Top 100 Road Warrior
February 2017

Mark Richards
YMCA - Greater Richmond - John Rolfe
50-59
Mark Richards
# 744 of 32,494
173 Miles
View Profile

Challenge Totals

Miles 173
Calories 7,993
Score 0

  • February 27, 2017

    14.57 Miles
    691 Calories
    0 Score
    Rides
    2.03 mi in 5:48
    9.54 mi in 29:40
    3.00 mi in 8:41

  • February 25, 2017

    14.19 Miles
    636 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    2.91 mi in 9:03
    3.37 mi in 10:45
    6.91 mi in 22:05

  • February 22, 2017

    14.68 Miles
    678 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.93 mi in 10:23
    4.42 mi in 13:33
    6.33 mi in 19:23

  • February 21, 2017

    4.01 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 13:10

  • February 18, 2017

    14.75 Miles
    674 Calories
    0 Score
    Rides
    3.37 mi in 10:19
    8.38 mi in 25:13
    3.00 mi in 8:59

  • February 17, 2017

    13.93 Miles
    636 Calories
    0 Score
    Rides
    3.37 mi in 10:13
    5.00 mi in 14:36
    1.50 mi in 4:04
    4.06 mi in 12:20

  • February 16, 2017

    9.86 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    2.36 mi in 7:22
    5.00 mi in 14:45
    1.50 mi in 4:20

  • February 15, 2017

    2.61 Miles
    110 Calories
    0 Score
    Rides
    0.25 mi in 0:55
    2.36 mi in 7:29

  • February 14, 2017

    13.50 Miles
    632 Calories
    0 Score
    Rides
    4.01 mi in 12:09
    5.43 mi in 16:47
    4.06 mi in 12:14

  • February 11, 2017

    18.37 Miles
    835 Calories
    0 Score
    Rides
    6.74 mi in 21:01
    6.91 mi in 20:58
    4.72 mi in 14:52

  • February 9, 2017

    1.02 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 2:53

  • February 6, 2017

    14.36 Miles
    697 Calories
    0 Score
    Rides
    2.91 mi in 8:39
    4.01 mi in 12:33
    7.44 mi in 23:47

  • February 5, 2017

    4.01 Miles
    175 Calories
    0 Score
    Rides
    4.01 mi in 13:46

  • February 4, 2017

    20.02 Miles
    979 Calories
    0 Score
    Rides
    20.02 mi in 1:07:39

  • February 1, 2017

    10.74 Miles
    476 Calories
    0 Score
    Rides
    2.36 mi in 7:25
    8.38 mi in 27:18
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