

14.1

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

14.05 mi in 58:29

14.4

MPH

138

Watts

569

Calories

Tutorial

0 points

1.0

MPH

19

Watts

4

Calories
October 10, 2016

19.0

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

19.02 mi in 1:14:23

15.3

MPH

143

Watts

746

Calories
October 9, 2016

16.0

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

16.00 mi in 1:06:12

14.5

MPH

154

Watts

707

Calories
October 8, 2016

10.5

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.50 mi in 45:40

13.8

MPH

142

Watts

456

Calories
October 7, 2016

11.2

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

0.39 mi in 2:06

11.1

MPH

97

Watts

14

Calories

Ravens Roost

10.82 mi in 46:05

14.1

MPH

135

Watts

440

Calories
October 3, 2016

10.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

10.02 mi in 45:04

13.3

MPH

146

Watts

460

Calories
October 1, 2016

12.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

12.01 mi in 56:03

12.9

MPH

125

Watts

500

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 10

of 195 Riders

200

Points

Challenge Totals

October 31, 2016

14.50 Miles

550 Calories

0 Score

October 30, 2016

12.16 Miles

451 Calories

0 Score

October 29, 2016

15.00 Miles

568 Calories

0 Score

October 28, 2016

14.50 Miles

529 Calories

0 Score

October 27, 2016

16.14 Miles

622 Calories

0 Score

October 26, 2016

12.03 Miles

477 Calories

0 Score

October 25, 2016

12.17 Miles

470 Calories

0 Score

October 24, 2016

14.00 Miles

546 Calories

0 Score

October 23, 2016

15.30 Miles

574 Calories

0 Score

October 22, 2016

11.50 Miles

504 Calories

0 Score

October 21, 2016

10.70 Miles

373 Calories

0 Score

October 20, 2016

14.58 Miles

586 Calories

0 Score

October 17, 2016

14.53 Miles

585 Calories

0 Score

October 16, 2016

11.50 Miles

501 Calories

0 Score

October 15, 2016

11.50 Miles

466 Calories

0 Score

October 14, 2016

10.12 Miles

348 Calories

0 Score

October 13, 2016

13.63 Miles

543 Calories

0 Score

October 11, 2016

14.08 Miles

573 Calories

0 Score

October 10, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016