Top 100 Titan
January 2017

Don Charles
YMCA - Western North Carolina - Woodfin
60-69
Don Charles
# 490 of 33,073
8,854 Calories
View Profile

Challenge Totals

Miles 226
Calories 8,854
Score 0

  • January 30, 2017

    14.02 Miles
    521 Calories
    0 Score
    Rides
    14.02 mi in 56:39

  • January 29, 2017

    20.62 Miles
    776 Calories
    0 Score
    Rides
    4.01 mi in 15:55
    13.50 mi in 53:34
    3.11 mi in 12:37

  • January 28, 2017

    20.32 Miles
    805 Calories
    0 Score
    Rides
    7.77 mi in 32:14
    12.55 mi in 50:42

  • January 26, 2017

    15.53 Miles
    612 Calories
    0 Score
    Rides
    6.18 mi in 23:06
    9.35 mi in 37:08

  • January 24, 2017

    15.67 Miles
    655 Calories
    0 Score
    Rides
    7.65 mi in 29:16
    8.02 mi in 31:21

  • January 22, 2017

    10.15 Miles
    429 Calories
    0 Score
    Rides
    2.93 mi in 11:14
    7.22 mi in 28:42

  • January 21, 2017

    16.66 Miles
    696 Calories
    0 Score
    Rides
    4.05 mi in 16:19
    10.25 mi in 41:33
    2.36 mi in 10:10

  • January 19, 2017

    15.48 Miles
    627 Calories
    0 Score
    Rides
    8.04 mi in 30:28
    7.44 mi in 29:17

  • January 17, 2017

    17.72 Miles
    691 Calories
    0 Score
    Rides
    9.06 mi in 40:49
    8.66 mi in 35:51

  • January 16, 2017

    17.78 Miles
    674 Calories
    0 Score
    Rides
    6.00 mi in 21:52
    5.53 mi in 20:54
    6.25 mi in 24:58
    0 points

  • January 14, 2017

    20.76 Miles
    738 Calories
    0 Score
    Rides
    10.15 mi in 41:39
    1.50 mi in 5:19
    9.11 mi in 38:11

  • January 10, 2017

    14.07 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    9.01 mi in 40:30
    4.06 mi in 16:15

  • January 3, 2017

    12.20 Miles
    534 Calories
    0 Score
    Rides
    12.20 mi in 56:32

  • January 1, 2017

    14.39 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.04 mi in 8:51
    5.02 mi in 21:50
    6.33 mi in 27:14
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