Robert Smura - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Robert Smura

YMCA - Greater Rochester - Maplewood 40-49

40-49

# 2,647 of 31,052

300 Points

# 2,647

of 31,052 Riders

300

Points

Challenge Totals

Miles	137
Calories	8,644
Score	0

Timeline

March 30, 2017

6.45 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 10:01

1

10:01

4.42

26.5

276

434

158

Mini Mayhem

2.03 mi in 4:30

1

4:30

2.03

27.1

131

460

169
March 29, 2017

7.79 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 5:13

1

5:13

2.36

27.1

155

470

171

Moody Ambush

5.43 mi in 12:50

1

12:50

5.43

25.4

341

417

145
March 28, 2017

9.25 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 4:31

1

4:31

2.03

27.0

131

456

170

Ravens Roost

7.22 mi in 17:23

1

17:23

7.22

24.9

460

415

167
March 27, 2017

11.99 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:04

1

2:04

1.02

29.6

73

567

162

Coastal Run

3.37 mi in 7:59

1

7:59

3.37

25.3

210

413

166

Odyssey

7.60 mi in 18:52

1

18:52

7.6

24.2

474

394

165
March 24, 2017

11.09 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 14:20

1

14:20

6.01

25.2

385

422

170

City Express

5.08 mi in 18:55

1.12

18:55

5.08

16.1

329

265

166
March 23, 2017

15.29 Miles

952 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 15:59

1

15:59

6.91

25.9

443

437

169

Rough Rider

8.38 mi in 20:02

1

20:02

8.38

25.1

509

398

163
March 20, 2017

10.01 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 25:30

1

25:30

10.01

23.6

621

380

161
March 16, 2017

10.41 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.41 mi in 33:57

1.02

33:57

10.41

18.4

664

301

166
March 15, 2017

11.53 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 29:26

1

29:26

11.53

23.5

730

388

165
March 14, 2017

9.91 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 7:10

1

7:10

2.93

24.5

181

394

160

Sunday Afternoon

6.98 mi in 17:18

1

17:18

6.98

24.2

415

374

161
March 10, 2017

7.87 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 19:58

1

19:58

7.87

23.6

487

381

158
March 8, 2017

10.62 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.26 mi in 9:00

1.12

9:00

3.26

21.7

195

337

88

Dragon Fire

5.00 mi in 11:20

1

11:20

5

26.5

320

445

80

Rabbit Run

2.36 mi in 5:23

1

5:23

2.36

26.3

144

423

152
March 7, 2017

6.98 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 16:32

1

16:32

6.98

25.3

434

412

165
March 1, 2017

6.02 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.02 mi in 19:52

1.12

19:52

6.02

18.2

367

283

106
March 30, 2017

6.6

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 10:01

26.5

MPH

434

Watts

276

Calories

Mini Mayhem

2.03 mi in 4:30

27.1

MPH

460

Watts

131

Calories
March 29, 2017

8.1

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 5:13

27.1

MPH

470

Watts

155

Calories

Moody Ambush

5.43 mi in 12:50

25.4

MPH

417

Watts

341

Calories
March 28, 2017

9.4

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 4:31

27.0

MPH

456

Watts

131

Calories

Ravens Roost

7.22 mi in 17:23

24.9

MPH

415

Watts

460

Calories
March 27, 2017

12.1

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:04

29.6

MPH

567

Watts

73

Calories

Coastal Run

3.37 mi in 7:59

25.3

MPH

413

Watts

210

Calories

Odyssey

7.60 mi in 18:52

24.2

MPH

394

Watts

474

Calories
March 24, 2017

11.3

Miles

721

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 14:20

25.2

MPH

422

Watts

385

Calories

City Express

5.08 mi in 18:55

16.1

MPH

265

Watts

329

Calories
March 23, 2017

15.6

Miles

977

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 15:59

25.9

MPH

437

Watts

443

Calories

Rough Rider

8.38 mi in 20:02

25.1

MPH

398

Watts

509

Calories
March 20, 2017

10.1

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 25:30

23.6

MPH

380

Watts

621

Calories
March 16, 2017

10.4

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.41 mi in 33:57

18.4

MPH

301

Watts

664

Calories
March 15, 2017

11.6

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 29:26

23.5

MPH

388

Watts

730

Calories
March 14, 2017

10.1

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 7:10

24.5

MPH

394

Watts

181

Calories

Sunday Afternoon

6.98 mi in 17:18

24.2

MPH

374

Watts

415

Calories
March 10, 2017

8.0

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 19:58

23.6

MPH

381

Watts

487

Calories
March 8, 2017

10.8

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.26 mi in 9:00

21.7

MPH

337

Watts

195

Calories

Dragon Fire

5.00 mi in 11:20

26.5

MPH

445

Watts

320

Calories

Rabbit Run

2.36 mi in 5:23

26.3

MPH

423

Watts

144

Calories
March 7, 2017

7.2

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 16:32

25.3

MPH

412

Watts

434

Calories
March 1, 2017

6.0

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.02 mi in 19:52

18.2

MPH

283

Watts

367

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 2,647

of 31,052 Riders

300

Points

Challenge Totals

March 30, 2017

6.45 Miles

407 Calories

0 Score

March 29, 2017

7.79 Miles

496 Calories

0 Score

March 28, 2017

9.25 Miles

590 Calories

0 Score

March 27, 2017

11.99 Miles

757 Calories

0 Score

March 24, 2017

11.09 Miles

714 Calories

0 Score

March 23, 2017

15.29 Miles

952 Calories

0 Score

March 20, 2017

10.01 Miles

621 Calories

0 Score

March 16, 2017

10.41 Miles

664 Calories

0 Score

March 15, 2017

11.53 Miles

730 Calories

0 Score

March 14, 2017

9.91 Miles

596 Calories

0 Score

March 10, 2017

7.87 Miles

487 Calories

0 Score

March 8, 2017

10.62 Miles

659 Calories

0 Score

March 7, 2017

6.98 Miles

434 Calories

0 Score

March 1, 2017

6.02 Miles

367 Calories

0 Score

March 30, 2017

6.6

413

0

March 29, 2017

8.1

506

0

March 28, 2017

9.4

600

0

March 27, 2017

12.1

774

0

March 24, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017