2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Bob Vagonis
YMCA - Delaware - Bear-Glasgow Family
50-59
Bob Vagonis
# 158 of 3,886
1,975 Miles
View Profile

Challenge Totals

Miles 1,975
Calories 94,098
Score 0

  • December 31, 2016

    19.00 Miles
    877 Calories
    0 Score
    Rides
    10.00 mi in 29:22
    9.00 mi in 27:54

  • December 30, 2016

    10.14 Miles
    499 Calories
    0 Score
    Rides
    10.14 mi in 32:44

  • December 28, 2016

    10.01 Miles
    534 Calories
    0 Score
    Rides
    10.01 mi in 31:47

  • December 26, 2016

    11.83 Miles
    633 Calories
    0 Score
    Rides
    11.83 mi in 39:08

  • December 24, 2016

    7.86 Miles
    385 Calories
    0 Score
    Rides
    7.86 mi in 25:03

  • December 22, 2016

    10.41 Miles
    513 Calories
    0 Score
    Rides
    2.03 mi in 5:47
    8.38 mi in 24:47

  • December 21, 2016

    13.89 Miles
    664 Calories
    0 Score
    Rides
    13.89 mi in 43:43

  • December 20, 2016

    10.48 Miles
    531 Calories
    0 Score
    Rides
    10.48 mi in 35:36

  • December 16, 2016

    17.14 Miles
    773 Calories
    0 Score
    Rides
    0.38 mi in 1:10
    16.76 mi in 54:33

  • December 11, 2016

    12.80 Miles
    611 Calories
    0 Score
    Rides
    4.42 mi in 13:13
    8.38 mi in 25:57

  • December 10, 2016

    16.76 Miles
    829 Calories
    0 Score
    Rides
    16.76 mi in 50:40

  • December 7, 2016

    10.44 Miles
    567 Calories
    0 Score
    Rides
    10.44 mi in 34:19

  • December 6, 2016

    10.27 Miles
    536 Calories
    0 Score
    Rides
    10.27 mi in 35:14

  • December 2, 2016

    6.38 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    5.38 mi in 16:37

  • November 28, 2016

    19.99 Miles
    1,084 Calories
    0 Score
    Rides
    1.37 mi in 4:19
    18.62 mi in 1:00:00

  • November 27, 2016

    9.61 Miles
    514 Calories
    0 Score
    Rides
    1.35 mi in 4:37
    8.26 mi in 27:47

  • November 26, 2016

    9.96 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    8.96 mi in 29:18

  • November 23, 2016

    10.00 Miles
    514 Calories
    0 Score
    Rides
    10.00 mi in 31:47

  • November 22, 2016

    8.40 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    4.73 mi in 16:14
    2.67 mi in 8:53

  • November 18, 2016

    4.44 Miles
    235 Calories
    0 Score
    Rides
    4.44 mi in 14:42

  • November 13, 2016

    7.50 Miles
    365 Calories
    0 Score
    Rides
    7.50 mi in 23:49

  • November 12, 2016

    7.47 Miles
    355 Calories
    0 Score
    Rides
    7.47 mi in 24:01

  • November 9, 2016

    10.44 Miles
    470 Calories
    0 Score
    Rides
    10.44 mi in 31:05

  • November 8, 2016

    7.80 Miles
    396 Calories
    0 Score
    Rides
    7.80 mi in 25:02

  • November 7, 2016

    9.42 Miles
    456 Calories
    0 Score
    Rides
    2.00 mi in 6:04
    7.42 mi in 23:11

  • November 4, 2016

    6.64 Miles
    328 Calories
    0 Score
    Rides
    6.64 mi in 20:40

  • October 31, 2016

    21.32 Miles
    1,132 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    20.32 mi in 1:04:38

  • October 30, 2016

    11.01 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    10.01 mi in 32:14

  • October 26, 2016

    7.23 Miles
    369 Calories
    0 Score
    Rides
    7.23 mi in 22:01

  • October 25, 2016

    10.59 Miles
    558 Calories
    0 Score
    Rides
    0.58 mi in 2:38
    10.01 mi in 32:27

  • October 21, 2016

    2.93 Miles
    160 Calories
    0 Score
    Rides
    2.93 mi in 9:13

  • October 18, 2016

    9.89 Miles
    487 Calories
    0 Score
    Rides
    9.89 mi in 32:39

  • October 13, 2016

    7.74 Miles
    368 Calories
    0 Score
    Rides
    1.25 mi in 3:59
    1.37 mi in 4:42
    5.12 mi in 16:33

  • October 12, 2016

    6.98 Miles
    340 Calories
    0 Score
    Rides
    1.56 mi in 5:00
    1.43 mi in 5:00
    2.49 mi in 8:25
    1.50 mi in 4:04

  • October 11, 2016

    8.38 Miles
    413 Calories
    0 Score
    Rides
    8.38 mi in 25:30

  • October 7, 2016

    2.93 Miles
    160 Calories
    0 Score
    Rides
    2.93 mi in 9:17

  • October 1, 2016

    6.37 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    5.37 mi in 16:35

  • September 28, 2016

    20.33 Miles
    896 Calories
    0 Score
    Rides
    4.00 mi in 12:03
    10.41 mi in 31:59
    5.92 mi in 16:56

  • September 27, 2016

    12.02 Miles
    481 Calories
    0 Score
    Rides
    6.02 mi in 18:44
    6.00 mi in 19:28

  • September 24, 2016

    7.00 Miles
    345 Calories
    0 Score
    Rides
    7.00 mi in 19:31

  • September 23, 2016

    9.00 Miles
    405 Calories
    0 Score
    Rides
    3.00 mi in 8:28
    6.00 mi in 16:27

  • September 22, 2016

    3.46 Miles
    157 Calories
    0 Score
    Rides
    3.46 mi in 10:00

  • September 19, 2016

    9.93 Miles
    437 Calories
    0 Score
    Rides
    4.00 mi in 11:36
    5.93 mi in 16:24

  • September 17, 2016

    3.46 Miles
    152 Calories
    0 Score
    Rides
    3.46 mi in 10:14

  • September 14, 2016

    3.56 Miles
    166 Calories
    0 Score
    Rides
    3.56 mi in 10:00

  • September 13, 2016

    9.78 Miles
    418 Calories
    0 Score
    Rides
    9.78 mi in 30:00

  • September 9, 2016

    9.29 Miles
    395 Calories
    0 Score
    Rides
    9.29 mi in 30:15

  • September 4, 2016

    9.50 Miles
    386 Calories
    0 Score
    Rides
    9.50 mi in 32:35

  • September 2, 2016

    3.00 Miles
    131 Calories
    0 Score
    Rides
    3.00 mi in 9:07

  • August 31, 2016

    9.00 Miles
    340 Calories
    0 Score
    Rides
    9.00 mi in 33:48

  • August 30, 2016

    8.35 Miles
    322 Calories
    0 Score
    Rides
    2.47 mi in 9:54
    5.88 mi in 20:30

  • August 12, 2016

    9.12 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.91 mi in 9:32
    5.21 mi in 16:56

  • August 7, 2016

    7.31 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    3.22 mi in 9:59
    3.09 mi in 12:07

  • August 6, 2016

    5.49 Miles
    247 Calories
    0 Score
    Rides
    0.54 mi in 1:46
    1.69 mi in 6:16
    3.26 mi in 10:07

  • August 2, 2016

    7.91 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    6.91 mi in 22:59

  • July 29, 2016

    6.98 Miles
    330 Calories
    0 Score
    Rides
    6.98 mi in 22:29

  • July 25, 2016

    10.38 Miles
    482 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    8.38 mi in 24:43

  • July 24, 2016

    14.18 Miles
    663 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 4:03
    12.18 mi in 40:28

  • July 23, 2016

    11.01 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    10.01 mi in 33:28

  • July 22, 2016

    15.79 Miles
    713 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 4:02
    13.79 mi in 43:04

  • July 19, 2016

    12.50 Miles
    594 Calories
    0 Score
    Rides
    12.50 mi in 42:09

  • July 16, 2016

    10.01 Miles
    487 Calories
    0 Score
    Rides
    10.01 mi in 35:22

  • July 15, 2016

    16.50 Miles
    789 Calories
    0 Score
    Rides
    4.00 mi in 13:55
    12.50 mi in 40:19

  • July 14, 2016

    9.87 Miles
    481 Calories
    0 Score
    Rides
    2.00 mi in 6:13
    7.87 mi in 26:44

  • July 12, 2016

    6.92 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    5.92 mi in 20:01

  • July 11, 2016

    18.62 Miles
    877 Calories
    0 Score
    Rides
    1.53 mi in 5:49
    1.00 mi in 3:48
    8.08 mi in 25:33
    8.01 mi in 25:13

  • July 10, 2016

    15.65 Miles
    707 Calories
    0 Score
    Rides
    1.27 mi in 4:36
    1.00 mi in 4:14
    8.38 mi in 24:27
    2.50 mi in 9:51
    2.50 mi in 8:11

  • July 9, 2016

    15.02 Miles
    705 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    5.00 mi in 16:59
    9.02 mi in 26:57

  • July 8, 2016

    15.02 Miles
    696 Calories
    0 Score
    Rides
    2.00 mi in 6:49
    7.00 mi in 22:02
    6.02 mi in 19:41

  • July 6, 2016

    7.63 Miles
    368 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.91 mi in 8:53
    3.72 mi in 13:00

  • July 5, 2016

    8.27 Miles
    380 Calories
    0 Score
    Rides
    2.03 mi in 5:38
    6.24 mi in 20:03

  • July 2, 2016

    6.40 Miles
    297 Calories
    0 Score
    Rides
    6.40 mi in 20:00

  • July 1, 2016

    8.00 Miles
    362 Calories
    0 Score
    Rides
    2.00 mi in 6:49
    1.00 mi in 3:22
    5.00 mi in 14:19

  • June 28, 2016

    9.65 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    8.65 mi in 28:04

  • June 27, 2016

    10.49 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    9.49 mi in 30:04

  • June 24, 2016

    7.57 Miles
    329 Calories
    0 Score
    Rides
    2.00 mi in 6:34
    5.57 mi in 17:05

  • June 18, 2016

    11.04 Miles
    465 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    9.04 mi in 29:33

  • June 17, 2016

    10.13 Miles
    432 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    9.13 mi in 28:20

  • June 14, 2016

    5.00 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 17:59

  • June 12, 2016

    9.38 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    8.38 mi in 25:43

  • June 11, 2016

    10.32 Miles
    399 Calories
    0 Score
    Rides
    10.32 mi in 34:30

  • June 10, 2016

    7.12 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    6.12 mi in 21:13

  • June 7, 2016

    8.33 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:58
    6.33 mi in 19:52

  • June 4, 2016

    10.87 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.00 mi in 7:01
    7.87 mi in 26:25

  • June 3, 2016

    13.72 Miles
    653 Calories
    0 Score
    Rides
    1.69 mi in 6:13
    1.00 mi in 4:13
    11.03 mi in 37:15

  • June 2, 2016

    4.37 Miles
    186 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    3.37 mi in 10:43

  • May 31, 2016

    3.58 Miles
    162 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    0.55 mi in 1:58
    2.03 mi in 5:25

  • May 29, 2016

    9.13 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    0.26 mi in 1:05
    7.87 mi in 24:46

  • May 28, 2016

    9.98 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.00 mi in 7:17
    6.98 mi in 20:34

  • May 27, 2016

    6.00 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    5.00 mi in 15:06

  • May 24, 2016

    13.67 Miles
    622 Calories
    0 Score
    Rides
    2.00 mi in 8:31
    1.00 mi in 3:53
    10.67 mi in 34:25

  • May 21, 2016

    11.46 Miles
    574 Calories
    0 Score
    Rides
    0.43 mi in 1:43
    11.03 mi in 37:12

  • May 20, 2016

    9.00 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:46
    6.98 mi in 20:44

  • May 17, 2016

    3.37 Miles
    172 Calories
    0 Score
    Rides
    3.37 mi in 9:29

  • May 16, 2016

    6.37 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    5.37 mi in 16:12

  • May 15, 2016

    21.30 Miles
    1,084 Calories
    0 Score
    Rides
    2.00 mi in 6:24
    1.00 mi in 3:55
    18.30 mi in 57:45

  • May 14, 2016

    8.29 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    0.31 mi in 1:11
    6.98 mi in 21:39

  • May 13, 2016

    15.50 Miles
    704 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:56
    13.50 mi in 41:35

  • May 10, 2016

    10.22 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.00 mi in 7:24
    7.22 mi in 21:59

  • May 9, 2016

    2.51 Miles
    112 Calories
    0 Score
    Rides
    2.51 mi in 8:12

  • May 6, 2016

    12.03 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    11.03 mi in 38:32

  • May 2, 2016

    9.67 Miles
    473 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    0.29 mi in 1:06
    8.38 mi in 24:14

  • April 30, 2016

    14.18 Miles
    723 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:39
    12.18 mi in 36:50

  • April 29, 2016

    8.42 Miles
    361 Calories
    0 Score
    Rides
    4.00 mi in 13:25
    3.32 mi in 12:37
    1.10 mi in 3:22

  • April 27, 2016

    8.43 Miles
    399 Calories
    0 Score
    Rides
    2.00 mi in 6:52
    1.00 mi in 3:43
    5.43 mi in 15:37

  • April 26, 2016

    14.01 Miles
    715 Calories
    0 Score
    Rides
    4.00 mi in 13:49
    10.01 mi in 32:23

  • April 23, 2016

    8.36 Miles
    347 Calories
    0 Score
    Rides
    5.00 mi in 17:09
    1.00 mi in 3:47
    2.36 mi in 6:34

  • April 22, 2016

    15.51 Miles
    751 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:55
    13.51 mi in 40:26

  • April 21, 2016

    7.00 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 3:39
    5.00 mi in 14:19

  • April 19, 2016

    5.37 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:24
    3.37 mi in 9:35

  • April 18, 2016

    14.35 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.00 mi in 7:27
    1.00 mi in 3:48
    2.91 mi in 8:02
    7.44 mi in 22:07

  • April 17, 2016

    21.30 Miles
    1,105 Calories
    0 Score
    Rides
    2.00 mi in 7:19
    1.00 mi in 3:49
    18.30 mi in 58:52

  • April 16, 2016

    13.56 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:40
    1.00 mi in 3:39
    1.02 mi in 2:39
    9.54 mi in 27:56

  • April 15, 2016

    9.74 Miles
    472 Calories
    0 Score
    Rides
    2.00 mi in 7:47
    0.39 mi in 1:41
    2.93 mi in 8:35
    4.42 mi in 12:38

  • April 12, 2016

    14.51 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    13.51 mi in 41:04

  • April 9, 2016

    10.38 Miles
    491 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    8.38 mi in 25:31

  • April 7, 2016

    9.22 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:44
    7.22 mi in 22:49

  • April 5, 2016

    10.87 Miles
    560 Calories
    0 Score
    Rides
    2.00 mi in 6:55
    1.00 mi in 3:36
    7.87 mi in 24:51

  • April 4, 2016

    9.87 Miles
    516 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    7.87 mi in 24:59

  • April 3, 2016

    13.67 Miles
    695 Calories
    0 Score
    Rides
    2.00 mi in 6:46
    1.00 mi in 3:57
    10.67 mi in 31:33

  • April 2, 2016

    20.30 Miles
    1,073 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    18.30 mi in 58:20

  • April 1, 2016

    8.91 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:52
    6.91 mi in 20:30

  • March 31, 2016

    7.00 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:26
    5.00 mi in 14:47

  • March 29, 2016

    13.80 Miles
    718 Calories
    0 Score
    Rides
    1.37 mi in 4:34
    12.43 mi in 40:03

  • March 26, 2016

    8.98 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:35
    6.98 mi in 22:27

  • March 25, 2016

    8.22 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    7.22 mi in 23:26

  • March 22, 2016

    2.02 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 2:59

  • March 20, 2016

    26.02 Miles
    1,349 Calories
    0 Score
    Rides
    5.00 mi in 17:36
    1.00 mi in 3:44
    20.02 mi in 1:01:43

  • March 19, 2016

    25.52 Miles
    1,326 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.42 mi in 9:24
    1.00 mi in 3:50
    13.50 mi in 38:59
    7.60 mi in 22:18

  • March 18, 2016

    15.02 Miles
    739 Calories
    0 Score
    Rides
    2.00 mi in 6:47
    2.00 mi in 7:27
    1.00 mi in 3:32
    4.01 mi in 11:05
    6.01 mi in 17:26

  • March 16, 2016

    9.22 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:28
    7.22 mi in 22:44

  • March 15, 2016

    14.51 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    13.51 mi in 40:46

  • March 14, 2016

    6.70 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    5.70 mi in 17:22

  • March 12, 2016

    13.03 Miles
    703 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    0.50 mi in 1:50
    11.53 mi in 37:11

  • March 11, 2016

    13.70 Miles
    699 Calories
    0 Score
    Rides
    2.00 mi in 7:21
    6.33 mi in 17:53
    5.37 mi in 16:23

  • March 8, 2016

    10.26 Miles
    509 Calories
    0 Score
    Rides
    1.01 mi in 3:16
    9.25 mi in 27:37

  • March 7, 2016

    14.84 Miles
    774 Calories
    0 Score
    Rides
    2.00 mi in 6:30
    12.84 mi in 40:03

  • March 6, 2016

    24.02 Miles
    1,188 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    2.00 mi in 7:12
    20.02 mi in 1:06:18

  • March 5, 2016

    21.30 Miles
    1,112 Calories
    0 Score
    Rides
    2.00 mi in 6:21
    1.00 mi in 3:23
    18.30 mi in 59:08

  • March 4, 2016

    16.06 Miles
    696 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:15
    1.00 mi in 3:37
    6.15 mi in 20:05
    6.91 mi in 23:00

  • March 1, 2016

    9.38 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    8.38 mi in 27:55

  • February 27, 2016

    9.05 Miles
    388 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    1.00 mi in 3:01
    6.05 mi in 20:04

  • February 26, 2016

    20.04 Miles
    805 Calories
    0 Score
    Rides
    4.00 mi in 14:30
    2.00 mi in 7:14
    4.01 mi in 12:52
    2.00 mi in 7:00
    6.00 mi in 18:10
    2.03 mi in 5:33

  • February 25, 2016

    11.54 Miles
    566 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 3:22
    2.00 mi in 6:47
    3.01 mi in 8:40
    4.53 mi in 15:50

  • February 23, 2016

    12.93 Miles
    520 Calories
    0 Score
    Rides
    2.00 mi in 7:00
    5.92 mi in 17:41
    5.01 mi in 14:46

  • February 22, 2016

    12.50 Miles
    632 Calories
    0 Score
    Rides
    2.00 mi in 6:39
    4.42 mi in 13:16
    1.55 mi in 6:05
    4.53 mi in 17:58

  • February 21, 2016

    26.74 Miles
    1,220 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.00 mi in 7:01
    2.00 mi in 7:49
    2.00 mi in 7:03
    2.93 mi in 9:11
    5.37 mi in 17:25
    5.43 mi in 16:50
    6.01 mi in 18:50

  • February 20, 2016

    26.25 Miles
    1,242 Calories
    0 Score
    Rides
    2.00 mi in 6:55
    2.00 mi in 6:58
    2.00 mi in 7:32
    1.00 mi in 3:41
    5.43 mi in 15:27
    6.91 mi in 19:43
    6.91 mi in 19:47

  • February 19, 2016

    18.96 Miles
    882 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    2.00 mi in 6:49
    1.00 mi in 3:23
    6.98 mi in 21:17
    6.98 mi in 20:37

  • February 17, 2016

    10.23 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.01 mi in 5:51
    7.22 mi in 23:28

  • February 16, 2016

    15.08 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.64 mi in 5:40
    7.44 mi in 23:39
    5.00 mi in 14:16

  • February 13, 2016

    11.51 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.91 mi in 8:30
    7.60 mi in 25:26

  • February 12, 2016

    13.23 Miles
    642 Calories
    0 Score
    Rides
    2.00 mi in 7:06
    1.00 mi in 3:03
    7.87 mi in 26:08
    2.36 mi in 6:31

  • February 8, 2016

    9.87 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 3:02
    7.87 mi in 25:48

  • February 7, 2016

    25.86 Miles
    1,217 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    2.00 mi in 7:33
    20.02 mi in 1:06:48
    1.84 mi in 6:02

  • February 6, 2016

    23.17 Miles
    1,073 Calories
    0 Score
    Rides
    1.49 mi in 5:02
    1.63 mi in 6:04
    4.00 mi in 13:40
    1.51 mi in 5:11
    2.36 mi in 6:30
    12.18 mi in 39:13

  • February 5, 2016

    22.41 Miles
    1,089 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:44
    1.00 mi in 3:44
    8.38 mi in 24:33
    11.03 mi in 36:41

  • February 4, 2016

    12.01 Miles
    598 Calories
    0 Score
    Rides
    12.01 mi in 42:31

  • February 2, 2016

    17.08 Miles
    800 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    2.57 mi in 8:03
    13.51 mi in 41:58

  • January 29, 2016

    14.18 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:37
    12.18 mi in 38:57

  • January 25, 2016

    16.50 Miles
    753 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.00 mi in 7:03
    13.50 mi in 41:50

  • January 22, 2016

    20.72 Miles
    1,008 Calories
    0 Score
    Rides
    1.42 mi in 5:12
    1.00 mi in 3:29
    18.30 mi in 1:01:26

  • January 20, 2016

    10.27 Miles
    465 Calories
    0 Score
    Rides
    1.47 mi in 5:03
    8.80 mi in 27:03

  • January 19, 2016

    8.21 Miles
    361 Calories
    0 Score
    Rides
    1.48 mi in 5:03
    4.01 mi in 13:01
    2.72 mi in 8:44

  • January 14, 2016

    6.36 Miles
    251 Calories
    0 Score
    Rides
    0.30 mi in 1:06
    6.06 mi in 20:03

  • January 13, 2016

    12.67 Miles
    589 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:48
    10.67 mi in 34:22

  • January 11, 2016

    13.65 Miles
    699 Calories
    0 Score
    Rides
    2.49 mi in 8:17
    11.16 mi in 36:10

  • January 10, 2016

    19.05 Miles
    889 Calories
    0 Score
    Rides
    1.71 mi in 5:27
    1.00 mi in 3:45
    6.33 mi in 20:03
    10.01 mi in 32:44

  • January 9, 2016

    14.45 Miles
    728 Calories
    0 Score
    Rides
    1.52 mi in 5:17
    1.62 mi in 5:18
    11.31 mi in 35:02

  • January 8, 2016

    14.84 Miles
    682 Calories
    0 Score
    Rides
    4.00 mi in 14:05
    3.88 mi in 12:33
    6.96 mi in 21:33

  • January 5, 2016

    11.08 Miles
    534 Calories
    0 Score
    Rides
    1.54 mi in 5:04
    9.54 mi in 29:03
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default