Stephen Nugent
Penta-kilo-miler Workout Wizard

Year-to-date

Miles 2,402
Calories 90,771
Score 0

All-time

Miles 26,952
Calories 1,074,727
Score 0

Monthly Activity

  • September 23, 2019

    11.1 Miles
    358 Calories
    0 Score
    Rides
    11.06 mi in 51:18
  • September 22, 2019

    18.4 Miles
    617 Calories
    0 Score
    Rides
    18.35 mi in 1:17:37
  • September 21, 2019

    18.6 Miles
    609 Calories
    0 Score
    Rides
    18.62 mi in 1:22:02
  • September 20, 2019

    14.1 Miles
    497 Calories
    0 Score
    Rides
    14.11 mi in 1:03:04
  • September 19, 2019

    16.3 Miles
    646 Calories
    0 Score
    Rides
    16.26 mi in 1:10:02
  • September 18, 2019

    15.3 Miles
    601 Calories
    0 Score
    Rides
    15.28 mi in 1:07:20
  • September 17, 2019

    14.5 Miles
    577 Calories
    0 Score
    Rides
    14.50 mi in 1:03:09
  • September 16, 2019

    15.3 Miles
    609 Calories
    0 Score
    Rides
    15.30 mi in 1:08:42
  • September 15, 2019

    16.4 Miles
    674 Calories
    0 Score
    Rides
    16.36 mi in 1:20:42
  • September 14, 2019

    16.2 Miles
    654 Calories
    0 Score
    Rides
    16.22 mi in 1:18:07
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Road Hog
Road Hog
Roll Cal
Roll Cal
Snout of Time
Snout of Time
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Wear and Terrier
Wear and Terrier
Titan
Titan
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Free Range
Free Range
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
125 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
135 Watts
Redwood Dash

6:24

1.5 Miles
14.1 MPH
105 Watts
Campus Loop

8:55

2.0 Miles
13.6 MPH
94 Watts
Evening Bliss

10:13

2.4 Miles
13.7 MPH
102 Watts
Lost Trail

13:53

2.9 Miles
12.6 MPH
86 Watts
Coastal Run

15:00

3.4 Miles
13.5 MPH
96 Watts
Bent Spoke

19:46

4.0 Miles
12.1 MPH
92 Watts
Fruitdale

19:33

4.4 Miles
13.6 MPH
92 Watts

Moderate

City Express

19:24

4.5 Miles
14.3 MPH
173 Watts
Billy Goat Falls

28:04

5.4 Miles
11.5 MPH
98 Watts
Broken Spoke

25:02

5.4 Miles
12.9 MPH
107 Watts
Quicksilver

23:54

6.3 Miles
15.9 MPH
144 Watts
Farmers Bluff

26:20

6.9 Miles
15.9 MPH
155 Watts
Stump Puller

28:17

6.9 Miles
14.7 MPH
132 Watts

Challenging

Ravens Roost

25:18

7.2 Miles
17.3 MPH
192 Watts
Stormy Hollow

26:59

7.4 Miles
16.9 MPH
184 Watts
Odyssey

28:25

7.6 Miles
16.0 MPH
184 Watts
Wicked Workout

27:50

7.9 Miles
17.0 MPH
201 Watts
Oh Mama

28:13

7.9 Miles
16.9 MPH
198 Watts
Rough Rider

30:04

8.4 Miles
16.8 MPH
168 Watts
Falcon Flight

28:15

8.4 Miles
17.9 MPH
192 Watts
Monkey Pass

34:16

9.5 Miles
16.9 MPH
175 Watts
Outlaw Rock

36:41

10.0 Miles
16.5 MPH
187 Watts
Camel Country

39:14

10.0 Miles
15.4 MPH
168 Watts
Drifters Peak

38:49

10.2 Miles
15.7 MPH
174 Watts

Extreme

Thunderball

37:50

10.7 Miles
17.0 MPH
184 Watts
Gut Buster

43:53

11.0 Miles
14.9 MPH
173 Watts
Vindicator

45:27

12.2 Miles
16.1 MPH
174 Watts
Grape Stomper

46:45

12.2 Miles
15.7 MPH
164 Watts
Pyramid Mountain

55:33

13.5 Miles
14.7 MPH
131 Watts