Sheryl Castro - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Sheryl Castro

Dan Abraham Healthy Living Center - Mayo Clinic 40-49

40-49

# 4,846 of 25,168

29 Points

# 4,846

of 25,168 Riders

29

Points

Challenge Totals

Miles	54
Calories	2,003
Score	0

Timeline

May 23, 2017

5.42 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

100

107

Fruitdale

4.42 mi in 16:10

1

16:10

4.42

16.4

162

143

133
May 22, 2017

5.01 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

120

112

Bent Spoke

4.01 mi in 15:21

1

15:21

4.01

15.7

167

157

136
May 16, 2017

5.01 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

104

106

Bent Spoke

4.01 mi in 16:23

1

16:23

4.01

14.7

160

139

134
May 15, 2017

9.38 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

98

98

Falcon Flight

8.38 mi in 33:42

1

33:42

8.38

14.9

323

136

128
May 11, 2017

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

68

107

111
May 10, 2017

7.98 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

33

119

107

Sunday Afternoon

6.98 mi in 28:30

1

28:30

6.98

14.7

273

135

128
May 8, 2017

4.06 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:44

2

16:44

4.06

14.6

136

112

108
May 3, 2017

5.42 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

110

117

Fruitdale

4.42 mi in 16:13

1

16:13

4.42

16.4

155

136

140
May 2, 2017

5.01 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

110

112

Bent Spoke

4.01 mi in 15:52

1

15:52

4.01

15.2

157

141

137
May 1, 2017

4.37 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

89

109

Coastal Run

3.37 mi in 13:06

1

13:06

3.37

15.4

124

134

133
May 23, 2017

5.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

100

Watts

30

Calories

Fruitdale

4.42 mi in 16:10

16.4

MPH

143

Watts

162

Calories
May 22, 2017

5.2

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

120

Watts

33

Calories

Bent Spoke

4.01 mi in 15:21

15.7

MPH

157

Watts

167

Calories
May 16, 2017

5.0

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

104

Watts

31

Calories

Bent Spoke

4.01 mi in 16:23

14.7

MPH

139

Watts

160

Calories
May 15, 2017

9.6

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

98

Watts

31

Calories

Falcon Flight

8.38 mi in 33:42

14.9

MPH

136

Watts

323

Calories
May 11, 2017

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:37

14.1

MPH

107

Watts

68

Calories
May 10, 2017

8.0

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

119

Watts

33

Calories

Sunday Afternoon

6.98 mi in 28:30

14.7

MPH

135

Watts

273

Calories
May 8, 2017

4.1

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:44

14.6

MPH

112

Watts

136

Calories
May 3, 2017

5.4

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

110

Watts

32

Calories

Fruitdale

4.42 mi in 16:13

16.4

MPH

136

Watts

155

Calories
May 2, 2017

5.0

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

110

Watts

31

Calories

Bent Spoke

4.01 mi in 15:52

15.2

MPH

141

Watts

157

Calories
May 1, 2017

4.4

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

89

Watts

30

Calories

Coastal Run

3.37 mi in 13:06

15.4

MPH

134

Watts

124

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 4,846

of 25,168 Riders

29

Points

Challenge Totals

May 23, 2017

5.42 Miles

191 Calories

0 Score

May 22, 2017

5.01 Miles

200 Calories

0 Score

May 16, 2017

5.01 Miles

192 Calories

0 Score

May 15, 2017

9.38 Miles

354 Calories

0 Score

May 11, 2017

2.03 Miles

68 Calories

0 Score

May 10, 2017

7.98 Miles

306 Calories

0 Score

May 8, 2017

4.06 Miles

136 Calories

0 Score

May 3, 2017

5.42 Miles

186 Calories

0 Score

May 2, 2017

5.01 Miles

189 Calories

0 Score

May 1, 2017

4.37 Miles

154 Calories

0 Score

May 23, 2017

5.4

192

0

May 22, 2017

5.2

205

0

May 16, 2017

5.0

192

0

May 15, 2017

9.6

358

0

May 11, 2017

2.0

68

0

May 10, 2017

8.0

308

0

May 8, 2017

4.1

137

0

May 3, 2017

5.4

187

0

King of the Mountains
May 2017

King of the Mountains
May 2017