Bruce Paulk - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Bruce Paulk

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 60-69

60-69

# 5,628 of 25,074

26 Points

# 5,628

of 25,074 Riders

26

Points

Challenge Totals

Miles	20
Calories	839
Score	0

Timeline

December 12, 2016

9.54 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:58

1

34:58

9.54

16.4

388

161

158
December 2, 2016

10.01 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 41:40

1

41:40

10.01

14.4

445

154

148
December 12, 2016

9.5

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 34:58

16.4

MPH

161

Watts

388

Calories
December 2, 2016

10.0

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 41:40

14.4

MPH

154

Watts

445

Calories

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