JCC League

Top 100 King of the Mountains
December 2016

Nir Shamir
JCC - Katz
50-59
Nir Shamir
# 42 of 709
86 Points
View Profile

Challenge Totals

Miles 224
Calories 8,352
Score 0

  • December 21, 2016

    37.72 Miles
    1,382 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    23.21 mi in 1:26:48
    13.51 mi in 45:53

  • December 20, 2016

    30.40 Miles
    1,090 Calories
    0 Score
    Rides
    20.31 mi in 1:16:29
    2.65 mi in 9:41
    7.44 mi in 25:37

  • December 19, 2016

    32.21 Miles
    1,106 Calories
    0 Score
    Rides
    1.48 mi in 5:54
    1.50 mi in 5:34
    1.56 mi in 6:00
    1.57 mi in 6:03
    4.00 mi in 15:28
    2.00 mi in 10:03
    4.75 mi in 17:17
    4.42 mi in 15:36
    6.20 mi in 21:27
    4.71 mi in 16:30
    0 points

  • December 18, 2016

    19.26 Miles
    640 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.32 mi in 4:59
    1.39 mi in 5:14
    1.51 mi in 6:00
    1.64 mi in 6:26
    3.00 mi in 11:38
    0.29 mi in 1:12
    9.11 mi in 33:29
    0 points

  • December 16, 2016

    31.18 Miles
    1,185 Calories
    0 Score
    Rides
    4.42 mi in 19:39
    26.76 mi in 1:30:16

  • December 14, 2016

    27.14 Miles
    1,078 Calories
    0 Score
    Rides
    2.00 mi in 8:59
    25.14 mi in 1:25:05

  • December 13, 2016

    19.88 Miles
    822 Calories
    0 Score
    Rides
    8.82 mi in 30:07
    9.03 mi in 27:57
    2.03 mi in 6:57

  • December 12, 2016

    23.56 Miles
    936 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 5:00
    4.42 mi in 14:59
    17.14 mi in 56:47
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