Conn Pen - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Conn Pen

YMCA - Middle Tennessee - Maryland Farms 50-59

50-59

# 12,410 of 25,070

6 Points

# 12,410

of 25,070 Riders

6

Points

Challenge Totals

Miles	12
Calories	389
Score	0

Timeline

December 27, 2016

6.44 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

95

139

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

33

101

141

Fruitdale

4.42 mi in 19:05

1

19:05

4.42

13.9

133

92

130
December 20, 2016

5.43 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:07

1

27:07

5.43

12.0

188

92

144
December 27, 2016

6.5

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

95

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

101

Watts

33

Calories

Fruitdale

4.42 mi in 19:05

13.9

MPH

92

Watts

133

Calories
December 20, 2016

5.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:07

12.0

MPH

92

Watts

188

Calories

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