Top 100 Road Warrior
February 2017

Tom Moen
YMCA - Central Maryland - Walter & Betty Ward
50-59
Tom Moen
# 182 of 32,482
321 Miles
View Profile

Challenge Totals

Miles 309
Calories 13,074
Score 0

  • February 28, 2017

    10.54 Miles
    608 Calories
    0 Score
    Rides
    10.54 mi in 43:30

  • February 27, 2017

    26.73 Miles
    1,172 Calories
    0 Score
    Rides
    10.52 mi in 40:19
    4.42 mi in 14:57
    4.76 mi in 18:03
    7.03 mi in 26:17

  • February 26, 2017

    25.61 Miles
    892 Calories
    0 Score
    Rides
    2.00 mi in 7:34
    2.03 mi in 7:07
    10.25 mi in 37:31
    6.33 mi in 23:49
    5.00 mi in 18:32

  • February 24, 2017

    31.12 Miles
    1,107 Calories
    0 Score
    Rides
    2.00 mi in 7:59
    3.37 mi in 12:12
    10.07 mi in 34:32
    5.43 mi in 20:29
    10.25 mi in 38:26

  • February 23, 2017

    27.92 Miles
    1,203 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.36 mi in 9:22
    10.11 mi in 39:25
    4.42 mi in 15:29
    10.03 mi in 37:50

  • February 22, 2017

    22.89 Miles
    1,094 Calories
    0 Score
    Rides
    2.00 mi in 6:56
    1.32 mi in 5:19
    6.74 mi in 25:04
    5.37 mi in 22:32
    5.43 mi in 21:23
    2.03 mi in 6:39

  • February 21, 2017

    20.53 Miles
    752 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    9.99 mi in 34:14
    9.54 mi in 38:51

  • February 19, 2017

    11.83 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    6.33 mi in 21:46
    4.50 mi in 16:10

  • February 17, 2017

    13.37 Miles
    609 Calories
    0 Score
    Rides
    8.84 mi in 31:03
    4.53 mi in 21:00

  • February 16, 2017

    21.14 Miles
    777 Calories
    0 Score
    Rides
    6.00 mi in 22:20
    2.03 mi in 7:07
    3.37 mi in 12:44
    9.54 mi in 36:24
    0 points

  • February 15, 2017

    15.92 Miles
    793 Calories
    0 Score
    Rides
    2.93 mi in 12:18
    6.98 mi in 26:40
    6.01 mi in 24:18

  • February 14, 2017

    21.69 Miles
    1,044 Calories
    0 Score
    Rides
    12.66 mi in 47:07
    7.00 mi in 27:45
    2.03 mi in 7:12
    0 points

  • February 13, 2017

    26.00 Miles
    1,152 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    4.76 mi in 18:09
    4.01 mi in 15:13
    6.98 mi in 25:45
    7.22 mi in 27:51
    2.03 mi in 7:43
    0 points

  • February 11, 2017

    20.11 Miles
    830 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.93 mi in 11:53
    4.42 mi in 15:21
    6.33 mi in 24:30
    5.43 mi in 20:45

  • February 10, 2017

    24.12 Miles
    938 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    4.42 mi in 15:27
    6.33 mi in 23:53
    10.00 mi in 35:20
    2.36 mi in 8:33
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default