2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Richard Marcoux
YMCA - Greater Omaha - Downtown
50-59
Richard Marcoux
# 430 of 3,886
1,271 Miles
View Profile

Challenge Totals

Miles 1,271
Calories 54,564
Score 0

  • December 26, 2016

    9.54 Miles
    380 Calories
    0 Score
    Rides
    9.54 mi in 35:54

  • September 22, 2016

    5.43 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 18:41

  • September 2, 2016

    12.78 Miles
    497 Calories
    0 Score
    Rides
    4.42 mi in 14:40
    6.33 mi in 22:24
    2.03 mi in 6:52

  • September 1, 2016

    15.58 Miles
    641 Calories
    0 Score
    Rides
    6.33 mi in 20:55
    7.22 mi in 25:59
    2.03 mi in 7:47

  • August 31, 2016

    15.92 Miles
    629 Calories
    0 Score
    Rides
    6.91 mi in 24:20
    6.98 mi in 25:28
    2.03 mi in 7:30

  • August 30, 2016

    15.34 Miles
    608 Calories
    0 Score
    Rides
    6.33 mi in 21:44
    6.98 mi in 25:42
    2.03 mi in 7:32

  • August 29, 2016

    16.21 Miles
    637 Calories
    0 Score
    Rides
    6.33 mi in 21:18
    1.50 mi in 5:51
    8.38 mi in 30:07

  • August 26, 2016

    16.03 Miles
    633 Calories
    0 Score
    Rides
    3.37 mi in 11:43
    6.33 mi in 22:50
    6.33 mi in 21:43

  • August 25, 2016

    15.48 Miles
    699 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    7.44 mi in 26:00
    6.01 mi in 21:06

  • August 24, 2016

    15.67 Miles
    644 Calories
    0 Score
    Rides
    5.00 mi in 16:39
    10.67 mi in 39:23

  • August 23, 2016

    15.54 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    9.54 mi in 33:46
    5.00 mi in 16:52

  • August 22, 2016

    14.93 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    6.33 mi in 21:06
    7.60 mi in 29:01

  • August 19, 2016

    15.53 Miles
    629 Calories
    0 Score
    Rides
    13.50 mi in 47:47
    2.03 mi in 6:58

  • August 18, 2016

    14.71 Miles
    590 Calories
    0 Score
    Rides
    6.33 mi in 23:22
    8.38 mi in 28:14

  • August 17, 2016

    14.51 Miles
    576 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    13.51 mi in 47:38

  • August 16, 2016

    14.35 Miles
    596 Calories
    0 Score
    Rides
    6.91 mi in 24:47
    7.44 mi in 27:59

  • August 15, 2016

    12.00 Miles
    515 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    4.42 mi in 14:20
    4.53 mi in 20:25
    2.03 mi in 7:00

  • August 12, 2016

    10.91 Miles
    438 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    2.91 mi in 10:06
    6.98 mi in 25:05

  • August 11, 2016

    9.27 Miles
    372 Calories
    0 Score
    Rides
    6.91 mi in 23:37
    2.36 mi in 8:50

  • August 10, 2016

    13.26 Miles
    514 Calories
    0 Score
    Rides
    2.91 mi in 10:30
    3.37 mi in 11:53
    6.98 mi in 26:17

  • August 8, 2016

    6.01 Miles
    250 Calories
    0 Score
    Rides
    6.01 mi in 22:29

  • August 5, 2016

    5.73 Miles
    219 Calories
    0 Score
    Rides
    2.36 mi in 7:50
    3.37 mi in 12:40

  • August 4, 2016

    6.45 Miles
    243 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    4.42 mi in 14:43

  • August 3, 2016

    6.33 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 21:43

  • August 2, 2016

    5.94 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    2.91 mi in 9:48
    2.03 mi in 7:34

  • August 1, 2016

    5.00 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 17:27

  • June 10, 2016

    8.60 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    7.60 mi in 26:03

  • June 9, 2016

    18.38 Miles
    775 Calories
    0 Score
    Rides
    4.42 mi in 16:06
    4.42 mi in 13:59
    9.54 mi in 32:33

  • June 8, 2016

    13.38 Miles
    612 Calories
    0 Score
    Rides
    5.00 mi in 15:44
    8.38 mi in 26:20

  • June 7, 2016

    13.69 Miles
    652 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    10.16 mi in 36:34
    1.50 mi in 4:38

  • June 6, 2016

    14.85 Miles
    700 Calories
    0 Score
    Rides
    7.87 mi in 28:42
    6.98 mi in 23:40

  • June 3, 2016

    14.71 Miles
    665 Calories
    0 Score
    Rides
    6.33 mi in 20:35
    8.38 mi in 26:51

  • June 2, 2016

    13.06 Miles
    657 Calories
    0 Score
    Rides
    2.03 mi in 5:54
    11.03 mi in 38:38

  • June 1, 2016

    12.65 Miles
    579 Calories
    0 Score
    Rides
    5.43 mi in 18:09
    7.22 mi in 24:40

  • May 31, 2016

    11.01 Miles
    500 Calories
    0 Score
    Rides
    5.00 mi in 16:05
    6.01 mi in 20:18

  • May 30, 2016

    15.09 Miles
    683 Calories
    0 Score
    Rides
    4.42 mi in 14:22
    10.67 mi in 35:47

  • May 27, 2016

    12.34 Miles
    553 Calories
    0 Score
    Rides
    6.33 mi in 20:42
    6.01 mi in 21:02

  • May 26, 2016

    13.51 Miles
    611 Calories
    0 Score
    Rides
    13.51 mi in 44:05

  • May 25, 2016

    12.18 Miles
    579 Calories
    0 Score
    Rides
    12.18 mi in 42:43

  • May 24, 2016

    12.04 Miles
    585 Calories
    0 Score
    Rides
    10.01 mi in 35:59
    2.03 mi in 6:10

  • May 23, 2016

    10.92 Miles
    490 Calories
    0 Score
    Rides
    4.01 mi in 13:44
    6.91 mi in 22:21

  • May 22, 2016

    19.50 Miles
    929 Calories
    0 Score
    Rides
    5.43 mi in 18:47
    9.54 mi in 31:39
    4.53 mi in 17:34

  • May 20, 2016

    14.40 Miles
    691 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    3.37 mi in 10:21
    10.01 mi in 36:26

  • May 18, 2016

    13.50 Miles
    607 Calories
    0 Score
    Rides
    13.50 mi in 45:09

  • May 17, 2016

    11.53 Miles
    582 Calories
    0 Score
    Rides
    11.53 mi in 43:08

  • May 16, 2016

    12.02 Miles
    566 Calories
    0 Score
    Rides
    4.42 mi in 13:36
    7.60 mi in 26:10

  • May 13, 2016

    9.91 Miles
    462 Calories
    0 Score
    Rides
    2.93 mi in 9:59
    6.98 mi in 23:29

  • May 12, 2016

    6.91 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 24:44

  • May 11, 2016

    9.80 Miles
    449 Calories
    0 Score
    Rides
    2.36 mi in 7:35
    7.44 mi in 26:13

  • May 10, 2016

    7.87 Miles
    354 Calories
    0 Score
    Rides
    7.87 mi in 31:09

  • May 9, 2016

    10.01 Miles
    490 Calories
    0 Score
    Rides
    10.01 mi in 35:57

  • May 6, 2016

    6.77 Miles
    262 Calories
    0 Score
    Rides
    2.91 mi in 10:15
    1.50 mi in 5:10
    2.36 mi in 8:13

  • May 5, 2016

    5.37 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 20:10

  • May 4, 2016

    9.54 Miles
    397 Calories
    0 Score
    Rides
    9.54 mi in 34:09

  • May 3, 2016

    8.38 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 29:16

  • May 2, 2016

    7.44 Miles
    324 Calories
    0 Score
    Rides
    7.44 mi in 27:31

  • April 29, 2016

    6.91 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 24:09

  • April 28, 2016

    6.91 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 23:52

  • April 27, 2016

    6.01 Miles
    254 Calories
    0 Score
    Rides
    6.01 mi in 22:45

  • April 26, 2016

    7.87 Miles
    357 Calories
    0 Score
    Rides
    7.87 mi in 31:23

  • April 25, 2016

    8.38 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 29:23

  • April 21, 2016

    7.44 Miles
    328 Calories
    0 Score
    Rides
    7.44 mi in 27:08

  • April 19, 2016

    1.00 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:45

  • April 18, 2016

    4.42 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 14:17

  • April 15, 2016

    6.98 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 24:55

  • April 14, 2016

    4.01 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 13:59

  • April 8, 2016

    8.38 Miles
    335 Calories
    0 Score
    Rides
    8.38 mi in 29:34

  • April 7, 2016

    6.98 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 25:03

  • April 6, 2016

    7.22 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 26:14

  • April 5, 2016

    5.37 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 20:12

  • April 4, 2016

    7.60 Miles
    336 Calories
    0 Score
    Rides
    7.60 mi in 28:57

  • April 1, 2016

    6.93 Miles
    278 Calories
    0 Score
    Rides
    5.43 mi in 19:32
    1.50 mi in 5:13

  • March 31, 2016

    6.33 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 21:41

  • March 30, 2016

    5.53 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    4.53 mi in 19:20

  • March 29, 2016

    6.37 Miles
    258 Calories
    0 Score
    Rides
    2.36 mi in 7:48
    4.01 mi in 14:44

  • March 28, 2016

    4.96 Miles
    204 Calories
    0 Score
    Rides
    2.93 mi in 11:18
    2.03 mi in 7:26

  • March 23, 2016

    4.39 Miles
    182 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    3.37 mi in 11:17

  • March 22, 2016

    1.00 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 2:53

  • March 21, 2016

    2.36 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 7:40

  • March 18, 2016

    6.98 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 25:24

  • March 17, 2016

    6.93 Miles
    276 Calories
    0 Score
    Rides
    5.43 mi in 20:02
    1.50 mi in 4:51

  • March 16, 2016

    7.03 Miles
    270 Calories
    0 Score
    Rides
    5.00 mi in 17:51
    2.03 mi in 6:36

  • March 15, 2016

    5.44 Miles
    212 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    4.42 mi in 14:48

  • March 14, 2016

    5.40 Miles
    216 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    3.37 mi in 11:25

  • March 11, 2016

    6.01 Miles
    281 Calories
    0 Score
    Rides
    6.01 mi in 20:47

  • March 10, 2016

    5.00 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 16:48

  • March 9, 2016

    6.33 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 22:26

  • March 8, 2016

    0.00 Miles
    0 Calories
    0 Score

  • March 7, 2016

    5.43 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 19:59

  • February 12, 2016

    14.54 Miles
    596 Calories
    0 Score
    Rides
    9.54 mi in 34:16
    5.00 mi in 16:43

  • February 11, 2016

    16.19 Miles
    681 Calories
    0 Score
    Rides
    4.01 mi in 14:26
    12.18 mi in 46:40

  • February 10, 2016

    14.71 Miles
    596 Calories
    0 Score
    Rides
    6.33 mi in 21:57
    8.38 mi in 29:01

  • February 9, 2016

    15.98 Miles
    661 Calories
    0 Score
    Rides
    7.60 mi in 29:10
    8.38 mi in 29:38

  • February 8, 2016

    15.04 Miles
    647 Calories
    0 Score
    Rides
    7.44 mi in 27:43
    7.60 mi in 29:20

  • February 6, 2016

    22.00 Miles
    1,009 Calories
    0 Score
    Rides
    6.91 mi in 23:06
    7.87 mi in 29:13
    7.22 mi in 26:16

  • February 5, 2016

    11.24 Miles
    529 Calories
    0 Score
    Rides
    3.37 mi in 10:43
    7.87 mi in 30:01

  • February 4, 2016

    13.97 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    5.37 mi in 20:17
    7.60 mi in 29:51

  • February 3, 2016

    32.74 Miles
    1,354 Calories
    0 Score
    Rides
    2.91 mi in 9:49
    8.38 mi in 30:12
    9.54 mi in 34:25
    1.50 mi in 5:04
    8.38 mi in 27:03
    2.03 mi in 7:01

  • February 2, 2016

    10.35 Miles
    431 Calories
    0 Score
    Rides
    3.37 mi in 11:05
    6.98 mi in 25:05

  • February 1, 2016

    13.03 Miles
    540 Calories
    0 Score
    Rides
    2.36 mi in 8:09
    10.67 mi in 39:02

  • January 29, 2016

    20.02 Miles
    857 Calories
    0 Score
    Rides
    20.02 mi in 1:18:17

  • January 28, 2016

    18.30 Miles
    808 Calories
    0 Score
    Rides
    18.30 mi in 1:11:34

  • January 27, 2016

    13.96 Miles
    569 Calories
    0 Score
    Rides
    6.98 mi in 25:16
    6.98 mi in 25:24

  • January 26, 2016

    11.44 Miles
    468 Calories
    0 Score
    Rides
    5.43 mi in 20:11
    6.01 mi in 22:41

  • January 25, 2016

    9.96 Miles
    437 Calories
    0 Score
    Rides
    5.43 mi in 21:08
    4.53 mi in 20:00

  • January 23, 2016

    12.31 Miles
    483 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    3.37 mi in 12:17
    6.91 mi in 24:27

  • January 22, 2016

    4.01 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 14:00

  • January 21, 2016

    10.01 Miles
    448 Calories
    0 Score
    Rides
    10.01 mi in 39:31

  • January 20, 2016

    13.50 Miles
    599 Calories
    0 Score
    Rides
    13.50 mi in 45:00

  • January 19, 2016

    11.53 Miles
    514 Calories
    0 Score
    Rides
    11.53 mi in 48:31

  • January 18, 2016

    13.50 Miles
    603 Calories
    0 Score
    Rides
    13.50 mi in 45:35

  • January 15, 2016

    10.16 Miles
    503 Calories
    0 Score
    Rides
    10.16 mi in 37:38

  • January 14, 2016

    10.01 Miles
    436 Calories
    0 Score
    Rides
    10.01 mi in 40:54

  • January 13, 2016

    12.18 Miles
    587 Calories
    0 Score
    Rides
    12.18 mi in 43:46

  • January 12, 2016

    10.01 Miles
    436 Calories
    0 Score
    Rides
    10.01 mi in 41:33

  • January 11, 2016

    12.18 Miles
    510 Calories
    0 Score
    Rides
    12.18 mi in 48:39

  • January 9, 2016

    11.03 Miles
    486 Calories
    0 Score
    Rides
    11.03 mi in 45:49

  • January 8, 2016

    9.26 Miles
    384 Calories
    0 Score
    Rides
    2.93 mi in 11:24
    6.33 mi in 21:57

  • January 7, 2016

    8.43 Miles
    329 Calories
    0 Score
    Rides
    4.42 mi in 14:45
    4.01 mi in 14:44

  • January 6, 2016

    8.81 Miles
    355 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    5.43 mi in 19:23
    2.36 mi in 8:15

  • January 5, 2016

    8.03 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    5.00 mi in 17:33
    2.03 mi in 7:03
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default