Top 100 Road Warrior
February 2017

Winton Spiller
YMCA - Greater Richmond - Powhatan
80-89
Winton Spiller
# 15 of 32,480
881 Miles
View Profile

Challenge Totals

Miles 881
Calories 27,587
Score 0

  • February 28, 2017

    25.00 Miles
    745 Calories
    0 Score
    Rides
    2.00 mi in 9:09
    1.00 mi in 4:14
    2.04 mi in 9:32
    4.06 mi in 20:04
    8.84 mi in 38:58
    1.50 mi in 7:33
    1.50 mi in 7:11
    4.06 mi in 19:48

  • February 27, 2017

    24.38 Miles
    746 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.02 mi in 4:27
    2.03 mi in 9:17
    2.36 mi in 10:49
    1.38 mi in 6:30
    2.91 mi in 12:51
    3.37 mi in 14:34
    4.42 mi in 18:48
    1.50 mi in 6:54
    2.36 mi in 11:00
    2.03 mi in 9:13

  • February 26, 2017

    21.24 Miles
    639 Calories
    0 Score
    Rides
    10.00 mi in 45:56
    2.00 mi in 7:12
    3.00 mi in 12:37
    6.24 mi in 21:17

  • February 25, 2017

    26.15 Miles
    820 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.00 mi in 8:58
    1.02 mi in 4:38
    2.03 mi in 9:21
    2.03 mi in 9:00
    2.36 mi in 11:04
    3.37 mi in 16:04
    4.42 mi in 20:44
    1.50 mi in 6:42
    2.36 mi in 11:13
    2.03 mi in 9:16
    2.03 mi in 9:06

  • February 24, 2017

    27.54 Miles
    857 Calories
    0 Score
    Rides
    2.00 mi in 9:12
    1.02 mi in 5:17
    2.03 mi in 9:47
    2.36 mi in 10:20
    2.91 mi in 14:28
    4.42 mi in 19:34
    6.91 mi in 27:59
    1.50 mi in 6:27
    2.36 mi in 11:05
    2.03 mi in 9:41
    0 points

  • February 22, 2017

    52.09 Miles
    1,580 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.00 mi in 8:53
    1.02 mi in 4:33
    2.03 mi in 9:09
    2.36 mi in 11:11
    2.91 mi in 12:48
    3.37 mi in 14:25
    4.42 mi in 18:59
    4.42 mi in 20:09
    1.50 mi in 6:18
    2.36 mi in 11:17
    4.12 mi in 16:55
    6.02 mi in 21:19
    6.00 mi in 23:57
    6.00 mi in 23:19
    0.53 mi in 1:42
    2.03 mi in 9:12

  • February 21, 2017

    35.37 Miles
    1,054 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.04 mi in 9:22
    2.03 mi in 9:42
    2.36 mi in 11:25
    2.91 mi in 14:02
    4.42 mi in 18:42
    1.50 mi in 6:30
    2.36 mi in 11:18
    6.24 mi in 24:09
    6.00 mi in 23:29
    2.48 mi in 10:16
    2.03 mi in 9:13

  • February 20, 2017

    35.77 Miles
    1,170 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.02 mi in 5:03
    2.03 mi in 9:54
    2.03 mi in 9:18
    2.36 mi in 11:17
    5.43 mi in 26:47
    10.01 mi in 52:33
    1.50 mi in 6:24
    2.36 mi in 11:51
    6.00 mi in 23:22
    2.03 mi in 9:16

  • February 18, 2017

    50.04 Miles
    1,351 Calories
    0 Score
    Rides
    2.00 mi in 8:43
    6.00 mi in 25:08
    6.00 mi in 25:27
    6.00 mi in 26:08
    6.00 mi in 26:09
    6.03 mi in 26:03
    6.00 mi in 26:00
    6.01 mi in 25:07
    6.00 mi in 25:28

  • February 17, 2017

    54.30 Miles
    1,436 Calories
    0 Score
    Rides
    15.00 mi in 1:08:22
    2.00 mi in 9:08
    18.00 mi in 1:25:27
    6.01 mi in 26:49
    6.25 mi in 29:19
    6.00 mi in 26:39
    1.04 mi in 4:10

  • February 16, 2017

    44.94 Miles
    1,353 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    14.00 mi in 1:04:13
    2.00 mi in 7:57
    1.02 mi in 4:47
    2.03 mi in 9:38
    3.07 mi in 12:10
    2.36 mi in 10:55
    2.91 mi in 13:29
    2.93 mi in 15:10
    3.00 mi in 13:20
    2.36 mi in 11:31
    6.23 mi in 21:33
    2.03 mi in 9:25

  • February 15, 2017

    15.00 Miles
    416 Calories
    0 Score
    Rides
    15.00 mi in 1:08:19

  • February 14, 2017

    40.25 Miles
    1,300 Calories
    0 Score
    Rides
    4.00 mi in 17:40
    1.00 mi in 4:35
    1.00 mi in 4:26
    3.00 mi in 12:55
    1.02 mi in 4:44
    2.03 mi in 9:54
    2.36 mi in 10:31
    4.42 mi in 19:23
    11.03 mi in 54:23
    4.50 mi in 19:49
    1.50 mi in 6:32
    2.36 mi in 10:56
    2.03 mi in 9:06

  • February 13, 2017

    25.76 Miles
    824 Calories
    0 Score
    Rides
    2.00 mi in 9:04
    5.00 mi in 20:37
    5.24 mi in 24:31
    13.51 mi in 1:02:25
    0 points

  • February 12, 2017

    30.35 Miles
    1,109 Calories
    0 Score
    Rides
    4.00 mi in 17:00
    6.33 mi in 29:16
    20.02 mi in 1:37:09

  • February 11, 2017

    40.30 Miles
    1,148 Calories
    0 Score
    Rides
    20.00 mi in 1:30:07
    20.30 mi in 1:32:12

  • February 10, 2017

    45.23 Miles
    1,410 Calories
    0 Score
    Rides
    10.00 mi in 44:59
    2.00 mi in 8:45
    1.00 mi in 4:16
    6.00 mi in 24:39
    13.50 mi in 57:45
    5.00 mi in 21:30
    1.50 mi in 6:52
    6.23 mi in 23:41

  • February 9, 2017

    41.61 Miles
    1,341 Calories
    0 Score
    Rides
    3.00 mi in 12:52
    1.00 mi in 4:21
    12.00 mi in 53:16
    6.74 mi in 31:30
    6.91 mi in 31:32
    3.00 mi in 13:29
    8.38 mi in 34:09
    0.58 mi in 1:55

  • February 7, 2017

    30.89 Miles
    1,002 Calories
    0 Score
    Rides
    3.00 mi in 13:48
    1.00 mi in 4:20
    1.02 mi in 4:36
    12.18 mi in 57:32
    1.23 mi in 5:16
    6.23 mi in 26:15
    6.23 mi in 24:57
    0 points

  • February 6, 2017

    62.32 Miles
    1,939 Calories
    0 Score
    Rides
    7.00 mi in 29:56
    3.00 mi in 13:00
    4.00 mi in 18:38
    1.00 mi in 4:04
    1.00 mi in 3:52
    2.91 mi in 13:48
    6.98 mi in 33:22
    1.50 mi in 6:30
    6.00 mi in 28:59
    4.50 mi in 20:32
    12.18 mi in 55:47
    6.02 mi in 23:17
    6.23 mi in 23:46

  • February 3, 2017

    75.43 Miles
    2,549 Calories
    0 Score
    Rides
    5.00 mi in 21:25
    3.00 mi in 12:43
    1.00 mi in 4:16
    12.00 mi in 49:26
    1.00 mi in 4:16
    1.00 mi in 4:43
    1.00 mi in 4:21
    2.00 mi in 8:38
    1.00 mi in 3:02
    1.00 mi in 4:06
    8.38 mi in 36:09
    9.54 mi in 42:28
    12.00 mi in 53:49
    1.50 mi in 5:37
    3.00 mi in 12:41
    3.00 mi in 12:40
    10.01 mi in 49:28

  • February 2, 2017

    40.09 Miles
    1,474 Calories
    0 Score
    Rides
    5.00 mi in 21:36
    2.00 mi in 8:43
    6.98 mi in 30:50
    7.60 mi in 35:27
    6.98 mi in 30:18
    11.53 mi in 54:06

  • February 1, 2017

    31.14 Miles
    1,051 Calories
    0 Score
    Rides
    7.00 mi in 27:27
    3.37 mi in 14:26
    4.01 mi in 18:33
    8.38 mi in 35:48
    8.38 mi in 34:30
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default