Melody Ahlbin - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Melody Ahlbin

YMCA - Jamestown Area - Jamestown 50-59

50-59

# 15,374 of 25,070

3 Points

# 15,374

of 25,070 Riders

3

Points

Challenge Totals

Miles	6
Calories	177
Score	0

Timeline

December 26, 2016

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:31

1

10:31

2.03

11.6

59

71

134
December 12, 2016

3.37 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:04

1

17:04

3.37

11.8

106

79

160
December 26, 2016

2.2

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:31

11.6

MPH

71

Watts

59

Calories
December 12, 2016

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:04

11.8

MPH

79

Watts

106

Calories

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