Lisa Long - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Lisa Long

Anytime Fitness - Springboro 50-59

50-59

# 6,376 of 31,066

100 Points

# 6,376

of 31,066 Riders

100

Points

Challenge Totals

Miles	230
Calories	9,238
Score	0

Timeline

March 31, 2017

8.94 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:12

1

26:12

6.91

15.8

265

144

126

Mini Mayhem

2.03 mi in 7:20

1

7:20

2.03

16.6

74

145

121
March 30, 2017

5.37 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.37 mi in 20:04

1.07

20:04

5.37

16.1

195

138

130
March 29, 2017

7.44 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:49

1

30:49

7.44

14.5

309

143

128
March 28, 2017

5.75 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.75 mi in 4:06

0.14

4:06

0.75

11.0

32

109

111

Dragon Fire

5.00 mi in 17:50

1

17:50

5

16.8

192

155

113
March 27, 2017

9.94 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

40

185

120

Stormy Hollow

7.44 mi in 30:57

1

30:57

7.44

14.4

309

142

125

Redwood Dash

1.50 mi in 5:04

1

5:04

1.5

17.8

56

159

139
March 25, 2017

7.93 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:58

1

12:58

2.93

13.6

124

135

128

Dragon Fire

5.00 mi in 18:34

1

18:34

5

16.2

184

141

120
March 24, 2017

8.36 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:30

1

12:30

2.93

14.1

126

145

121

Broken Spoke

5.43 mi in 21:27

1

21:27

5.43

15.2

215

143

131
March 23, 2017

6.91 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:25

1

25:25

6.91

16.3

275

156

140
March 22, 2017

7.60 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 32:18

1

32:18

7.6

14.1

326

144

137
March 21, 2017

6.91 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:48

1

25:48

6.91

16.1

274

153

135
March 20, 2017

9.38 Miles

356 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

Laps

3:27

1

17.4

35

148

129

Falcon Flight

8.38 mi in 32:16

1

Laps

32:16

8.38

15.6

321

142

118

Tutorial

0 points

0

Points

0:02

0

2.1

0

0

49
March 19, 2017

8.91 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:53

2

6:53

2

17.4

71

150

169

Farmers Bluff

6.91 mi in 25:04

1

25:04

6.91

16.5

277

160

130
March 18, 2017

8.95 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:11

2

7:11

2.04

17.0

79

158

96

Stump Puller

6.91 mi in 25:17

1

25:17

6.91

16.4

278

159

135
March 17, 2017

7.91 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

34

130

129

Farmers Bluff

6.91 mi in 27:03

1

27:03

6.91

15.3

259

136

130
March 16, 2017

6.98 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:45

1

26:45

6.98

15.7

281

151

139
March 15, 2017

9.52 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

9.52 mi in 41:30

1.25

41:30

9.52

13.8

408

140

129
March 14, 2017

6.91 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:45

1

24:45

6.91

16.8

283

166

129
March 13, 2017

7.68 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.68 mi in 31:13

1.06

31:13

7.68

14.8

308

140

123
March 12, 2017

7.91 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

156

134

Stump Puller

6.91 mi in 25:29

1

25:29

6.91

16.3

276

156

131
March 11, 2017

7.44 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:38

1

29:38

7.44

15.1

318

155

132
March 10, 2017

8.41 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:44

1

25:44

6.91

16.1

271

151

134

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

54

150

139
March 9, 2017

7.50 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.50 mi in 27:11

1.09

27:11

7.5

16.6

304

162

138
March 8, 2017

10.17 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.17 mi in 40:08

1.07

40:08

10.17

15.2

402

143

142
March 7, 2017

5.00 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:44

1

17:44

5

16.9

193

157

127
March 6, 2017

9.80 Miles

405 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:18

1

Laps

30:18

7.44

14.7

314

149

127

Rabbit Run

2.36 mi in 8:17

1

Laps

8:17

2.36

17.1

91

161

126

Tutorial

0 points

0

Points

0:03

0

3.0

0

0

0
March 5, 2017

8.79 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

164

121

Coastal Run

3.37 mi in 11:35

1

11:35

3.37

17.5

135

170

125

Fruitdale

4.42 mi in 14:16

1

14:16

4.42

18.6

179

184

139
March 4, 2017

7.91 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.61 mi in 28:22

1.10

Laps

28:22

7.61

16.1

300

152

134

Stormy Hollow

0.30 mi in 1:12

0.04

Laps

1:12

0.3

15.0

10

117

0

Tutorial

0 points

0

Points

0:02

0

6.9

0

105

72
March 3, 2017

7.63 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.63 mi in 30:11

1.06

30:11

7.63

15.2

310

147

130
March 2, 2017

7.49 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.49 mi in 29:27

1.07

29:27

7.49

15.3

301

146

132
March 31, 2017

9.0

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 26:12

15.8

MPH

144

Watts

265

Calories

Mini Mayhem

2.03 mi in 7:20

16.6

MPH

145

Watts

74

Calories
March 30, 2017

5.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.37 mi in 20:04

16.1

MPH

138

Watts

195

Calories
March 29, 2017

7.5

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:49

14.5

MPH

143

Watts

309

Calories
March 28, 2017

5.8

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.75 mi in 4:06

11.0

MPH

109

Watts

32

Calories

Dragon Fire

5.00 mi in 17:50

16.8

MPH

155

Watts

192

Calories
March 27, 2017

10.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

185

Watts

40

Calories

Stormy Hollow

7.44 mi in 30:57

14.4

MPH

142

Watts

309

Calories

Redwood Dash

1.50 mi in 5:04

17.8

MPH

159

Watts

56

Calories
March 25, 2017

7.9

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:58

13.6

MPH

135

Watts

124

Calories

Dragon Fire

5.00 mi in 18:34

16.2

MPH

141

Watts

184

Calories
March 24, 2017

8.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:30

14.1

MPH

145

Watts

126

Calories

Broken Spoke

5.43 mi in 21:27

15.2

MPH

143

Watts

215

Calories
March 23, 2017

6.9

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:25

16.3

MPH

156

Watts

275

Calories
March 22, 2017

7.6

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 32:18

14.1

MPH

144

Watts

326

Calories
March 21, 2017

6.9

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:48

16.1

MPH

153

Watts

274

Calories
March 20, 2017

9.4

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

148

Watts

35

Calories

Falcon Flight

8.38 mi in 32:16

15.6

MPH

142

Watts

321

Calories

Tutorial

0 points

2.1

MPH

0

Watts

0

Calories
March 19, 2017

8.9

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:53

17.4

MPH

150

Watts

71

Calories

Farmers Bluff

6.91 mi in 25:04

16.5

MPH

160

Watts

277

Calories
March 18, 2017

9.0

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:11

17.0

MPH

158

Watts

79

Calories

Stump Puller

6.91 mi in 25:17

16.4

MPH

159

Watts

278

Calories
March 17, 2017

8.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

130

Watts

34

Calories

Farmers Bluff

6.91 mi in 27:03

15.3

MPH

136

Watts

259

Calories
March 16, 2017

7.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:45

15.7

MPH

151

Watts

281

Calories
March 15, 2017

9.5

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

9.52 mi in 41:30

13.8

MPH

140

Watts

408

Calories
March 14, 2017

7.0

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:45

16.8

MPH

166

Watts

283

Calories
March 13, 2017

7.7

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.68 mi in 31:13

14.8

MPH

140

Watts

308

Calories
March 12, 2017

7.9

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

156

Watts

36

Calories

Stump Puller

6.91 mi in 25:29

16.3

MPH

156

Watts

276

Calories
March 11, 2017

7.5

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:38

15.1

MPH

155

Watts

318

Calories
March 10, 2017

8.4

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:44

16.1

MPH

151

Watts

271

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

150

Watts

54

Calories
March 9, 2017

7.5

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.50 mi in 27:11

16.6

MPH

162

Watts

304

Calories
March 8, 2017

10.2

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.17 mi in 40:08

15.2

MPH

143

Watts

402

Calories
March 7, 2017

5.1

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:44

16.9

MPH

157

Watts

193

Calories
March 6, 2017

9.8

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:18

14.7

MPH

149

Watts

314

Calories

Rabbit Run

2.36 mi in 8:17

17.1

MPH

161

Watts

91

Calories

Tutorial

0 points

3.0

MPH

0

Watts

0

Calories
March 5, 2017

8.8

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

164

Watts

37

Calories

Coastal Run

3.37 mi in 11:35

17.5

MPH

170

Watts

135

Calories

Fruitdale

4.42 mi in 14:16

18.6

MPH

184

Watts

179

Calories
March 4, 2017

7.9

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.61 mi in 28:22

16.1

MPH

152

Watts

300

Calories

Stormy Hollow

0.30 mi in 1:12

15.0

MPH

117

Watts

10

Calories

Tutorial

0 points

6.9

MPH

105

Watts

0

Calories
March 3, 2017

7.6

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.63 mi in 30:11

15.2

MPH

147

Watts

310

Calories
March 2, 2017

7.5

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.49 mi in 29:27

15.3

MPH

146

Watts

301

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 6,376

of 31,066 Riders

100

Points

Challenge Totals

March 31, 2017

8.94 Miles

339 Calories

0 Score

March 30, 2017

5.37 Miles

195 Calories

0 Score

March 29, 2017

7.44 Miles

309 Calories

0 Score

March 28, 2017

5.75 Miles

224 Calories

0 Score

March 27, 2017

9.94 Miles

404 Calories

0 Score

March 25, 2017

7.93 Miles

307 Calories

0 Score

March 24, 2017

8.36 Miles

342 Calories

0 Score

March 23, 2017

6.91 Miles

275 Calories

0 Score

March 22, 2017

7.60 Miles

326 Calories

0 Score

March 21, 2017

6.91 Miles

274 Calories

0 Score

March 20, 2017

9.38 Miles

356 Calories

0 Score

March 19, 2017

8.91 Miles

348 Calories

0 Score

March 18, 2017

8.95 Miles

357 Calories

0 Score

March 17, 2017

7.91 Miles

293 Calories

0 Score

March 16, 2017

6.98 Miles

281 Calories

0 Score

March 15, 2017

9.52 Miles

408 Calories

0 Score

March 14, 2017

6.91 Miles

283 Calories

0 Score

March 13, 2017

7.68 Miles

308 Calories

0 Score

March 12, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017