2016 Annual Series

2016 km Challenge (1253 mi)
1 Jan 2016 - 31 Dec 2016

Lisa Kowalik
YMCA - Greater Providence - Kent County
50-59
Lisa Kowalik
# 1022 of 3,886
555 Miles
View Profile

Challenge Totals

Miles 555
Calories 19,077
Score 0

  • December 14, 2016

    8.54 Miles
    283 Calories
    0 Score
    Rides
    2.04 mi in 10:39
    5.00 mi in 23:54
    1.50 mi in 7:14

  • November 29, 2016

    9.33 Miles
    320 Calories
    0 Score
    Rides
    6.33 mi in 27:50
    3.00 mi in 13:55

  • November 22, 2016

    10.29 Miles
    351 Calories
    0 Score
    Rides
    2.04 mi in 9:12
    2.03 mi in 9:21
    1.50 mi in 6:34
    4.72 mi in 21:28

  • October 26, 2016

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:37

  • October 19, 2016

    5.03 Miles
    144 Calories
    0 Score
    Rides
    2.03 mi in 8:56
    3.00 mi in 12:53

  • October 11, 2016

    8.25 Miles
    252 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    4.72 mi in 20:13
    1.50 mi in 6:11

  • September 27, 2016

    11.75 Miles
    375 Calories
    0 Score
    Rides
    3.37 mi in 14:37
    8.38 mi in 36:38

  • September 23, 2016

    6.91 Miles
    221 Calories
    0 Score
    Rides
    6.91 mi in 31:14

  • September 21, 2016

    4.55 Miles
    130 Calories
    0 Score
    Rides
    1.02 mi in 4:46
    2.03 mi in 9:16
    1.50 mi in 6:19

  • September 20, 2016

    0.53 Miles
    17 Calories
    0 Score
    Rides
    0.53 mi in 2:17

  • September 13, 2016

    2.36 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 10:46

  • August 31, 2016

    8.38 Miles
    263 Calories
    0 Score
    Rides
    8.38 mi in 38:31

  • August 26, 2016

    11.03 Miles
    429 Calories
    0 Score
    Rides
    11.03 mi in 56:08

  • August 22, 2016

    2.61 Miles
    82 Calories
    0 Score
    Rides
    2.61 mi in 11:20

  • August 21, 2016

    13.51 Miles
    430 Calories
    0 Score
    Rides
    13.51 mi in 1:01:21

  • August 17, 2016

    6.33 Miles
    193 Calories
    0 Score
    Rides
    6.33 mi in 29:23

  • August 14, 2016

    9.80 Miles
    329 Calories
    0 Score
    Rides
    2.36 mi in 10:57
    7.44 mi in 36:35

  • August 13, 2016

    10.82 Miles
    392 Calories
    0 Score
    Rides
    1.02 mi in 4:55
    2.36 mi in 11:04
    2.91 mi in 13:27
    4.53 mi in 25:44

  • August 12, 2016

    4.42 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:00

  • August 8, 2016

    0.00 Miles
    0 Calories
    0 Score

  • August 5, 2016

    13.68 Miles
    435 Calories
    0 Score
    Rides
    2.04 mi in 9:03
    2.91 mi in 12:35
    6.91 mi in 30:23
    1.82 mi in 7:58

  • August 3, 2016

    14.70 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    13.70 mi in 1:00:35

  • August 1, 2016

    8.13 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    5.10 mi in 24:52
    2.03 mi in 9:53

  • July 29, 2016

    6.33 Miles
    196 Calories
    0 Score
    Rides
    6.33 mi in 29:06

  • July 27, 2016

    12.18 Miles
    443 Calories
    0 Score
    Rides
    12.18 mi in 59:38

  • July 25, 2016

    10.02 Miles
    322 Calories
    0 Score
    Rides
    10.02 mi in 45:20

  • July 22, 2016

    16.76 Miles
    537 Calories
    0 Score
    Rides
    16.76 mi in 1:15:52

  • July 20, 2016

    14.03 Miles
    470 Calories
    0 Score
    Rides
    8.02 mi in 38:11
    6.01 mi in 28:24

  • July 15, 2016

    12.18 Miles
    434 Calories
    0 Score
    Rides
    12.18 mi in 1:03:05

  • July 13, 2016

    8.60 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.04 mi in 9:06
    4.06 mi in 17:15
    1.50 mi in 6:08

  • July 11, 2016

    12.19 Miles
    441 Calories
    0 Score
    Rides
    2.03 mi in 10:32
    10.16 mi in 53:49

  • July 6, 2016

    8.19 Miles
    254 Calories
    0 Score
    Rides
    3.19 mi in 14:11
    5.00 mi in 22:24

  • June 30, 2016

    4.42 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:32

  • June 28, 2016

    14.51 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    13.51 mi in 1:00:31

  • June 27, 2016

    10.87 Miles
    389 Calories
    0 Score
    Rides
    7.87 mi in 38:54
    3.00 mi in 14:32

  • June 25, 2016

    5.36 Miles
    162 Calories
    0 Score
    Rides
    2.36 mi in 10:22
    3.00 mi in 12:22

  • June 24, 2016

    9.63 Miles
    337 Calories
    0 Score
    Rides
    2.03 mi in 9:35
    7.60 mi in 39:03

  • June 1, 2016

    9.98 Miles
    328 Calories
    0 Score
    Rides
    3.00 mi in 12:25
    6.98 mi in 30:41

  • May 25, 2016

    10.80 Miles
    418 Calories
    0 Score
    Rides
    2.93 mi in 15:00
    7.87 mi in 40:00

  • May 24, 2016

    10.01 Miles
    391 Calories
    0 Score
    Rides
    10.01 mi in 48:04

  • May 23, 2016

    9.80 Miles
    337 Calories
    0 Score
    Rides
    2.36 mi in 10:32
    7.44 mi in 35:13

  • May 19, 2016

    6.77 Miles
    213 Calories
    0 Score
    Rides
    2.91 mi in 12:15
    1.50 mi in 6:23
    2.36 mi in 10:02

  • May 18, 2016

    6.90 Miles
    220 Calories
    0 Score
    Rides
    2.03 mi in 8:33
    3.37 mi in 13:10
    1.50 mi in 6:08

  • May 11, 2016

    7.03 Miles
    241 Calories
    0 Score
    Rides
    2.03 mi in 9:01
    5.00 mi in 22:09

  • May 4, 2016

    9.76 Miles
    371 Calories
    0 Score
    Rides
    2.36 mi in 11:12
    5.37 mi in 25:18
    2.03 mi in 9:13

  • May 3, 2016

    7.46 Miles
    273 Calories
    0 Score
    Rides
    2.03 mi in 9:38
    5.43 mi in 25:37

  • April 27, 2016

    7.22 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 36:20

  • April 19, 2016

    8.38 Miles
    294 Calories
    0 Score
    Rides
    8.38 mi in 42:48

  • April 12, 2016

    7.83 Miles
    278 Calories
    0 Score
    Rides
    6.33 mi in 28:11
    1.50 mi in 6:24

  • March 19, 2016

    10.44 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    4.01 mi in 18:07
    5.43 mi in 26:12

  • March 15, 2016

    9.54 Miles
    314 Calories
    0 Score
    Rides
    9.54 mi in 45:24

  • March 11, 2016

    7.44 Miles
    256 Calories
    0 Score
    Rides
    7.44 mi in 39:00

  • March 8, 2016

    7.91 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    6.91 mi in 31:31

  • March 4, 2016

    6.33 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 29:28

  • February 23, 2016

    8.94 Miles
    312 Calories
    0 Score
    Rides
    2.03 mi in 9:22
    6.91 mi in 31:17

  • February 20, 2016

    8.00 Miles
    287 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    6.98 mi in 33:17

  • February 11, 2016

    3.00 Miles
    78 Calories
    0 Score
    Rides
    3.00 mi in 14:10

  • January 30, 2016

    15.60 Miles
    568 Calories
    0 Score
    Rides
    8.38 mi in 38:53
    7.22 mi in 34:11

  • January 24, 2016

    13.77 Miles
    490 Calories
    0 Score
    Rides
    0.27 mi in 1:22
    13.50 mi in 1:04:29

  • January 22, 2016

    10.67 Miles
    404 Calories
    0 Score
    Rides
    10.67 mi in 52:55

  • January 20, 2016

    12.80 Miles
    420 Calories
    0 Score
    Rides
    4.42 mi in 21:34
    8.38 mi in 42:44

  • January 15, 2016

    6.01 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 30:20

  • January 13, 2016

    12.37 Miles
    495 Calories
    0 Score
    Rides
    2.36 mi in 12:31
    10.01 mi in 52:59
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