Top 100 King of the Mountains
December 2016

Mark Richards
YMCA - Greater Richmond - John Rolfe
50-59
Mark Richards
# 983 of 25,081
121 Points
View Profile

Challenge Totals

Miles 122
Calories 5,615
Score 0

  • December 31, 2016

    10.54 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    9.54 mi in 30:24

  • December 26, 2016

    20.02 Miles
    902 Calories
    0 Score
    Rides
    20.02 mi in 1:10:11

  • December 23, 2016

    6.91 Miles
    331 Calories
    0 Score
    Rides
    6.91 mi in 20:45

  • December 21, 2016

    13.51 Miles
    631 Calories
    0 Score
    Rides
    13.51 mi in 41:31

  • December 18, 2016

    11.57 Miles
    536 Calories
    0 Score
    Rides
    2.03 mi in 5:57
    9.54 mi in 31:05

  • December 16, 2016

    6.94 Miles
    321 Calories
    0 Score
    Rides
    2.93 mi in 10:41
    4.01 mi in 12:52

  • December 12, 2016

    13.51 Miles
    623 Calories
    0 Score
    Rides
    13.51 mi in 41:58

  • December 9, 2016

    11.35 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    3.37 mi in 10:10
    6.98 mi in 22:24

  • December 6, 2016

    12.76 Miles
    577 Calories
    0 Score
    Rides
    2.91 mi in 8:55
    4.42 mi in 13:12
    5.43 mi in 17:15

  • December 2, 2016

    13.51 Miles
    615 Calories
    0 Score
    Rides
    13.51 mi in 42:31
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