Rod Belknap - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Rod Belknap

Aarestad Physical Therapy 40-49

40-49

# 18,133 of 25,169

0 Points

# 18,133

of 25,169 Riders

0

Points

Challenge Totals

Miles	17
Calories	841
Score	0

Timeline

May 18, 2017

8.80 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

8.80 mi in 35:05

0.80

35:05

8.8

15.0

440

185

135
May 3, 2017

8.64 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

8.64 mi in 30:54

0.75

30:54

8.64

16.8

400

191

142
May 18, 2017

8.8

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

8.80 mi in 35:05

15.0

MPH

185

Watts

440

Calories
May 3, 2017

8.6

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

8.64 mi in 30:54

16.8

MPH

191

Watts

400

Calories

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