Bill Connolly - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Bill Connolly

YMCA - Greater Toledo - Eastern Community 70-79

70-79

# 15,714 of 25,084

2 Points

# 15,714

of 25,084 Riders

2

Points

Challenge Totals

Miles	5
Calories	144
Score	0

Timeline

December 8, 2016

1.30 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 7:38

1.30

7:38

1.3

10.2

36

56

117
December 6, 2016

3.62 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.62 mi in 19:49

1.08

19:49

3.62

11.0

108

67

122
December 8, 2016

1.3

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 7:38

10.2

MPH

56

Watts

36

Calories
December 6, 2016

3.6

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.62 mi in 19:49

11.0

MPH

67

Watts

108

Calories

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