Rodney Hay - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Rodney Hay

YMCA - Greater Omaha - Downtown 60-69

60-69

# 1,512 of 11,421

200 Points

# 1,512

of 11,421 Riders

200

Points

Challenge Totals

Miles	203
Calories	9,275
Score	0

Timeline

March 29, 2017

15.41 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:08

1

29:08

8.38

17.3

352

177

125

Dragon Fire

5.00 mi in 16:11

1

16:11

5

18.5

214

197

137

Mini Mayhem

2.03 mi in 6:16

1

6:16

2.03

19.4

89

213

140
March 28, 2017

15.54 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

43

217

139

Grape Stomper

12.18 mi in 44:21

1

44:21

12.18

16.5

570

190

130

Rabbit Run

2.36 mi in 7:47

1

7:47

2.36

18.2

100

189

134
March 24, 2017

14.54 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 44:31

1

44:31

12.18

16.4

574

190

131

Rabbit Run

2.36 mi in 7:31

1

7:31

2.36

18.8

102

204

140
March 22, 2017

12.77 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:22

1

6:22

2.03

19.1

89

207

143

Billy Goat Falls

10.74 mi in 39:07

2

39:07

10.74

16.5

501

189

129
March 21, 2017

15.00 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 46:42

1

46:42

13.5

17.3

584

184

133

Redwood Dash

1.50 mi in 4:32

1

4:32

1.5

19.9

64

211

148
March 20, 2017

15.20 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

15.20 mi in 55:19

2

55:19

15.2

16.5

723

193

133
March 16, 2017

15.53 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

87

201

128

Temple Ridge

13.50 mi in 46:39

1

46:39

13.5

17.4

581

183

123
March 15, 2017

11.75 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:39

1

10:39

3.37

19.0

150

209

148

Falcon Flight

8.38 mi in 28:02

1

28:02

8.38

17.9

365

193

134
March 12, 2017

21.52 Miles

1,037 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:14:45

1

1:14:45

20.02

16.1

977

193

125

Redwood Dash

1.50 mi in 4:42

1

4:42

1.5

19.1

61

193

121
March 10, 2017

13.39 Miles

652 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:06

1

41:06

11.03

16.1

551

199

128

Rabbit Run

2.36 mi in 7:40

1

7:40

2.36

18.5

101

196

134
March 9, 2017

12.52 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:41

1

7:41

2.36

18.4

100

194

134

Drifters Peak

10.16 mi in 37:38

1

37:38

10.16

16.2

496

195

135
March 8, 2017

7.22 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:02

1

27:02

7.22

16.0

291

155

123
March 6, 2017

13.82 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

13.82 mi in 47:53

2

47:53

13.82

17.3

586

180

130
March 5, 2017

18.30 Miles

897 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:07:21

1

1:07:21

18.3

16.3

897

197

138
March 29, 2017

15.4

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:08

17.3

MPH

177

Watts

352

Calories

Dragon Fire

5.00 mi in 16:11

18.5

MPH

197

Watts

214

Calories

Mini Mayhem

2.03 mi in 6:16

19.4

MPH

213

Watts

89

Calories
March 28, 2017

15.6

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

217

Watts

43

Calories

Grape Stomper

12.18 mi in 44:21

16.5

MPH

190

Watts

570

Calories

Rabbit Run

2.36 mi in 7:47

18.2

MPH

189

Watts

100

Calories
March 24, 2017

14.6

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 44:31

16.4

MPH

190

Watts

574

Calories

Rabbit Run

2.36 mi in 7:31

18.8

MPH

204

Watts

102

Calories
March 22, 2017

12.8

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:22

19.1

MPH

207

Watts

89

Calories

Billy Goat Falls

10.74 mi in 39:07

16.5

MPH

189

Watts

501

Calories
March 21, 2017

15.0

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 46:42

17.3

MPH

184

Watts

584

Calories

Redwood Dash

1.50 mi in 4:32

19.9

MPH

211

Watts

64

Calories
March 20, 2017

15.2

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

15.20 mi in 55:19

16.5

MPH

193

Watts

723

Calories
March 16, 2017

15.6

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:28

18.8

MPH

201

Watts

87

Calories

Temple Ridge

13.50 mi in 46:39

17.4

MPH

183

Watts

581

Calories
March 15, 2017

11.8

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:39

19.0

MPH

209

Watts

150

Calories

Falcon Flight

8.38 mi in 28:02

17.9

MPH

193

Watts

365

Calories
March 12, 2017

21.5

Miles

1,038

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:14:45

16.1

MPH

193

Watts

977

Calories

Redwood Dash

1.50 mi in 4:42

19.1

MPH

193

Watts

61

Calories
March 10, 2017

13.4

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 41:06

16.1

MPH

199

Watts

551

Calories

Rabbit Run

2.36 mi in 7:40

18.5

MPH

196

Watts

101

Calories
March 9, 2017

12.5

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:41

18.4

MPH

194

Watts

100

Calories

Drifters Peak

10.16 mi in 37:38

16.2

MPH

195

Watts

496

Calories
March 8, 2017

7.2

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 27:02

16.0

MPH

155

Watts

291

Calories
March 6, 2017

13.8

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

13.82 mi in 47:53

17.3

MPH

180

Watts

586

Calories
March 5, 2017

18.3

Miles

898

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:07:21

16.3

MPH

197

Watts

897

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 1,512

of 11,421 Riders

200

Points

Challenge Totals

March 29, 2017

15.41 Miles

655 Calories

0 Score

March 28, 2017

15.54 Miles

713 Calories

0 Score

March 24, 2017

14.54 Miles

677 Calories

0 Score

March 22, 2017

12.77 Miles

589 Calories

0 Score

March 21, 2017

15.00 Miles

648 Calories

0 Score

March 20, 2017

15.20 Miles

723 Calories

0 Score

March 16, 2017

15.53 Miles

669 Calories

0 Score

March 15, 2017

11.75 Miles

514 Calories

0 Score

March 12, 2017

21.52 Miles

1,037 Calories

0 Score

March 10, 2017

13.39 Miles

652 Calories

0 Score

March 9, 2017

12.52 Miles

596 Calories

0 Score

March 8, 2017

7.22 Miles

291 Calories

0 Score

March 6, 2017

13.82 Miles

586 Calories

0 Score

March 5, 2017

18.30 Miles

897 Calories

0 Score

March 29, 2017

15.4

656

0

March 28, 2017

15.6

714

0

March 24, 2017

14.6

677

0

March 22, 2017

12.8

590

0

March 21, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017