Judy Copley - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Judy Copley

YMCA - Central Stark County - Lake Community 40-49

40-49

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	4
Calories	139
Score	0

Timeline

December 27, 2016

3.52 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

36

108

159

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

39

118

163

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

58

123

160
December 27, 2016

3.5

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

108

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

118

Watts

39

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

123

Watts

58

Calories

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