Greg Kranz - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Greg Kranz

Input Fitness 40-49

40-49

# 18,378 of 25,079

0 Points

# 18,378

of 25,079 Riders

0

Points

Challenge Totals

Miles	8
Calories	280
Score	0

Timeline

December 21, 2016

4.82 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.82 mi in 28:23

4.82

28:23

4.82

10.2

162

71

140
December 14, 2016

2.65 Miles

114 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.47 mi in 1:54

0.47

Laps

1:54

0.47

14.8

16

122

126

Rolling Thunder

1.02 mi in 2:56

1

Laps

2:56

1.02

20.9

50

259

141

Thunderball

1.15 mi in 4:19

0.11

Laps

4:19

1.15

16.0

48

160

127

Tutorial

0 points

0

Points

0:05

0.01

6.7

0

31

0
December 21, 2016

4.8

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.82 mi in 28:23

10.2

MPH

71

Watts

162

Calories
December 14, 2016

2.7

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.47 mi in 1:54

14.8

MPH

122

Watts

16

Calories

Rolling Thunder

1.02 mi in 2:56

20.9

MPH

259

Watts

50

Calories

Thunderball

1.15 mi in 4:19

16.0

MPH

160

Watts

48

Calories

Tutorial

0 points

6.7

MPH

31

Watts

0

Calories

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