Georgia Virtual Cycling League

Top 100 King of the Mountains
December 2016

John Ferreira Jr
YMCA - Greater Providence - Newman
50-59
John Ferreira Jr
No Rank
Points
View Profile

Challenge Totals

Miles 105
Calories 3,555
Score 0

  • December 30, 2016

    10.94 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    1.00 mi in 5:43
    1.02 mi in 3:32
    2.03 mi in 7:07
    1.50 mi in 5:11
    2.36 mi in 8:19
    2.03 mi in 7:06

  • December 28, 2016

    4.01 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 20:40

  • December 27, 2016

    21.02 Miles
    872 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    20.02 mi in 1:25:22

  • December 23, 2016

    13.15 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.00 mi in 3:14
    2.31 mi in 12:19
    8.84 mi in 38:46

  • December 21, 2016

    5.00 Miles
    121 Calories
    0 Score
    Rides
    5.00 mi in 30:12

  • December 20, 2016

    17.08 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    4.42 mi in 18:33
    10.16 mi in 43:47
    1.50 mi in 6:43

  • December 14, 2016

    3.91 Miles
    119 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    2.91 mi in 13:18

  • December 12, 2016

    3.41 Miles
    99 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    2.41 mi in 10:33

  • December 9, 2016

    5.42 Miles
    160 Calories
    0 Score
    Rides
    1.00 mi in 5:50
    4.42 mi in 18:34

  • December 6, 2016

    6.00 Miles
    152 Calories
    0 Score
    Rides
    6.00 mi in 32:55

  • December 2, 2016

    3.36 Miles
    104 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    2.36 mi in 10:06
    0 points

  • December 1, 2016

    9.94 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 5:43
    1.02 mi in 5:18
    2.03 mi in 8:56
    1.50 mi in 7:00
    2.36 mi in 10:10
    2.03 mi in 8:40
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