2016 Annual Series

50,000 Calorie Challenge
1 Jan 2016 - 31 Dec 2016

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 156 of 3,178
87,379 Calories
View Profile

Challenge Totals

Miles 1,898
Calories 87,379
Score 0

  • December 29, 2016

    13.05 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:28
    5.00 mi in 14:39
    1.50 mi in 5:06
    4.53 mi in 17:26

  • December 27, 2016

    12.68 Miles
    620 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    10.16 mi in 35:06
    1.50 mi in 4:34

  • December 26, 2016

    13.92 Miles
    706 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.91 mi in 8:58
    10.01 mi in 35:30

  • December 24, 2016

    12.89 Miles
    582 Calories
    0 Score
    Rides
    5.43 mi in 17:27
    5.43 mi in 16:51
    2.03 mi in 6:56

  • December 23, 2016

    13.43 Miles
    653 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    5.37 mi in 18:01
    1.50 mi in 4:44
    4.53 mi in 19:53

  • December 22, 2016

    15.18 Miles
    719 Calories
    0 Score
    Rides
    12.18 mi in 40:12
    1.50 mi in 5:28
    1.50 mi in 4:40

  • December 21, 2016

    13.04 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.03 mi in 5:54
    10.01 mi in 36:57

  • December 20, 2016

    11.66 Miles
    574 Calories
    0 Score
    Rides
    10.16 mi in 35:28
    1.50 mi in 4:39

  • December 19, 2016

    11.16 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    10.16 mi in 38:52

  • December 18, 2016

    14.89 Miles
    724 Calories
    0 Score
    Rides
    11.03 mi in 38:03
    1.50 mi in 4:18
    2.36 mi in 8:31

  • December 16, 2016

    15.86 Miles
    709 Calories
    0 Score
    Rides
    2.36 mi in 8:51
    13.50 mi in 42:31

  • December 14, 2016

    13.54 Miles
    609 Calories
    0 Score
    Rides
    10.01 mi in 38:02
    1.50 mi in 4:36
    2.03 mi in 7:35

  • December 13, 2016

    11.04 Miles
    490 Calories
    0 Score
    Rides
    9.54 mi in 32:49
    1.50 mi in 4:29

  • December 12, 2016

    12.66 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    10.16 mi in 37:26
    1.50 mi in 5:26

  • December 11, 2016

    12.17 Miles
    559 Calories
    0 Score
    Rides
    1.50 mi in 4:35
    10.67 mi in 36:25

  • December 10, 2016

    13.06 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.02 mi in 3:36
    9.54 mi in 29:38
    1.50 mi in 5:16

  • December 8, 2016

    14.42 Miles
    686 Calories
    0 Score
    Rides
    2.91 mi in 8:30
    1.50 mi in 5:12
    10.01 mi in 35:58

  • December 7, 2016

    13.54 Miles
    638 Calories
    0 Score
    Rides
    10.01 mi in 34:57
    1.50 mi in 4:56
    2.03 mi in 7:11

  • December 6, 2016

    13.54 Miles
    654 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    10.16 mi in 36:05
    2.36 mi in 6:51

  • December 5, 2016

    13.04 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.03 mi in 6:53
    10.01 mi in 37:35

  • December 1, 2016

    11.76 Miles
    554 Calories
    0 Score
    Rides
    2.36 mi in 8:30
    3.37 mi in 10:56
    1.50 mi in 4:34
    4.53 mi in 17:01

  • November 30, 2016

    15.54 Miles
    693 Calories
    0 Score
    Rides
    2.03 mi in 7:20
    13.51 mi in 42:04

  • November 29, 2016

    17.31 Miles
    759 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:45
    6.33 mi in 19:02
    5.43 mi in 16:43
    1.50 mi in 5:04
    2.03 mi in 6:46

  • November 28, 2016

    11.84 Miles
    519 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.36 mi in 8:08
    6.98 mi in 21:36
    1.50 mi in 4:42

  • November 26, 2016

    10.31 Miles
    440 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    5.43 mi in 17:24
    1.50 mi in 4:53
    2.36 mi in 8:04

  • November 25, 2016

    15.06 Miles
    731 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    1.50 mi in 5:24
    11.53 mi in 40:09

  • November 24, 2016

    10.33 Miles
    502 Calories
    0 Score
    Rides
    2.03 mi in 6:51
    2.93 mi in 9:38
    5.37 mi in 17:12

  • November 23, 2016

    15.21 Miles
    707 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    12.18 mi in 40:49
    2.03 mi in 7:04

  • November 22, 2016

    11.22 Miles
    474 Calories
    0 Score
    Rides
    2.36 mi in 7:59
    5.00 mi in 15:28
    1.50 mi in 4:39
    2.36 mi in 7:20

  • November 20, 2016

    14.03 Miles
    661 Calories
    0 Score
    Rides
    11.03 mi in 38:17
    1.50 mi in 5:18
    1.50 mi in 5:10

  • November 17, 2016

    12.80 Miles
    563 Calories
    0 Score
    Rides
    2.36 mi in 7:27
    6.91 mi in 21:08
    1.50 mi in 4:50
    2.03 mi in 6:38

  • November 16, 2016

    12.40 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    2.03 mi in 6:24
    7.87 mi in 27:37
    1.50 mi in 4:38

  • November 15, 2016

    18.02 Miles
    778 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 3:14
    1.02 mi in 3:33
    13.50 mi in 42:57
    1.50 mi in 5:03

  • November 7, 2016

    12.91 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    2.03 mi in 6:56
    1.50 mi in 4:45
    8.38 mi in 25:57

  • November 2, 2016

    11.92 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    4.42 mi in 13:10
    5.00 mi in 15:40
    1.50 mi in 5:24

  • November 1, 2016

    13.18 Miles
    648 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    12.18 mi in 42:31

  • October 29, 2016

    11.56 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 2:56
    9.54 mi in 31:47

  • October 24, 2016

    11.01 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    10.01 mi in 35:37

  • October 22, 2016

    10.16 Miles
    505 Calories
    0 Score
    Rides
    10.16 mi in 36:09

  • October 19, 2016

    10.03 Miles
    451 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    2.03 mi in 5:56
    6.98 mi in 22:24

  • October 18, 2016

    12.24 Miles
    532 Calories
    0 Score
    Rides
    8.38 mi in 26:20
    1.50 mi in 4:50
    2.36 mi in 7:58

  • October 17, 2016

    11.85 Miles
    532 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    7.44 mi in 24:54
    1.50 mi in 4:57

  • October 13, 2016

    12.04 Miles
    572 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    10.01 mi in 35:44

  • October 12, 2016

    9.39 Miles
    408 Calories
    0 Score
    Rides
    2.36 mi in 7:55
    5.00 mi in 14:52
    2.03 mi in 6:21

  • October 6, 2016

    12.17 Miles
    536 Calories
    0 Score
    Rides
    1.50 mi in 5:22
    10.67 mi in 36:42

  • October 1, 2016

    10.27 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.02 mi in 3:09
    2.36 mi in 7:14
    1.50 mi in 4:23
    2.36 mi in 7:40
    2.03 mi in 6:27

  • September 30, 2016

    13.05 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.03 mi in 7:01
    4.01 mi in 13:23
    6.01 mi in 20:24

  • September 28, 2016

    12.46 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 3:20
    6.91 mi in 23:05
    1.50 mi in 4:56
    2.03 mi in 5:50

  • September 26, 2016

    10.59 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    2.36 mi in 8:10
    3.37 mi in 10:03
    1.50 mi in 4:08
    2.36 mi in 7:16

  • September 20, 2016

    10.10 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.50 mi in 5:15
    7.60 mi in 27:09

  • September 19, 2016

    11.08 Miles
    503 Calories
    0 Score
    Rides
    2.36 mi in 7:41
    1.50 mi in 4:25
    7.22 mi in 23:46

  • September 18, 2016

    14.40 Miles
    723 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 3:26
    7.87 mi in 28:50
    4.53 mi in 17:56

  • September 15, 2016

    13.92 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.91 mi in 9:34
    10.01 mi in 39:32

  • September 14, 2016

    13.43 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 3:19
    2.03 mi in 6:28
    4.01 mi in 14:33
    5.37 mi in 19:57

  • September 13, 2016

    11.16 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    10.16 mi in 38:44

  • September 10, 2016

    12.74 Miles
    581 Calories
    0 Score
    Rides
    3.37 mi in 10:52
    7.87 mi in 30:14
    1.50 mi in 5:45

  • September 8, 2016

    15.90 Miles
    730 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    10.01 mi in 39:04
    1.50 mi in 4:56
    2.36 mi in 8:26

  • September 7, 2016

    12.89 Miles
    538 Calories
    0 Score
    Rides
    5.43 mi in 19:44
    5.43 mi in 19:06
    2.03 mi in 7:38

  • September 6, 2016

    17.33 Miles
    719 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 3:18
    2.03 mi in 7:00
    2.36 mi in 7:51
    4.42 mi in 13:51
    5.00 mi in 16:53
    1.50 mi in 4:46

  • August 23, 2016

    21.39 Miles
    894 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.03 mi in 6:50
    4.42 mi in 15:10
    7.44 mi in 26:29
    5.00 mi in 15:54
    1.50 mi in 4:56

  • August 12, 2016

    12.57 Miles
    604 Calories
    0 Score
    Rides
    2.03 mi in 6:38
    6.01 mi in 21:03
    4.53 mi in 19:36

  • August 11, 2016

    10.74 Miles
    479 Calories
    0 Score
    Rides
    8.38 mi in 26:45
    2.36 mi in 7:32

  • August 10, 2016

    14.78 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    3.37 mi in 11:59
    8.38 mi in 27:48
    2.03 mi in 7:38

  • August 7, 2016

    9.96 Miles
    409 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    2.03 mi in 6:25
    6.91 mi in 24:57

  • August 5, 2016

    14.09 Miles
    579 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    2.03 mi in 7:20
    9.54 mi in 33:13
    1.50 mi in 5:21

  • August 3, 2016

    11.84 Miles
    495 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.36 mi in 7:42
    6.98 mi in 24:19
    1.50 mi in 4:37

  • August 2, 2016

    13.83 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    6.33 mi in 21:42
    5.00 mi in 16:43
    1.50 mi in 5:59

  • July 26, 2016

    11.94 Miles
    515 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    4.01 mi in 13:51
    6.91 mi in 23:17

  • July 25, 2016

    14.61 Miles
    591 Calories
    0 Score
    Rides
    4.42 mi in 14:12
    6.33 mi in 21:45
    1.50 mi in 4:43
    2.36 mi in 8:41

  • July 24, 2016

    13.30 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:14
    1.02 mi in 3:36
    1.02 mi in 3:37
    2.03 mi in 6:44
    2.36 mi in 8:15
    3.37 mi in 11:13
    1.50 mi in 4:56

  • July 21, 2016

    16.83 Miles
    708 Calories
    0 Score
    Rides
    2.91 mi in 10:04
    2.93 mi in 11:38
    4.01 mi in 14:56
    6.98 mi in 25:31

  • July 18, 2016

    9.06 Miles
    355 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    5.00 mi in 17:23
    2.03 mi in 6:51

  • April 26, 2016

    10.16 Miles
    519 Calories
    0 Score
    Rides
    10.16 mi in 37:23

  • April 25, 2016

    11.89 Miles
    482 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.36 mi in 8:02
    5.00 mi in 16:19
    1.50 mi in 4:42
    2.03 mi in 6:36

  • April 22, 2016

    15.08 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:18
    1.02 mi in 3:09
    2.03 mi in 6:29
    5.00 mi in 15:54
    1.50 mi in 4:13
    1.50 mi in 4:47
    2.03 mi in 7:02

  • April 18, 2016

    3.53 Miles
    133 Calories
    0 Score
    Rides
    1.50 mi in 5:26
    2.03 mi in 6:56

  • April 13, 2016

    14.16 Miles
    698 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    10.16 mi in 34:38
    1.50 mi in 5:14
    1.50 mi in 4:45

  • April 12, 2016

    3.37 Miles
    148 Calories
    0 Score
    Rides
    3.37 mi in 11:08

  • April 11, 2016

    16.39 Miles
    722 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:09
    1.02 mi in 3:01
    2.03 mi in 5:41
    2.36 mi in 7:31
    5.43 mi in 17:22
    1.50 mi in 4:39
    2.03 mi in 7:07

  • April 7, 2016

    12.70 Miles
    639 Calories
    0 Score
    Rides
    10.67 mi in 33:09
    2.03 mi in 7:00

  • April 6, 2016

    11.38 Miles
    505 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    1.50 mi in 4:48
    8.38 mi in 26:52

  • April 4, 2016

    20.61 Miles
    931 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    2.03 mi in 6:37
    2.36 mi in 7:56
    4.42 mi in 14:26
    7.44 mi in 23:49
    2.36 mi in 7:40

  • April 1, 2016

    12.71 Miles
    582 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    2.03 mi in 6:28
    2.36 mi in 7:39
    2.91 mi in 9:27
    2.36 mi in 7:06
    2.03 mi in 7:25

  • March 30, 2016

    15.28 Miles
    708 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:21
    2.36 mi in 7:04
    4.42 mi in 13:38
    5.00 mi in 14:24
    1.50 mi in 4:02

  • March 25, 2016

    8.83 Miles
    434 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    6.33 mi in 18:30
    1.50 mi in 5:01

  • March 24, 2016

    12.30 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.02 mi in 3:23
    2.03 mi in 5:55
    2.36 mi in 7:06
    2.36 mi in 7:46
    1.50 mi in 4:44
    2.03 mi in 5:40

  • March 22, 2016

    12.04 Miles
    585 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    9.54 mi in 29:24
    1.50 mi in 5:12

  • March 21, 2016

    10.90 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.02 mi in 3:31
    3.37 mi in 11:19
    4.01 mi in 12:20
    1.50 mi in 4:47

  • March 18, 2016

    15.27 Miles
    698 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:25
    2.03 mi in 6:33
    2.36 mi in 7:13
    5.00 mi in 13:56
    1.50 mi in 4:44
    2.36 mi in 7:36

  • March 16, 2016

    8.38 Miles
    417 Calories
    0 Score
    Rides
    8.38 mi in 25:10

  • March 15, 2016

    11.04 Miles
    502 Calories
    0 Score
    Rides
    9.54 mi in 32:48
    1.50 mi in 4:45

  • March 14, 2016

    12.90 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    3.37 mi in 10:41
    5.00 mi in 16:13
    1.50 mi in 4:45
    2.03 mi in 6:49

  • March 8, 2016

    13.39 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:36
    2.36 mi in 7:17
    4.01 mi in 13:48
    5.00 mi in 16:35

  • March 2, 2016

    21.02 Miles
    1,075 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    20.02 mi in 1:09:16

  • February 29, 2016

    15.42 Miles
    669 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:12
    2.00 mi in 6:02
    2.03 mi in 5:57
    2.36 mi in 7:36
    5.00 mi in 16:02
    2.03 mi in 6:39

  • February 28, 2016

    19.30 Miles
    1,032 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    18.30 mi in 1:00:53

  • February 26, 2016

    10.40 Miles
    469 Calories
    0 Score
    Rides
    3.37 mi in 10:20
    5.00 mi in 15:22
    2.03 mi in 7:00

  • February 25, 2016

    17.06 Miles
    863 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:26
    2.03 mi in 6:31
    1.50 mi in 4:46
    11.53 mi in 39:32

  • February 23, 2016

    16.28 Miles
    703 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.02 mi in 3:43
    2.03 mi in 6:44
    2.36 mi in 7:33
    3.37 mi in 10:34
    5.00 mi in 15:34
    1.50 mi in 4:57

  • February 22, 2016

    14.32 Miles
    593 Calories
    0 Score
    Rides
    2.00 mi in 7:24
    2.04 mi in 7:05
    2.03 mi in 6:24
    2.36 mi in 7:31
    1.50 mi in 4:36
    2.36 mi in 8:04
    2.03 mi in 6:37

  • February 21, 2016

    12.90 Miles
    647 Calories
    0 Score
    Rides
    2.03 mi in 6:38
    7.87 mi in 25:34
    1.50 mi in 5:06
    1.50 mi in 4:52

  • February 19, 2016

    20.09 Miles
    941 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:18
    2.03 mi in 6:26
    9.54 mi in 29:21
    5.00 mi in 15:46
    1.50 mi in 4:42

  • February 18, 2016

    22.59 Miles
    971 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:00
    1.02 mi in 3:39
    2.03 mi in 6:52
    2.36 mi in 7:47
    3.37 mi in 10:57
    4.42 mi in 13:15
    1.50 mi in 4:58
    1.50 mi in 4:38
    2.36 mi in 7:54
    2.03 mi in 5:53

  • February 16, 2016

    16.03 Miles
    781 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:15
    1.02 mi in 3:30
    1.50 mi in 5:03
    1.50 mi in 4:57
    10.01 mi in 33:17

  • February 15, 2016

    21.62 Miles
    1,051 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.02 mi in 3:36
    2.36 mi in 7:23
    3.37 mi in 11:25
    10.01 mi in 32:21
    1.50 mi in 4:54
    2.36 mi in 7:33

  • February 14, 2016

    12.76 Miles
    564 Calories
    0 Score
    Rides
    2.36 mi in 7:29
    3.37 mi in 10:46
    5.00 mi in 15:53
    2.03 mi in 6:42

  • February 12, 2016

    8.60 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    7.60 mi in 25:29

  • February 11, 2016

    16.45 Miles
    726 Calories
    0 Score
    Rides
    2.03 mi in 5:57
    4.42 mi in 14:01
    5.00 mi in 14:36
    5.00 mi in 15:47

  • February 10, 2016

    12.73 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.36 mi in 8:09
    7.87 mi in 27:30
    1.50 mi in 4:48

  • February 9, 2016

    19.40 Miles
    889 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:15
    1.02 mi in 3:27
    1.02 mi in 3:25
    2.03 mi in 6:28
    2.36 mi in 7:45
    7.44 mi in 24:01
    1.50 mi in 4:26
    2.03 mi in 5:56

  • February 8, 2016

    20.68 Miles
    926 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:30
    2.03 mi in 6:40
    2.03 mi in 6:19
    2.36 mi in 7:58
    1.50 mi in 5:02
    8.38 mi in 25:31
    2.36 mi in 7:25

  • February 7, 2016

    11.57 Miles
    539 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    1.50 mi in 4:31
    6.01 mi in 18:51
    2.03 mi in 7:11

  • February 4, 2016

    20.67 Miles
    928 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.36 mi in 8:10
    3.37 mi in 10:56
    8.38 mi in 25:15
    1.50 mi in 4:50
    2.03 mi in 6:37
    2.03 mi in 6:36

  • February 3, 2016

    20.84 Miles
    979 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:15
    6.91 mi in 20:40
    6.91 mi in 20:37
    5.00 mi in 17:25

  • February 2, 2016

    13.11 Miles
    612 Calories
    0 Score
    Rides
    2.36 mi in 7:41
    1.50 mi in 4:54
    7.22 mi in 22:36
    2.03 mi in 7:14

  • February 1, 2016

    20.85 Miles
    1,048 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 3:30
    1.00 mi in 3:16
    1.02 mi in 3:34
    5.37 mi in 17:23
    5.43 mi in 16:28
    1.50 mi in 4:58
    4.53 mi in 16:58

  • January 29, 2016

    15.93 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:39
    5.43 mi in 17:18
    1.50 mi in 5:09
    6.98 mi in 21:28

  • January 28, 2016

    20.37 Miles
    909 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:35
    1.02 mi in 2:59
    2.03 mi in 6:24
    2.36 mi in 7:51
    2.91 mi in 8:09
    5.00 mi in 15:48
    1.50 mi in 4:46
    1.50 mi in 4:38
    2.03 mi in 5:58

  • January 26, 2016

    17.84 Miles
    815 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:27
    2.36 mi in 7:49
    6.98 mi in 21:21
    5.00 mi in 15:36
    1.50 mi in 5:08

  • January 22, 2016

    17.02 Miles
    784 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:31
    13.50 mi in 42:35
    1.50 mi in 5:26

  • January 21, 2016

    16.01 Miles
    738 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    13.51 mi in 42:19
    1.50 mi in 4:48

  • January 20, 2016

    10.80 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.02 mi in 3:02
    2.03 mi in 6:20
    2.36 mi in 7:11
    2.36 mi in 7:30
    2.03 mi in 7:07

  • January 19, 2016

    16.70 Miles
    647 Calories
    0 Score
    Rides
    2.00 mi in 7:11
    2.03 mi in 6:59
    2.36 mi in 7:52
    4.42 mi in 14:30
    1.50 mi in 5:05
    2.36 mi in 8:00
    2.03 mi in 7:00

  • January 18, 2016

    16.63 Miles
    722 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.02 mi in 3:31
    2.36 mi in 7:40
    4.42 mi in 13:38
    6.33 mi in 20:29
    1.50 mi in 4:51

  • January 15, 2016

    17.32 Miles
    806 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.03 mi in 6:39
    2.36 mi in 6:59
    5.43 mi in 16:55
    5.00 mi in 16:50
    1.50 mi in 4:47

  • January 14, 2016

    11.16 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    10.16 mi in 35:41

  • January 13, 2016

    15.19 Miles
    712 Calories
    0 Score
    Rides
    2.36 mi in 8:13
    6.33 mi in 19:39
    5.00 mi in 15:07
    1.50 mi in 5:24

  • January 12, 2016

    12.92 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:19
    1.02 mi in 3:40
    2.03 mi in 6:31
    4.01 mi in 12:16
    1.50 mi in 4:58
    2.36 mi in 6:52

  • January 11, 2016

    16.26 Miles
    800 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.00 mi in 3:12
    1.02 mi in 2:49
    2.36 mi in 7:13
    2.93 mi in 9:15
    4.42 mi in 12:25
    1.50 mi in 4:08
    2.03 mi in 5:39

  • January 10, 2016

    12.18 Miles
    635 Calories
    0 Score
    Rides
    12.18 mi in 42:14

  • January 8, 2016

    12.53 Miles
    655 Calories
    0 Score
    Rides
    11.03 mi in 39:51
    1.50 mi in 5:12

  • January 7, 2016

    15.55 Miles
    778 Calories
    0 Score
    Rides
    3.37 mi in 11:30
    12.18 mi in 43:08

  • January 6, 2016

    18.92 Miles
    894 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    2.36 mi in 8:24
    1.50 mi in 4:55
    10.67 mi in 36:36
    2.36 mi in 7:03

  • January 5, 2016

    11.28 Miles
    535 Calories
    0 Score
    Rides
    2.91 mi in 9:31
    6.01 mi in 20:48
    2.36 mi in 8:15

  • January 4, 2016

    18.82 Miles
    859 Calories
    0 Score
    Rides
    2.03 mi in 6:04
    3.37 mi in 11:00
    9.54 mi in 31:58
    2.03 mi in 7:06
    1.85 mi in 12:00

  • January 3, 2016

    10.83 Miles
    500 Calories
    0 Score
    Rides
    3.37 mi in 10:59
    5.43 mi in 18:14
    2.03 mi in 6:50

  • January 2, 2016

    15.71 Miles
    797 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:28
    2.03 mi in 5:59
    10.16 mi in 35:46
    1.50 mi in 5:02
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default