Glenn Pawlowski - 2016 km Challenge (1253 mi)

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

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Riders

Info

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Glenn Pawlowski C

Anytime Fitness - Amherst 40-49

40-49

# 2217 of 3,886

135 Miles

# 2217

of 3,886 Riders

135

Miles

Challenge Totals

Miles	135
Calories	4,905
Score	0

Timeline

July 5, 2016

30.00 Miles

1,010 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

141

0

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

34

143

0

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

34

144

0

Expresso Speedway

2.00 mi in 7:03

2

7:03

2

17.0

67

136

0

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

35

156

0

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

33

138

0

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

33

136

0

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

33

132

0

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

33

131

0

Expresso Speedway

11.00 mi in 39:53

11

39:53

11

16.5

362

127

0

Expresso Speedway

9.00 mi in 30:56

9

30:56

9

17.5

313

145

12
June 28, 2016

67.00 Miles

2,414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

53.00 mi in 3:02:22

53

3:02:22

53

17.4

1,907

150

142

Expresso Speedway

14.00 mi in 48:13

14

48:13

14

17.4

507

151

97
June 27, 2016

37.00 Miles

1,420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

37.00 mi in 1:59:37

37

1:59:37

37

18.6

1,420

173

20
January 4, 2016

1.00 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

198

0
July 5, 2016

30.2

Miles

1,010

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

141

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

143

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

144

Watts

34

Calories

Expresso Speedway

2.00 mi in 7:03

17.0

MPH

136

Watts

67

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

156

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

138

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

136

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

132

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

131

Watts

33

Calories

Expresso Speedway

11.00 mi in 39:53

16.5

MPH

127

Watts

362

Calories

Expresso Speedway

9.00 mi in 30:56

17.5

MPH

145

Watts

313

Calories
June 28, 2016

67.0

Miles

2,375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

53.00 mi in 3:02:22

17.4

MPH

150

Watts

1,907

Calories

Expresso Speedway

14.00 mi in 48:13

17.4

MPH

151

Watts

507

Calories
June 27, 2016

37.0

Miles

1,401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

37.00 mi in 1:59:37

18.6

MPH

173

Watts

1,420

Calories
January 4, 2016

1.1

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

198

Watts

41

Calories

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi) 1 Jan 2016 - 31 Dec 2016

# 2217

of 3,886 Riders

135

Miles

Challenge Totals

July 5, 2016

30.00 Miles

1,010 Calories

0 Score

June 28, 2016

67.00 Miles

2,414 Calories

0 Score

June 27, 2016

37.00 Miles

1,420 Calories

0 Score

January 4, 2016

1.00 Miles

41 Calories

0 Score

July 5, 2016

30.2

1,010

0

June 28, 2016

67.0

2,375

0

June 27, 2016

37.0

1,401

0

January 4, 2016

1.1

42

0

This rider is a Team Captain

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016